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Old 11-04-2009, 11:24 AM   #1
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Join Date: Sep 2009
Location: Lake Wylie, SC
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Stats: 315/285/165
WOE: South Beach
Start Date: Sept. 2009
my intro

hi everyone! my name is Kelly and i'm not new to the South Beach diet, but i'm new to this forum. i had lost 10 lbs over the summer w/South Beach, and then joined Medi Weightloss and lost another 20 lbs., so i'm down a total of 30lbs., but i had to quit the program due to the high cost. so i'm starting up with South Beach again and am very excited! i also have Celiac disease, so i'm pretty used to low carb/no carb as i can't have wheat, etc. can't wait to jump right in!
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Old 11-04-2009, 03:17 PM   #2
Way too much time on my hands!
 
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Join Date: Jun 2005
Location: Tennessee
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WOE: Vegetarian version of SB
Start Date: June, 2005
back to the beach.
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Old 11-04-2009, 10:07 PM   #3
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Start Date: Sept. 2009
thanks!
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Old 11-14-2009, 11:55 AM   #4
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Location: CA
Posts: 474
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WOE: SB
Start Date: 11/16/09
Hi! I am looking at the SB WOE, I did Atkins for awhile and it worked well but now I need something else. I can't seem to kick my carb cravings and am highly unmotivated to get my butt to the gym or workout in general. I know, I'm kinda lame I also did BFL but a lower carb version of it and that was also successful. I had some life challenges, financial challenges and am now desperately trying to get my eating squared away. I find my problem isn't eating too much, it's not eating enough or frequently enough. I am excited to give SB a try and hopeful my motivation for working out will return. I used to post daily on the BFL thread and it helped me to be held accountable, I'm looking to make a come back. Fun times.

Best of luck and hope to chat with you frequently!
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Old 11-14-2009, 01:51 PM   #5
Way too much time on my hands!
 
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Join Date: Jun 2005
Location: Tennessee
Posts: 15,972
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WOE: Vegetarian version of SB
Start Date: June, 2005
Quote:
Originally Posted by adpitan View Post
Hi! I am looking at the SB WOE, I did Atkins for awhile and it worked well but now I need something else. I can't seem to kick my carb cravings and am highly unmotivated to get my butt to the gym or workout in general. I know, I'm kinda lame I also did BFL but a lower carb version of it and that was also successful. I had some life challenges, financial challenges and am now desperately trying to get my eating squared away. I find my problem isn't eating too much, it's not eating enough or frequently enough. I am excited to give SB a try and hopeful my motivation for working out will return. I used to post daily on the BFL thread and it helped me to be held accountable, I'm looking to make a come back. Fun times.

Best of luck and hope to chat with you frequently!
Hope to see you on the daily thread.
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