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Old 01-10-2014, 07:39 AM   #31
Senior LCF Member
Join Date: Jan 2011
Location: Philly, PA
Posts: 301
Gallery: glitterific
Stats: 224/166/140
WOE: South Beach
Originally Posted by jen5245 View Post
My name is Jen and I live in Annapolis MD. until the last 5 years I never really had much of a weight issue, but now my weight is steadily creeping up and I always feel bloated. As a result of that i am now on the SBD, so far i haven't seen any weightloss I am on day 4. How quickly did you guys see a difference?
Hi Jen! Welcome! We have a new year thread so please participate there or even make your own thread
A New Year

It all depends on each person.. day 4 is a little soon depending upon what you need to lose. I think the book even suggested to wait to weigh in to see how you do by the end of week 2. I'll look that up in a bit.
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