Success with Stillman's plan?

[Princess1131]

I am going to do a 5 day Stillman's plan and than slowy go back on induction starting Monday.

Has anyone here had success with this plan? How much did you lose? Any advice you can give me?

Thanks in advance.

[Hunni]

hi Princess

i have been on a combination of Atkins and Stillmans since i started back in May last year and i am down 110lb so yup, it works for me

the best advice i can give ........ come and join us on the Stillmans challenge thread for some great inspiration, motivation and support

[Princess1131]

Originally posted by Hunni
hi Princess

i have been on a combination of Atkins and Stillmans since i started back in May last year and i am down 110lb so yup, it works for me

the best advice i can give ........ come and join us on the Stillmans challenge thread for some great inspiration, motivation and support

Thanks Hunni! I was reading in the challange thread. I will defintely post in there starting Monday.

I am thinking of doing Atkins 3 weeks...Stillman 1 week until I hit goal.

Is that a good combination?

[Hunni]

hey we look forward to seeing you

that looks like a great plan to me, just make sure you ease back into Atkins each time and i reckon its a winner

[Princess1131]

Originally posted by Hunni
hey we look forward to seeing you

that looks like a great plan to me, just make sure you ease back into Atkins each time and i reckon its a winner

Awesome thank you so much!