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#1 |
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Senior LCF Member
Join Date: Jan 2004
Location: Michigan
Posts: 118
Gallery: newbie101
Stats: 5'6" 197/192.2/145
WOE: Low Carb
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Can someone tell me what is "Stillman's"?
Can someone tell me what Stillman's is and how you doi t? It is suggested to make up for my cheating. While I do not think my cookies will put more weight on me it will definatly stop me dead in my tracks!
Thanks! Magie |
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#3 |
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MAJOR LCF POSTER!
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Stillman's is a a very low carb, low fat, low calorie diet, that came out about the same time as Dr Atkin's original book. Like everything else, it works for some people, but it is far more restrictive than Atkins and, imho, not a program you can do long term. Nyah Levi
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