As of Monday - We've lost 21 lbs!

SnowWhite · 08-21-2008, 09:45 AM

Me - down 9 lbs
Dad - ?
Son #1 down 8 lbs
Son #2 down 4 lbs

I'm so happy for my boys and I!

I've been wanting them to get on a plan for a very long time. For the first time ever....they are really DOING IT!!!! Awesome!

debkeversole · 08-21-2008, 09:47 AM

got any ideas for me to motivate my DS13?????(and myself)

SnowWhite · 08-21-2008, 09:50 AM

Purge your house of anything you can't eat
Weigh daily to see weight fluctuations (after first BM if possible, and prior to eating)
Drink, Drink Drink,
Google the SB threads for recipe ideas. It's fun to get excited about meal planning with the kids
ENCOURAGE ONE ANOTHER!!!! High 5's for weight loss, hugs, etc. The kids LOVE positive words of encouragement.

My kids are ages 16, 6, and1 & 1/2.

debkeversole · 08-21-2008, 09:53 AM

Quote:

Originally Posted by SnowWhite

Purge your house of anything you can't eat
Weigh daily to see weight fluctuations (after first BM if possible, and prior to eating)
Drink, Drink Drink,
Google the SB threads for recipe ideas. It's fun to get excited about meal planning with the kids
ENCOURAGE ONE ANOTHER!!!! High 5's for weight loss, hugs, etc. The kids LOVE positive words of encouragement.

My kids are ages 16, 6, and1 & 1/2.

thanks! i will talk with him this afternoon and see if my library's copy of SB is in...i think he might like that one! (bread is the biggest problem and movement)

Danipower714 · 08-21-2008, 02:12 PM

That is awesome that the whole family is doing it together! KUTGW!!

Radmom413 · 08-22-2008, 04:47 AM

lilymo · 08-23-2008, 06:49 AM

That is the best news ever!! Congratulations to all of you

tinatina · 08-24-2008, 05:59 PM

kmh123 · 08-25-2008, 08:36 PM

That is SO awesome! Congrats to all of you!

moonlightfairie · 08-25-2008, 10:27 PM

A family doing SB. That is so awesome. Congrats. I wish I could get my youngest lad on board. He has weight problems and could drop several pounds easily at his age....18.
It would benefit him greatly as there is congestive heart failure/diabetes in my side of his ancestry and diabetes in his father's side.

08-25-2008, 10:27 PM	#10
moonlightfairie Junior LCF Member Join Date: Aug 2008 Posts: 12 Gallery: moonlightfairie	A family doing SB. That is so awesome. Congrats. I wish I could get my youngest lad on board. He has weight problems and could drop several pounds easily at his age....18. It would benefit him greatly as there is congestive heart failure/diabetes in my side of his ancestry and diabetes in his father's side. Last edited by moonlightfairie : 08-25-2008 at 10:29 PM.

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08-21-2008, 09:45 AM	#1
SnowWhite Lounge Chef & Typo Queen!! Join Date: Jun 2003 Location: Texas Posts: 14,755 Gallery: SnowWhite Stats: 450/ 231.6/160 WOE: I'm on "The Beach" Start Date: 5/26/03 * WLS 1/15/04	As of Monday - We've lost 21 lbs! Me - down 9 lbs Dad - ? Son #1 down 8 lbs Son #2 down 4 lbs I'm so happy for my boys and I! I've been wanting them to get on a plan for a very long time. For the first time ever....they are really DOING IT!!!! Awesome!

08-21-2008, 09:47 AM	#2
debkeversole Big Yapper!!!! Join Date: Feb 2006 Location: southern ky Posts: 8,746 Gallery: debkeversole Stats: 370/333/199 WOE: curves challenge Start Date: jan 2006	got any ideas for me to motivate my DS13?????(and myself)

08-21-2008, 09:50 AM	#3
SnowWhite Lounge Chef & Typo Queen!! Join Date: Jun 2003 Location: Texas Posts: 14,755 Gallery: SnowWhite Stats: 450/ 231.6/160 WOE: I'm on "The Beach" Start Date: 5/26/03 * WLS 1/15/04	Purge your house of anything you can't eat Weigh daily to see weight fluctuations (after first BM if possible, and prior to eating) Drink, Drink Drink, Google the SB threads for recipe ideas. It's fun to get excited about meal planning with the kids ENCOURAGE ONE ANOTHER!!!! High 5's for weight loss, hugs, etc. The kids LOVE positive words of encouragement. My kids are ages 16, 6, and1 & 1/2.

08-21-2008, 02:12 PM	#5
Danipower714 MAJOR LCF POSTER! Join Date: Jul 2006 Location: Massachusetts Posts: 1,186 Gallery: Danipower714 Stats: 210/151/135 WOE: South Beach Start Date: 8/07...One year and counting on the BEACH!	That is awesome that the whole family is doing it together! KUTGW!!

08-22-2008, 04:47 AM	#6
Radmom413 Queen Bargain Shopper Join Date: Jun 2003 Location: N.E. Wisconsin Posts: 16,615 Gallery: Radmom413 Stats: I shrunk & I'm proud of it! WOE: Lovin' life on The Beach! Start Date: 5/03, Refocus 5/07

08-23-2008, 06:49 AM	#7
lilymo MAJOR LCF POSTER! Join Date: Jun 2007 Location: Maine Posts: 1,948 Gallery: lilymo Stats: 222/207/140 5'2" WOE: South Beach Start Date: Once again, this time 8/08	That is the best news ever!! Congratulations to all of you

08-24-2008, 05:59 PM	#8
tinatina Very Gabby LCF Member!!! Join Date: Jun 2007 Location: WV Posts: 4,235 Gallery: tinatina Stats: 210/196/130 5'3.5" WOE: South Beach Start Date: Sept. 15, 2008

08-25-2008, 08:36 PM	#9
kmh123 Senior LCF Member Join Date: Dec 2007 Location: Kansas Posts: 512 Gallery: kmh123 WOE: SBD Phase 3 Start Date: January 2006	That is SO awesome! Congrats to all of you!