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#1 |
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Lounge Chef & Typo Queen!!
Join Date: Jun 2003
Location: Texas
Posts: 14,753
Gallery: SnowWhite
Stats: 450/ 231.6/160
WOE: I'm on "The Beach"
Start Date: 5/26/03 * WLS 1/15/04
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Q about bean quantity (daily)
so can I have 1/3 - 1/2 c. of beans TOTAL daily or is it just per serving?
Phase 1 Thanks! |
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#2 |
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Way too much time on my hands!
Join Date: Jun 2005
Location: Tennessee
Posts: 10,744
Gallery: rose1
WOE: Vegetarian version of SB
Start Date: June, 2005
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It's per serving, but I think you might need to proceed with caution at first.
Last edited by rose1 : 08-22-2008 at 08:35 PM. |
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#7 |
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Senior LCF Member
Join Date: Mar 2008
Location: Pennsylvania
Posts: 280
Gallery: jlieb62
Stats: 280/253/185
WOE: South Beach
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Hey listen,
After starting South Beach I found my fiber intake, and in particular fiber from beans, increased from about 15 grams per day to over 30 grams per day and sometimes I get well over 40 grams per day. Let me tell ya folks... I know EXACTLY what Cindy is talking about. LOL!!! Thank GOD I live alone. ![]() Jim |
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#8 | ||
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: WV
Posts: 4,235
Gallery: tinatina
Stats: 210/196/130 5'3.5"
WOE: South Beach
Start Date: Sept. 15, 2008
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Quote:
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#10 |
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Junior LCF Member
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I just wanted to add...after reading this highly amusing thread that when I go grocery shopping this Friday, I am stocking up on air freshener.
I think I am beginning to offend my sons. ![]() |
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