Where can i find about the stillmans???

Persiancatlover · 04-02-2004, 05:35 AM

I have been on a stall, i would like to kick start the weight loss again via doing the stillmans, where can i find this on the web????

kbgardengirl · 04-02-2004, 05:37 AM

http://www.angelfire.com/yt3/stillmans/

Persiancatlover · 04-02-2004, 05:51 AM

Also, where can i find the fat fast????

nessyrae · 04-02-2004, 05:56 AM

I just wanted to pop in say if you have been stalled while strictly doing Atkins or a similar plan....you may want to try to break your stall w/ KISS prior to trying Stillman's or Fat fast. Both Stillman's and Fat fast are VERY STRICT and sometimes hard to stick with. I am currently doing Stillman's, but I find I also lose great w/ KISS...

I PM'd you some KISS links, not sure if I am supposed to post links in a posting or not...Good luck!

I don't have any info on Fat Fast...sorry.

Nessy

kbgardengirl · 04-02-2004, 06:11 AM

http://shop.store.yahoo.com/carbsmart/fatfast.html

Hunni · 04-02-2004, 06:17 AM

hi, there are also great supportive challenge threads for both Stillmans and the FF, all the girls are very helpfull with answering any questions you might have,

Shancopp · 04-02-2004, 08:07 AM

Come join us in the FEM challenge on the challenge board. We fat/meat fast first Mon. of each month (this monday!).

I've done Stillmans the past 2 days and am happy to say I am down 2 this am. My friend who is also doing Stillmans with me has dropped 6 in 2 days!!! It is tough to stick with, yes. I even splurged last nite w/ 2 pcs lc bread and 1tbsp lc peanut butter, since I had no meat thawed. Still seemed to work ok.

Good luck w/ whichever plan you choose!!

Lisa Rae · 04-02-2004, 08:31 AM

Just want to add..that Stillman's or meat/fat fast (whichare both in theatkins book...stillman's is not an atkins fast) can help break a stall. However, it is also important to figure out why your stalled. If your eating products, eating stall foods, toomany calories, etc. and you go back to that same routine after the "fast" chances are stalls will happen more and more.

Take the time..even if your going to do a fast..to figure out what is slowing or stopping your loss. So youhave the tools when going off the fast, to keepl osing on a long-term woe

04-02-2004, 05:35 AM	#1
Persiancatlover Junior LCF Member Join Date: Mar 2004 Location: VA Posts: 48 Gallery: Persiancatlover Stats: 189/178/140 WOE: low carb Start Date: 6th March 2004	Where can i find about the stillmans??? I have been on a stall, i would like to kick start the weight loss again via doing the stillmans, where can i find this on the web????

04-02-2004, 08:31 AM	#8
Lisa Rae Way too much time on my hands! Join Date: Jun 2002 Location: Venice, Ca Posts: 10,271 Gallery: Lisa Rae Stats: 250+/???/150 WOE: Atkins or Bust! Also Smoke Free! Start Date: September 15th, 2000	Just want to add..that Stillman's or meat/fat fast (whichare both in theatkins book...stillman's is not an atkins fast) can help break a stall. However, it is also important to figure out why your stalled. If your eating products, eating stall foods, toomany calories, etc. and you go back to that same routine after the "fast" chances are stalls will happen more and more. Take the time..even if your going to do a fast..to figure out what is slowing or stopping your loss. So youhave the tools when going off the fast, to keepl osing on a long-term woe __________________ 250++/???/150 Quit smoking and gained 35 back!! Working towards goal once again ( Still not smoking though! Woo Hoo) Atkins for Life! "I'm not Bad, I'm just drawn that Way!"..Jessica Rabbit

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

04-02-2004, 05:37 AM	#2
kbgardengirl MAJOR LCF POSTER! Join Date: Jul 2003 Location: Ohio Posts: 2,216 Gallery: kbgardengirl Stats: 190/139/140 WOE: Dr Atkins New Diet Revolution 1992- all the way Start Date: 5/26/2003 (reached goal Jan.5, 04)	http://www.angelfire.com/yt3/stillmans/

04-02-2004, 05:51 AM	#3
Persiancatlover Junior LCF Member Join Date: Mar 2004 Location: VA Posts: 48 Gallery: Persiancatlover Stats: 189/178/140 WOE: low carb Start Date: 6th March 2004	Also, where can i find the fat fast????

04-02-2004, 05:56 AM	#4
nessyrae MAJOR LCF POSTER! Join Date: Jun 2002 Location: Columbus, Ohio Posts: 1,281 Gallery: nessyrae WOE: Atkins---GO PATRIOTS!!!!!!!!!!!!!!	I just wanted to pop in say if you have been stalled while strictly doing Atkins or a similar plan....you may want to try to break your stall w/ KISS prior to trying Stillman's or Fat fast. Both Stillman's and Fat fast are VERY STRICT and sometimes hard to stick with. I am currently doing Stillman's, but I find I also lose great w/ KISS... I PM'd you some KISS links, not sure if I am supposed to post links in a posting or not...Good luck! I don't have any info on Fat Fast...sorry. Nessy

04-02-2004, 06:11 AM	#5
kbgardengirl MAJOR LCF POSTER! Join Date: Jul 2003 Location: Ohio Posts: 2,216 Gallery: kbgardengirl Stats: 190/139/140 WOE: Dr Atkins New Diet Revolution 1992- all the way Start Date: 5/26/2003 (reached goal Jan.5, 04)	http://shop.store.yahoo.com/carbsmart/fatfast.html

04-02-2004, 06:17 AM	#6
Hunni MAJOR LCF POSTER! Join Date: Jun 2003 Location: Devon, England Posts: 1,496 Gallery: Hunni Stats: 270/133/126.....5'5 WOE: Atkins/Stillmans Start Date: May 14th 2003	hi, there are also great supportive challenge threads for both Stillmans and the FF, all the girls are very helpfull with answering any questions you might have,

04-02-2004, 08:07 AM	#7
Shancopp Blabbermouth!!! Join Date: Jan 2004 Location: IN Posts: 5,809 Gallery: Shancopp Stats: pregnant/fat again/thin again WOE: Atkins Start Date: 1/1/04	Come join us in the FEM challenge on the challenge board. We fat/meat fast first Mon. of each month (this monday!). I've done Stillmans the past 2 days and am happy to say I am down 2 this am. My friend who is also doing Stillmans with me has dropped 6 in 2 days!!! It is tough to stick with, yes. I even splurged last nite w/ 2 pcs lc bread and 1tbsp lc peanut butter, since I had no meat thawed. Still seemed to work ok. Good luck w/ whichever plan you choose!!