Stillman's day 1.

Princess1131 · 02-23-2004, 09:13 AM

Wish me luck guys! I am going to do it for 5 days.

Also, if anyone wants to include advice, i'd appreciate it!

Princess1131 · 02-23-2004, 09:54 AM

32 views and not one "good luck".

::goes and sits in the corner::

ginabw · 02-23-2004, 09:59 AM

Good Luck!

LemonKitten · 02-23-2004, 10:00 AM

Good luck!!

Princess1131 · 02-23-2004, 10:02 AM

Thanks

Chantel · 02-23-2004, 10:06 AM

Hi Princess,
today is my first day as well. I just returned from the Middle East and am using Stillmans to get into ketosis and shed some water weight.

Good luck to ya'!!

menu:

3 eggs cooked scrambled in Pam
3 cups of black coffee - yuck
chicken breast with Franks hot sauce
repeat

water and vits!

Nail Biter · 02-23-2004, 10:06 AM

Good Luck

Kiky · 02-23-2004, 10:07 AM

Morning! I just got here so this is my first time looking! LOL!

Best Wishes!!!!! Is there a site about Stillmans that you know of, I wanted to check it out!

GOOD LUCK!!!!

Kiky~

Sunglasses · 02-23-2004, 10:08 AM

Sorry, I checked in earlier and didn't have time to leave a good luck. I came back to tell you that I may be joining you. I've gone 3 weeks with no weight loss and am getting pretty frustrated.

So, Good Luck to both of us!

Chantel · 02-23-2004, 10:10 AM

http://www.lowcarb.org/stillman.html

I have the book and thought this was interesting: The average calorie count on Stillmans is 400 to 900.

The first 2 days, I eat until satisfied until I get into ketosis. Then its just "food for fuel" type of eating.

Godiva · 02-23-2004, 10:10 AM

Good luck!!!

(you drama queen

)

Princess1131 · 02-23-2004, 10:18 AM

Quote:

Originally posted by Godiva
Good luck!!! (you drama queen )

Well it wouldn't be me if I didn't add a little drama

Hunni · 02-23-2004, 10:33 AM

hey Lina

you dont need luck..... i know you are gonna do great

and hi to everyone else starting today..... or thinking about starting,

Sugarlvr · 02-23-2004, 10:35 AM

Good luck!! You can do it !

Tinkerbelle · 02-23-2004, 10:53 AM

I started today too!!!

Good Luck Lina Bo Bina fo fanna fanna fo finna!

lulu1125 · 02-23-2004, 11:28 AM

I was thinking of trying the fat fast - but this sounds more do-able. can you have diet soda or chicken broth?

MaryLee · 02-23-2004, 11:30 AM

I'm also thinking about doing Stillman's for a week to see what happens. I'll definitely be following your progress so let us know how you're doing along the way. Good luck!!

SillverOrchid · 02-23-2004, 11:39 AM

Good Luck!

Please let us know how you do.

Kristy

Hunni · 02-23-2004, 11:41 AM

Lulu..... both broth and diet soda are fine on Stillmans,

any other questions.... or anyone that wants some extra support, please pop into the Stillmans weekly challenge thread on the challenges board

JULESinMN · 02-23-2004, 11:41 AM

Just logged in,
Good Luck, I think I will go read the link about
Stillmans. I am pretty frusterated since I have not lost in 2wks.
Last wk I made a decision to cut out all frankenfoods,
and treat everything as, a carb is a carb, no sugar alcohols, etc..
But still no loss. So maybe I will try this with you??

Good Luck to you Girl!

daisyatthebeach · 02-23-2004, 10:48 PM

ME TOO ME TOO!!!! I've been thinking of giving it a try for the last couple of days. But I have to wait until I can go grocery shopping over the week-end. I was thinking of doing it for 14 days and then back to Atkin's induction. Keep me posted on how you do! I'm very excited that someone is going to start this now and can tell me how the progress is going!! Please make daily posts to let us all know! I want the good, bad, and ugly!!

daisyatthebeach · 02-23-2004, 10:58 PM

ME TOO ME TOO!!!! I've been thinking of giving it a try for the last couple of days. But I have to wait until I can go grocery shopping over the week-end. I was thinking of doing it for 14 days and then back to Atkin's induction. Keep me posted on how you do! I'm very excited that someone is going to start this now and can tell me how the progress is going!! Please make daily posts to let us all know! I want the good, bad, and ugly!!

javaaddict · 02-24-2004, 04:06 AM

good luck, let us know how it goes-i've been very curious about this- also wondering how your energy levels will be.

lulu1125 · 02-24-2004, 10:42 AM

So Princess1131 - how did day 1 go? You motiviated me to try it too, and today is my day 1. I also posted over on the Stillman's challenge. Some good info there.

Total80sKid · 04-27-2004, 04:51 PM

im assuming she gave up. lol

02-23-2004, 09:13 AM	#1
Princess1131 Way too much time on my hands! Join Date: Apr 2003 Location: Texas Posts: 11,707 Gallery: Princess1131 Stats: large/medium/small WOE: BFL Start Date: january 19th, 2004 (2nd time)	Stillman's day 1. Wish me luck guys! I am going to do it for 5 days. Also, if anyone wants to include advice, i'd appreciate it!

02-23-2004, 11:41 AM	#20
JULESinMN Senior LCF Member Join Date: Jan 2004 Location: Minnesota Posts: 674 Gallery: JULESinMN Stats: Size 18/Size 14/Size 9-10 WOE: Low Carb Start Date: September 2, 2003	Hey Girl... Just logged in, Good Luck, I think I will go read the link about Stillmans. I am pretty frusterated since I have not lost in 2wks. Last wk I made a decision to cut out all frankenfoods, and treat everything as, a carb is a carb, no sugar alcohols, etc.. But still no loss. So maybe I will try this with you?? Good Luck to you Girl! Last edited by JULESinMN : 02-23-2004 at 11:43 AM.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

02-23-2004, 09:54 AM	#2
Princess1131 Way too much time on my hands! Join Date: Apr 2003 Location: Texas Posts: 11,707 Gallery: Princess1131 Stats: large/medium/small WOE: BFL Start Date: january 19th, 2004 (2nd time)	32 views and not one "good luck". ::goes and sits in the corner::

02-23-2004, 09:59 AM	#3
ginabw MAJOR LCF POSTER! Join Date: Dec 2003 Location: Williamsburg, VA Posts: 1,354 Gallery: ginabw Stats: 159lb to 123lb 5ft 8in WOE: Atkins Maintenance since 2/10/04 Start Date: 11/10/03	Good Luck!

02-23-2004, 10:00 AM	#4
LemonKitten Senior LCF Member Join Date: Mar 2003 Location: Leicester UK Posts: 184 Gallery: LemonKitten Stats: 171/166.5/140 WOE: Low carb (<30) Start Date: 3rd time lucky?	Good luck!!

02-23-2004, 10:02 AM	#5
Princess1131 Way too much time on my hands! Join Date: Apr 2003 Location: Texas Posts: 11,707 Gallery: Princess1131 Stats: large/medium/small WOE: BFL Start Date: january 19th, 2004 (2nd time)	Thanks

02-23-2004, 10:06 AM	#6
Chantel Big Yapper!!!! Join Date: Jun 2002 Posts: 9,991 Gallery: Chantel Stats: 240/160ish/150ish WOE: A Mish Mosh WOE! Start Date: July 2000	Hi Princess, today is my first day as well. I just returned from the Middle East and am using Stillmans to get into ketosis and shed some water weight. Good luck to ya'!! menu: 3 eggs cooked scrambled in Pam 3 cups of black coffee - yuck chicken breast with Franks hot sauce repeat water and vits!

02-23-2004, 10:06 AM	#7
Nail Biter Junior LCF Member Join Date: Jan 2004 Location: Texas Posts: 17 Gallery: Nail Biter Stats: 267/225/125 Start Date: 1/26/04	Good Luck

02-23-2004, 10:07 AM	#8
Kiky Reality TV Guru Join Date: Feb 2004 Location: In The Middle of Red Sox Nation And Patriots Country Posts: 15,022 Gallery: Kiky Stats: Let's Not Go There Right Now WOE: Coffee and Anxiety Start Date: Dont we have to restart everyday? chuckles	Morning! I just got here so this is my first time looking! LOL! Best Wishes!!!!! Is there a site about Stillmans that you know of, I wanted to check it out! GOOD LUCK!!!! Kiky~

02-23-2004, 10:08 AM	#9
Sunglasses Junior LCF Member Join Date: Jan 2004 Location: WV Posts: 46 Gallery: Sunglasses Stats: 154/134/130 WOE: Atkins Start Date: January 2004	Sorry, I checked in earlier and didn't have time to leave a good luck. I came back to tell you that I may be joining you. I've gone 3 weeks with no weight loss and am getting pretty frustrated. So, Good Luck to both of us!

02-23-2004, 10:10 AM	#10
Chantel Big Yapper!!!! Join Date: Jun 2002 Posts: 9,991 Gallery: Chantel Stats: 240/160ish/150ish WOE: A Mish Mosh WOE! Start Date: July 2000	http://www.lowcarb.org/stillman.html I have the book and thought this was interesting: The average calorie count on Stillmans is 400 to 900. The first 2 days, I eat until satisfied until I get into ketosis. Then its just "food for fuel" type of eating.

02-23-2004, 10:10 AM	#11
Godiva MAJOR LCF POSTER! Join Date: Sep 2003 Posts: 2,986 Gallery: Godiva	Good luck!!! (you drama queen )

02-23-2004, 10:33 AM	#13
Hunni MAJOR LCF POSTER! Join Date: Jun 2003 Location: Devon, England Posts: 1,496 Gallery: Hunni Stats: 270/133/126.....5'5 WOE: Atkins/Stillmans Start Date: May 14th 2003	hey Lina you dont need luck..... i know you are gonna do great and hi to everyone else starting today..... or thinking about starting,

02-23-2004, 10:35 AM	#14
Sugarlvr Senior LCF Member Join Date: Apr 2003 Posts: 150 Gallery: Sugarlvr Stats: 195/191/135	Good luck!! You can do it !

02-23-2004, 10:53 AM	#15
Tinkerbelle Very Gabby LCF Member!!! Join Date: Apr 2003 Location: H.O.T. (Heart of Texas) Posts: 3,192 Gallery: Tinkerbelle Stats: 195/160/130 WOE: Low Carb Start Date: November 2, 2004	I started today too!!! Good Luck Lina Bo Bina fo fanna fanna fo finna!

02-23-2004, 11:28 AM	#16
lulu1125 MAJOR LCF POSTER! Join Date: Jul 2003 Location: Phila 'burbs Posts: 1,246 Gallery: lulu1125 WOE: Atkins Start Date: Started June 15 2003, REstarted Sept 5 2003	I was thinking of trying the fat fast - but this sounds more do-able. can you have diet soda or chicken broth?

02-23-2004, 11:30 AM	#17
MaryLee MAJOR LCF POSTER! Join Date: Jan 2004 Location: NH Posts: 1,316 Gallery: MaryLee Stats: 181/163/130 WOE: Atkins Start Date: 12/01/03 re-started: 1/1/07	I'm also thinking about doing Stillman's for a week to see what happens. I'll definitely be following your progress so let us know how you're doing along the way. Good luck!!

02-23-2004, 11:39 AM	#18
SillverOrchid Senior LCF Member Join Date: Feb 2004 Location: Pennsburg, PA Posts: 300 Gallery: SillverOrchid Stats: 205.6/180.8/150 WOE: Atkins Start Date: February 18 2008	Good Luck! Please let us know how you do. Kristy

02-23-2004, 10:48 PM	#21
daisyatthebeach MAJOR LCF POSTER! Join Date: Jan 2004 Location: Virginia Beach Posts: 1,572 Gallery: daisyatthebeach Stats: 71" tall: 160/144/135 WOE: CHO-1350 cal/Low Purine/Vegetarian Start Date: 2nd time: Jan 27, 2004	ME TOO ME TOO!!!! I've been thinking of giving it a try for the last couple of days. But I have to wait until I can go grocery shopping over the week-end. I was thinking of doing it for 14 days and then back to Atkin's induction. Keep me posted on how you do! I'm very excited that someone is going to start this now and can tell me how the progress is going!! Please make daily posts to let us all know! I want the good, bad, and ugly!!

02-23-2004, 10:58 PM	#22
daisyatthebeach MAJOR LCF POSTER! Join Date: Jan 2004 Location: Virginia Beach Posts: 1,572 Gallery: daisyatthebeach Stats: 71" tall: 160/144/135 WOE: CHO-1350 cal/Low Purine/Vegetarian Start Date: 2nd time: Jan 27, 2004	ME TOO ME TOO!!!! I've been thinking of giving it a try for the last couple of days. But I have to wait until I can go grocery shopping over the week-end. I was thinking of doing it for 14 days and then back to Atkin's induction. Keep me posted on how you do! I'm very excited that someone is going to start this now and can tell me how the progress is going!! Please make daily posts to let us all know! I want the good, bad, and ugly!!

02-24-2004, 04:06 AM	#23
javaaddict Senior LCF Member Join Date: Nov 2003 Location: NJ Posts: 817 Gallery: javaaddict Stats: 5"6/ highest-160 (Cushing's Disease). current 125 WOE: atkins Start Date: 7/03	good luck, let us know how it goes-i've been very curious about this- also wondering how your energy levels will be.

02-24-2004, 10:42 AM	#24
lulu1125 MAJOR LCF POSTER! Join Date: Jul 2003 Location: Phila 'burbs Posts: 1,246 Gallery: lulu1125 WOE: Atkins Start Date: Started June 15 2003, REstarted Sept 5 2003	So Princess1131 - how did day 1 go? You motiviated me to try it too, and today is my day 1. I also posted over on the Stillman's challenge. Some good info there.

04-27-2004, 04:51 PM	#25
Total80sKid Blabbermouth!!! Join Date: Jan 2002 Location: California Posts: 8,871 Gallery: Total80sKid	im assuming she gave up. lol