*}|{* South Beach Check-In, June 16th ~ June 22nd *}|{*

[rose1]

Teresa, I got the Callanetics book when it first came out in 1984. So, I've been with it that long. It changes your shape, seriously.

[teresawilliams0701]

AUIZOID and ANTONYA: Thank you very much for the compliments. It has been a long journey but it has been very well worth it.

ROSE and ANTONYA: Thanks for the Callanetics talk. I really am going to get it. I am glad to hear that you can see subtle changes already Antonya, and Rose you have made me a believer with your experience with it and the fact you have done it since 1984 definately says something. Thanks both of you! I will order it this weekend...or maybe someplace will have it. I live in LA so I will google search.

By the way, where in the world is Brittney? did she run off to college and dump us? Does anyone know if she went on a vacation or if she is even alright? I don't recall her saying anything.

Oh, also SUMMY and COWBOYMOM, RACHEL, VERO (mom to be), and anyone else who has been MIA....please drop a note!

[lil miss]

Mornin' All

4 days down of phase one. Today <drumroll> an obstacle... dinner out, a work thang for DH, and I would kill to have some wine while there! I know it's a no-no on phase one but how bad would it be?

Yeah, so 4 days down, not weighing, dont feel much different, but TOM is "flirting" with me. Not sure whats up with that.

Slacking on water.
Not exercising as much as I usually do as my baby [2] is sick so dont want to take him to the gym and older boys out of school so I cant hit the road in the jogging stoller...

Hopefully he will be on the mend by next week and I can go to the gym. I have run 2x this week verrrrrrrrry early in the am.

Have a good day everyone!

[Antonya]

Good Morning All!

Lil Miss - I hear you, I REALLY do. My sister invited me to a party tomorrow night and I actually don't think I'm going to go because I know the temptations will be too great, especially because I'd be meeting a lot of new people and the wine would definitely make that a lot easier. OMG, I really miss my evening glass of wine (or cocktail). BUT!!! I have made this commitment for these two weeks, and I'm absolutely determined to stick it out. I'm going to encourage you to do the same, Lil Miss. Not because it would be so horrible if you had some wine, but because of the awesome feeling you will have when you know that you have honored your commitment to yourself. Maybe you could have some sparkling water with lime or something? And pretend it's wine?

I know I'm being preachy, and of course you will do what's right for you, but...just my 2 cents!!

I'm down 3 pounds as of this morning! So I'm feeling that steely determination that comes with a little success, I suppose.

I'll do my 4th hour of Callan later today!

Everyone, have a wonderful day!!!

[Antonya]

Oh, yes - Teresa, good for you! You will love Callanetics! Are you going to get the 10 years in 10 hours? That's the one most of us are doing, I think, but I've also heard good things about Evolution.

[tinatina]

yesterdays menu:
b - 2 eggs, 2 rr
s - none
l - grilled chicken salad w/ranch dressing
s - 6 turkey bites, cheese stick
d - hb egg, yogurt, nuts
s - small bowl of grape nuts w/sweetner

I wanted something sweet so badly last night, thus the grape nuts.

Super busy at work today gals, I'll try to get back later.

[NenaP]

Today is Major cleaning day on the inside of the house, the backyard looks fantastic, we worked sooo hard this week on it, the only problem that we're having is that my bunny is digging up our flowers we just planted.... Anyways i'm doing my 9th hour of callan today at some point, i need too so i can relax....Have a Good Weekend Girls!

Nena

Teresa: Your womens world cover is awesome! Britt has been MIA for a long time....i wonder where she is

Antonya: I had to turn down invites a lot when i first started dieting, It's probably for the best until you can get to the point where you make good decisions regardless, and your not tempted


Everyone Else!

[ouizoid]

DH's company picnic today, which DD is catering, so I have an idea of what is available. I am making some naughty bad Bean Cake to take (and FREEZING what I don't take) so there will be something tasty I can eat besides salad and grilled chicken.

I notice since I have switched from Atkins that I look fatter--likely because I am consuming more carbs and have more water weight. I am not weighing, but sticking with the program and having faith--difficult at times--However, I am feeling much better about my food now that I at the Beach--

Ouis

[lil miss]

Hey all

Antonya-you sound just like the little angel that sits on my own shoulder, telling me the very same things, "get water IN a wine glass with a wedge of lime,etc" I like her. But then I have the little devil on the other side whispering, "aw, come'on, it's gonna be boring and some wine would make it nicer." Seriously tho, THANKS for pep talk, I REALLY like what you said about how maybe a glass of vino wouldnt be so horrible but how good will I feel when I honor the committment I made to myself - that is such a great point, I just love it!

Sparkling water it is!

Nena-so the party is for your graduation? Good luck! I dont know HOW you get an hour to yourself at home to do callanetics, dont you have a little teeny one? I have a 2 yr old, my third child, and this last one gave up naps LONG ago, it is a very long day with him, BUT he goes down well at night, usually...

[NenaP]

Originally Posted by lil miss

Nena-so the party is for your graduation? Good luck! I dont know HOW you get an hour to yourself at home to do callanetics, dont you have a little teeny one? I have a 2 yr old, my third child, and this last one gave up naps LONG ago, it is a very long day with him, BUT he goes down well at night, usually...

No, lol, i don't have kids but i have 8 nieces and nephews, three of who stay with us all day during the summer, i usually make them play a board game while i do my callanetics to keep them out of my hair...

[FLMomof3]

I have had one crazy week here but somehow have managed to get to the gym everyday except yesterday. My middle daughter turned 12 yesterday and we went out to dinner. I was really good....I only had a fillet, salad bar & steamed brocolli.....oh and a glass of red wine but I passed on the bread and didnt have any cake!!! This weekend we have a bunch of things planned but none that really involve food....thank goodness!!!

I hope that everyone has a GREAT weekend!!!

[BobbiOh]

Well, so far this week, I have not lost a pound. However, I will add that:

1) I'm not eating enough. My life this week has been hectic and I haven't been able to get to the grocery store, so I'm surviving on what we have. I'm going shopping tomorrow.

2) I've been bad about drinking my water this week and it's been over 90 here, so I know my body is hanging on to it. I need to remember at least 4 litres.

3) I lost 12 pounds in the first two weeks. My body needs to reset.

I still have major blisters on the backs of my heels, so walking is rough. I'm hoping by Sunday when it cools off, we can bring the dogs over to balboa park and get some exercise.

We have a meeting with the vitamin folks tomorrow morning. I'm really excited.

[Antonya]

Hooray, Lil Miss!!!

When these 2 weeks are up, let us share a virtual glass of wine together!!

[twinmom]

Teresa - I picked up Womans World yesterday. You're beautiful. You should be so proud of yourself. I think I'm going to get the new supercharged book to try & remotivate myself. BTW - I'm not sure what happened to Summy & Britt but I saw that Cowboymom is still posting on the Playground.

Nena - Have a blast at your party. I still remember my graduation party 20 years ago. My how time flies.

Well, tomorrow is my birthday. My hubby & I only get out a few times a year & this is one of them. I'm going for crab legs.

[FLMomof3]

Originally Posted by teresawilliams0701

for those of you who didn't get to view my first meeting with Dr. A in Florida from this past January, you can google: teresa williams meets dr agatston, and then click on the website that says nbc6

Teresa you were here in my town WOW you look fantastic I was thinking about how tired I am but watching your video just motivated me to get up and go to the gym On my home I am going to stop at the store and look for the magazine very cool!!!

[Danipower714]

New avatar is me and my sister at last night's premiere. My sister (on the right) dressed up as Pam from "The Office" since everyone always says that she looks like her...and Steve and his wife Nancy agreed! He was so friendly, approachable and funny! He is short (maybe 5'6), tan and very cute as well. I can't wait till my professional photo with him is sent to me...then I will change my avatar again, LOL. Also, the movie is VERY FUNNY!

Teresa!!! So happy to see your happy face! I bought several copies of your Woman's World Mag. One for me, one for my mom, one for my Grandma (who has lost 20 pounds on SB Phase 2 over the past 3 months!). We are so proud of you and glad you are back posting! That is awesome that you met Dr. A again and he is so kind. I can't wait to watch the new video of you. BTW, you will LOVE callanetics...my behind is higher, my thighs are smaller and my waist is more defined. Will be posting pics soon...

to everyone here...miss you Britt and Vero...if you are out there, let us know you are okay.

[Danipower714]

Here are a few pics for ya:

The Ace of Cakes Telephone Cake:


Duff, Mary Alice and the Food Network Crew:


Steve Carell!


Inside the Wang Theatre:

[melroseep]

i am starting again, again

[teresawilliams0701]

FL MOM and TWINMOM: Thank you very much for your kind words. I do believe the magazine has been replaced as of today. A lot of times (not always) they get the "new" issue in on Friday. Also will let you all know when I find out when the interview is posted.

MELROSE: Good to see you again. We are here to support you. You can do it!

DANI: Glad to be back. I am so jealous you met Steve!! ahhhh....he seems so funny, but on tv on Oprah he was so quiet....that is maybe how he really is. I didn't realize he was short, that is funny cute. I can't wait to see the movie. Jeff and I are supposed to go this weekend.

Well today was 104 degrees and tomorrow is supposed to be 111. AHHHHHH!!! Like seriously that is awful! Supposedly it will be "cooling off" to the 90's (lol) by the next week. Gee wiz, I sure hope so. Man it has just been unbearable.

Oh, and the cost of gas here (in Burbank, CA) is $4.70. (gulp) I decided that I would start riding the bus to and from school and I started that on Monday. It has been really simple and there are no crazy people or psycho killers so I am good. (i was worried because I had never ridden the bus) The best part is that it is only 25 CENTS each way. 50 CENTS a day....who can beat that? Awesome. My car only gets a crappy 18MPG so school is 24 miles roundtrip, so the bus is the total way to go, and plus I don't have to pay for parking either. The only downside really is that it is sooooooo hot in the blazing 100+ degree sun waiting.

Well, gonna watch my TiVo now. Later all. Have a great OP weekend.

[rainbowlaserdragon]

Beachers....

I have house guests this weekend, so I've been busy with cleaning and getting the house ready. I hope you all are doing well.

Teresa - I watched the video and I was blown away by your story. You are truly awesome.

Dani - The movie premier looked like a blast. I think Steve is a perfectly cast for that role. He's such a hoot.

Nena - I hope your party is a blast. Congrats on your achievement!!

to everyone......have a great day!

[Antonya]

Good Morning Ladies (and any boy lurkers),

Okay, so I just had eggs for breakfast for the 6th day in a row. I am fantasizing pretty hardcore about cereal and bagels and toast and fruit...

Last night I did Callanetics and I just felt like a cow doing it. Maybe because all the ladies on the video are so tiny... I think I'm having a little slump. I'm only 2 pounds down from day 1 yet staying OP, I'm exercising way more than I used to, yet I'm just feeling kind of bleh about it all.

I know I need to be patient, and to be in it for the long haul...I am seeing some subtle changes but I'm having bad thoughts that my body is stuck somehow and won't get any better.

Anyway, I just needed to vent! Thanks for listening!

Nena! Have a wonderful party! What sort of program are you graduating from?

And I agree, Steve Carrell is pretty awesome. He was wonderful in Little Miss Sunshine.

[lil miss]

Dani Okay, so am pretty jealous right here! VERY COOL pictures! Very cool that you go to meet Steve Carrell! You are cute as a button btw!

AntonyaDid you bounce up an lb today? It's just water toots, AND please remmeber [a] you dont have a lot to lose so it may be slower and [b] you just started callanetics and so many your muscles are holding onto a but more water right now

I hear YOU on the egg thing. blech I am burning out with them [I did atkins for years too, so.....blech]

I stayed wine free last night! Even tho our friends were teasing us and tempting us... All in good fun...

Have to run for now, Hello to EVERYONE!!!!!!!!!!!!!!!!!!!!!

[ouizoid]

Awesome pix dani! Steve Carrell was on Jon Stewart the other night and the two of them seriously cracked me up--

So--I decided I was getting a little loose with the Beach rules, so took it upon myself to reread and solidify things like number/amounts for the things that are actually limited--e.g. nuts, fats, sweet treats, sour cream and cream cheese etc--I think maybe my less than stellar experience thus far is because of my haphazard application of the rules--I have been doing plenty of veggies and lean protein, but maybe a bit liberal with the peanut butter and salad dressing (ahem)--so back to the drawing board--

Off to my killer exercise class

Ouis

[batty]

Hi Everyone
Way to go teresa you look sharp.Hang in there bobbioh
I think the weight comes off faster in the beginning and it also depends on what you got to lose.

dani-those are cool pictures lucky you
hi tina girl you have alot going on
my two girls are grown but son is 15 he is into motorcycles,truckpulls,anything to do with fast cars or trucks.motors ,motors ...He gets to pull with his daddy sometimes he won 1st place at the last pull against grown men.I thought that was cool.I told him i bet his head was so big he couldn't keep it on the pillow when he slept.My Granddaughter keeps me busy.Shes going to preschool daycare in sept.
I had the worst night last night I craved carbs.i have to go by more lc snacks.
to everybody.
I still haven't started the callenetics I have vhs and haven't got it hooked up in my den.I'm definitely going to start.

[Antonya]

Oh, Lil Miss - thank you!!! I appreciate your encouragement!! Good job staying wine-free!!

[tinatina]