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#151 | |
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Berta48
Join Date: Sep 2006
Location: MO
Posts: 6,759
Gallery: Berta48
Stats: SparkP/242.8/temp goal 230(10lbs @ time)
WOE: Counting Calories 1200-1500 daily
Start Date: Feb 28th 2013
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Quote:
![]() If you are comfortable and happy with your body where you are then don't worry about it.IF NOT don't worry what other people say. You have to do what is right for you. |
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#152 |
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Junior LCF Member
Join Date: Sep 2011
Location: Oklahoma
Posts: 5
Gallery: Kellytime2lose
Stats: 153/153/125
WOE: Low carb
Start Date: Sept 2011
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Hello...I am Kelly...47 5 ft 2 and 155...need to lose a good 20 lbs for starters.
![]() Have tried so many diets including SB but now am committing to SB for good. Following basically phase 1 but allowing myself 1 piece of fruit a day...so quasi phase 1 I suppose. Drinking lots of water and staying off the diet coke (used to drink 3 to 4) per day and I swear the aspartame makes me crave sugar and carbs. Thought I would introduce myself. Thanks Kelly |
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#154 | |
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Berta48
Join Date: Sep 2006
Location: MO
Posts: 6,759
Gallery: Berta48
Stats: SparkP/242.8/temp goal 230(10lbs @ time)
WOE: Counting Calories 1200-1500 daily
Start Date: Feb 28th 2013
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#155 |
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Queen Bargain Shopper
Join Date: Jun 2003
Location: Mr. Rodger's Neighborhood!
Posts: 26,946
Gallery: Radmom413
Stats: Always a work in progress!
WOE: SB Vet/NMD
Start Date: 5/03, Refocusing 1/11
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Hi Kelly!
I am close to your age and same height. It's not easy being short! Welcome back! |
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#157 |
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Junior LCF Member
Join Date: Sep 2011
Location: Oklahoma
Posts: 5
Gallery: Kellytime2lose
Stats: 153/153/125
WOE: Low carb
Start Date: Sept 2011
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Thanks everyone for the warm welcome. Cindy - yes it is NOT easy being 5 ft 2..and getting worse the older I get!
![]() Did you lose a lot of weight following SB? I do think it is the most flexible healthy plan out there! Thanks |
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#158 |
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Major LCF Poster!
Join Date: Nov 2006
Location: Pacific Northwest
Posts: 1,007
Gallery: mlmagic
Stats: Over 60 lbs gone on SB...The journey continues!
WOE: SBD/Organic/Whole Food
Start Date: SB in 2004
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Hello...
Just poppin' in to say hi! Been a looooooong while since I did!
![]() Hope all is well in SBD world...I am working on my Thanksgiving menu as another fabulous fall rolls around! Take care SB friends! ![]() |
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