Stillmans??

tinabeanus · 09-16-2003, 02:31 PM

Can someone tell me how to do this I am stuck in a rut.

09-16-2003, 02:42 PM

Stillman's is The Quick Weight Loss Diet written by Irwin Stillman, MD in the 70s.

It's low carb, low fat, very restrictive. A good way to get into ketosis quick -- original version not the BB one with all the nonfat cheese desserts and stuff.

Check out the Stillman's thread on the Challenge forum. The girls will be happy to explain things to you!

Hunni · 09-16-2003, 02:43 PM

hi Tina,
here is a link to the Stillman 'rules' any questions there is a great Stillmans thread on the challenges board, pop in and say hi

http://www.angelfire.com/yt3/stillmans/

jobus · 09-16-2003, 02:44 PM

we're not all "girls" kimmer

Everything you need is located here, its about as simple as you can get.

http://www.lowcarbretreat.com/stillman.html

Hunni · 09-16-2003, 02:46 PM

laughssssss,

Yup Chris is our resident Hottie

09-16-2003, 02:46 PM

Quote:

Originally posted by jobus
we're not all "girls" kimmer

(Oops! I'm so embarrassed!)

tinabeanus · 09-16-2003, 02:50 PM

thank you everyone I think I am going to do this next weekend for three days.

09-16-2003, 02:31 PM	#1
tinabeanus Senior LCF Member Join Date: May 2003 Location: Michigan Posts: 931 Gallery: tinabeanus	Stillmans?? Can someone tell me how to do this I am stuck in a rut.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

09-16-2003, 02:42 PM	#2
Guest Posts: n/a Gallery:	Stillman's is The Quick Weight Loss Diet written by Irwin Stillman, MD in the 70s. It's low carb, low fat, very restrictive. A good way to get into ketosis quick -- original version not the BB one with all the nonfat cheese desserts and stuff. Check out the Stillman's thread on the Challenge forum. The girls will be happy to explain things to you!

09-16-2003, 02:43 PM	#3
Hunni MAJOR LCF POSTER! Join Date: Jun 2003 Location: Devon, England Posts: 1,496 Gallery: Hunni Stats: 270/133/126.....5'5 WOE: Atkins/Stillmans Start Date: May 14th 2003	hi Tina, here is a link to the Stillman 'rules' any questions there is a great Stillmans thread on the challenges board, pop in and say hi http://www.angelfire.com/yt3/stillmans/

09-16-2003, 02:44 PM	#4
jobus Senior LCF Member Join Date: May 2003 Posts: 293 Gallery: jobus	we're not all "girls" kimmer Everything you need is located here, its about as simple as you can get. http://www.lowcarbretreat.com/stillman.html

09-16-2003, 02:46 PM	#5
Hunni MAJOR LCF POSTER! Join Date: Jun 2003 Location: Devon, England Posts: 1,496 Gallery: Hunni Stats: 270/133/126.....5'5 WOE: Atkins/Stillmans Start Date: May 14th 2003	laughssssss, Yup Chris is our resident Hottie

09-16-2003, 02:50 PM	#7
tinabeanus Senior LCF Member Join Date: May 2003 Location: Michigan Posts: 931 Gallery: tinabeanus	thank you everyone I think I am going to do this next weekend for three days.