Has anyone lost their appetite on SB?

singleprego · 03-16-2008, 08:09 PM

Hi, have been on SB since Jan, 5th. Have lost 30lbs and 14.5 inches. But all of a sudden my boyfriend and I have lost our appetites. We are eating the same way as always but having a hard time eating the 5x a day. We just arent hungry every 3 hrs as before. I had to force the 2cups of veggies down at lunch time. What is going on? Any clues?

tinatina · 03-17-2008, 05:20 AM

Since you've been on since Jan 5 you are probably in phase 2? If you are, the books says that you can skip the snacks occasionally if you don't feel like you need them. So I would say if you are not hungry skip a snack. But if the time comes that you think you need the snack again, have it. We all have hungry days where nothing seems enough. HTH!

WTG on the 30 lb loss!

ACT II · 03-17-2008, 10:47 AM

I wouldn't say that I've lost my appetite... But I love the fact that I never have to go hungry or feel deprived on SB. It truly is a Way Of Life, not a diet. Congrats on the 30lb loss!

tngal07 · 03-20-2008, 12:16 PM

I am in phase 2 also and have found over the past couple of weeks that I don't have the same appetite I once had. I guess that is a good thing. I have been losing more inches than weight.

Doitforyou4 · 03-20-2008, 07:34 PM

What i always say is.. a loss is a loss lol

great job!

03-16-2008, 08:09 PM	#1
singleprego Junior LCF Member Join Date: Jan 2008 Location: Southeast Michigan Posts: 10 Gallery: singleprego Stats: 196/150/135 WOE: South Beach Start Date: Jan. 5th 2008	Has anyone lost their appetite on SB? Hi, have been on SB since Jan, 5th. Have lost 30lbs and 14.5 inches. But all of a sudden my boyfriend and I have lost our appetites. We are eating the same way as always but having a hard time eating the 5x a day. We just arent hungry every 3 hrs as before. I had to force the 2cups of veggies down at lunch time. What is going on? Any clues?

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03-17-2008, 05:20 AM	#2
tinatina Very Gabby LCF Member!!! Join Date: Jun 2007 Location: WV Posts: 4,235 Gallery: tinatina Stats: 210/196/130 5'3.5" WOE: South Beach Start Date: Sept. 15, 2008	Since you've been on since Jan 5 you are probably in phase 2? If you are, the books says that you can skip the snacks occasionally if you don't feel like you need them. So I would say if you are not hungry skip a snack. But if the time comes that you think you need the snack again, have it. We all have hungry days where nothing seems enough. HTH! WTG on the 30 lb loss!

03-17-2008, 10:47 AM	#3
ACT II Senior LCF Member Join Date: Jan 2008 Location: British Columbia, Canada Posts: 98 Gallery: ACT II Stats: 258/238/145 WOE: South Beach Start Date: January 2008	I wouldn't say that I've lost my appetite... But I love the fact that I never have to go hungry or feel deprived on SB. It truly is a Way Of Life, not a diet. Congrats on the 30lb loss!

03-20-2008, 12:16 PM	#4
tngal07 Junior LCF Member Join Date: Jan 2008 Location: TN Posts: 5 Gallery: tngal07 Stats: 216/204.2/150 WOE: South Beach Baby! Start Date: February 2008	I am in phase 2 also and have found over the past couple of weeks that I don't have the same appetite I once had. I guess that is a good thing. I have been losing more inches than weight.

03-20-2008, 07:34 PM	#5
Doitforyou4 Senior LCF Member Join Date: Dec 2007 Location: Texas Posts: 480 Gallery: Doitforyou4 Stats: In shape... it feels great WOE: South Beach Baby!! Start Date: Nov. 5, 2007	What i always say is.. a loss is a loss lol great job!