)/\( South Beach Check In - November 16th - November 22nd )/\( - Page 3

LinCO · 11-20-2009, 05:43 PM

Hi again, friends!
Thanks for the warm welcome, Dani, Wiz and Cindy. Is Serena hanging around?

Reno, I'm glad to see your new avi! I need to put up a fall avi.

I read most of the posts on this thread last night, and will chime in that I'm almost never eating pasta. I think it's too processed for good health. My mom used to say I was a skinny kid until I discovered pasta. I love to make spaghetti squash w/ spaghetti sauce, tho, and I grow the squash so I'll have lots.

Most important for me has been eating frequently. All you newbies, doublecheck that you're eating frequently. I binge if I don't eat often enough.

DH is home, ta ta for now!

LindaCat · 11-21-2009, 06:10 AM

Good Morning All

Thankfully my migraine is gone, just some residual nasuea left.
Thank you all for your well wishes.

Oh water water water I must go get some water!!! I had ZERO water yesterday.

Yesterday it was gorgeous out and I was stuck laying around I hope we have some sunshine today for me to go out and play in.

Have a great day everyone. Drink some water, get some exercise, eat on plan and spend time with your family.

Radmom413 · 11-21-2009, 06:47 AM

Linda; glad you are feeling better! DD19 has migraines, so I understand where you are coming from!

Have a great Saturday!

11-20-2009, 05:43 PM	#61
LinCO Senior LCF Member Join Date: Aug 2008 Posts: 374 Gallery: LinCO Stats: 168 25%/149.6/147--5'9" WOE: SB Start Date: Sept 2008	Hi again, friends! Thanks for the warm welcome, Dani, Wiz and Cindy. Is Serena hanging around? Reno, I'm glad to see your new avi! I need to put up a fall avi. I read most of the posts on this thread last night, and will chime in that I'm almost never eating pasta. I think it's too processed for good health. My mom used to say I was a skinny kid until I discovered pasta. I love to make spaghetti squash w/ spaghetti sauce, tho, and I grow the squash so I'll have lots. Most important for me has been eating frequently. All you newbies, doublecheck that you're eating frequently. I binge if I don't eat often enough. DH is home, ta ta for now! __________________ Laurie

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11-21-2009, 06:10 AM	#62
LindaCat Senior LCF Member Join Date: Feb 2006 Posts: 480 Gallery: LindaCat Stats: 25/-12/GOAL WOE: South Beach Start Date: 10/26/09	Good Morning All Thankfully my migraine is gone, just some residual nasuea left. Thank you all for your well wishes. Oh water water water I must go get some water!!! I had ZERO water yesterday. Yesterday it was gorgeous out and I was stuck laying around I hope we have some sunshine today for me to go out and play in. Have a great day everyone. Drink some water, get some exercise, eat on plan and spend time with your family.

11-21-2009, 06:47 AM	#63
Radmom413 Queen Bargain Shopper Join Date: Jun 2003 Location: Where else would I be? Posts: 21,058 Gallery: Radmom413 Stats: My pants fit great! WOE: South Beach and a Vet at that! Start Date: 5/03, Refocus 5/07	Linda; glad you are feeling better! DD19 has migraines, so I understand where you are coming from! Have a great Saturday!