Stillman's question

shera · 01-05-2004, 08:23 PM

Is tuna allowed on Stillman's?
It is not listed on any of the Stillman's lists of acceptable foods and I wasn't sure if it is considered a LEAN fish or not.

JadeRosie · 01-05-2004, 08:41 PM

since it has almost no fat - I think it is. I ate it when I did stillman's and didnt' have any problems.

nessyrae · 01-06-2004, 02:43 AM

I think tuna is fine. Back when Dr. Stillman wrote this diet, I believe that they only had tuna packed in oil, which isn't lowfat. That is most likely why it isn't on the acceptable foods list. It is lowfat so I say it is ok. Hope this helps.

JONAH'S GRANNY · 01-06-2004, 05:38 AM

I ate a lot of tuna when I did Stillman and had no problems. As a matter of fact, I was quite successful. I love to eat it right out of the pack without any mayo, etc. The Hickory Smoked is really good. Good Luck.

JosieL · 01-06-2004, 06:48 AM

I definately eat tuna on Stillmans. I wouldn't give it a second thought.

shera · 01-06-2004, 08:59 AM

Great - thanks!

01-05-2004, 08:23 PM	#1
shera Very Gabby LCF Member!!! Join Date: Jun 2002 Location: Chicago, IL Posts: 3,834 Gallery: shera WOE: ATKINS Start Date: February 2, 2002	Stillman's question Is tuna allowed on Stillman's? It is not listed on any of the Stillman's lists of acceptable foods and I wasn't sure if it is considered a LEAN fish or not.

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01-05-2004, 08:41 PM	#2
JadeRosie Way too much time on my hands! Join Date: Apr 2003 Location: District of Columbia Posts: 10,893 Gallery: JadeRosie Stats: 205/190/125 WOE: atkins Start Date: March 2008	since it has almost no fat - I think it is. I ate it when I did stillman's and didnt' have any problems.

01-06-2004, 02:43 AM	#3
nessyrae MAJOR LCF POSTER! Join Date: Jun 2002 Location: Columbus, Ohio Posts: 1,270 Gallery: nessyrae WOE: Atkins---GO PATRIOTS!!!!!!!!!!!!!!	I think tuna is fine. Back when Dr. Stillman wrote this diet, I believe that they only had tuna packed in oil, which isn't lowfat. That is most likely why it isn't on the acceptable foods list. It is lowfat so I say it is ok. Hope this helps.

01-06-2004, 05:38 AM	#4
JONAH'S GRANNY Big Yapper!!!! Join Date: Jan 2003 Location: Greenville, SC Posts: 7,588 Gallery: JONAH'S GRANNY Stats: Not telling WOE: EFGT with higher Protein Start Date: 01/03/2008/Originally 2003	I ate a lot of tuna when I did Stillman and had no problems. As a matter of fact, I was quite successful. I love to eat it right out of the pack without any mayo, etc. The Hickory Smoked is really good. Good Luck.

01-06-2004, 06:48 AM	#5
JosieL Very Gabby LCF Member!!! Join Date: Jun 2002 Location: Minnetonka, Minnesota Posts: 5,563 Gallery: JosieL	I definately eat tuna on Stillmans. I wouldn't give it a second thought.

01-06-2004, 08:59 AM	#6
shera Very Gabby LCF Member!!! Join Date: Jun 2002 Location: Chicago, IL Posts: 3,834 Gallery: shera WOE: ATKINS Start Date: February 2, 2002	Great - thanks!