Back again...

mlmagic · 03-11-2008, 11:06 PM

Hi all,
Have not been here in a while, had some health challenges and lost myself for a year!! I want to get the 20# off I have gained back!! Wanted to know if there is anyone out there willing to share any great improved health stories while on SB...I appreciate this place so much, even when I don't post... reading helps...

helpingrachel · 03-13-2008, 12:51 PM

Lisa; look on the south beach weekly thread and look up the posts from teresa williams. She lost 150lbs and was featured in People Magazine. She is a dynamic, encouraging young lady and is such an inspiration to many of us. She also puts one leg on the SB wagon each week like on rest of us.
Real and Very Encouraging.

Hope this helps.

helpingrachel · 03-13-2008, 12:53 PM

You are welcomed to join us and be supported on the thread if that is what you want. We are full of support, encouragement and sometimes good ole fashion smackdowns to get back on track. All surrounded by love of course!!

Radmom413 · 03-13-2008, 03:49 PM

Hi Lysa!

I have been doing SB for almost a year now and have never looked or felt better, if I do say so myself!

I didn't have a lot to lose, but for me the maintenance part is the hardest. I have been doing it with SB because it's such a livable program. I came to it via Weight Watchers, Atkins, LC, GLD, back to WW, then the light bulb bulb went off.

If you did it before, you can do it again!!!! There are alot of us around who have been successful!!

mlmagic · 03-17-2008, 10:24 AM

Thanks so much for the encouragement!

I have been doing WW for a bit...but just can't seem to get motivated. I KNOW the SB plan, I guess I just find myself leaning back to what I know! Thanks and will keep on reading and getting my head right with food!

ACT II · 03-17-2008, 10:50 AM

The thing I love about SB is you just jump right back in on Phase 1... Nothing to sign up for - no meetings to attend... No fee to pay. Just a trip to the grocery store and you are ready to go. Welcome back! I know you'll drop that weight in no time!

mlmagic · 03-18-2008, 07:44 AM

Quote:

Originally Posted by ACT II

The thing I love about SB is you just jump right back in on Phase 1... Nothing to sign up for - no meetings to attend... No fee to pay. Just a trip to the grocery store and you are ready to go. Welcome back! I know you'll drop that weight in no time!

Thanks Shana...
I Sooooo agree...

and thanks for reminding me of that! I just need to make the switch back to SB...the only reason I went to WW, is I was hooked by a friends tremendous success. I allowed her to talk me into it, when what I should have done, was jumped back into PH I. Thanks for the input! SB is where I lost my first 50 #. It works!!

03-11-2008, 11:06 PM	#1
mlmagic Senior LCF Member Join Date: Nov 2006 Location: Pacific Northwest Posts: 391 Gallery: mlmagic Stats: Goal...THIS YEAR! 160...(5'8) WOE: SBD/organic Start Date: 2004/off&on never quit!	Back again... Hi all, Have not been here in a while, had some health challenges and lost myself for a year!! I want to get the 20# off I have gained back!! Wanted to know if there is anyone out there willing to share any great improved health stories while on SB...I appreciate this place so much, even when I don't post... reading helps...

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03-13-2008, 12:51 PM	#2
helpingrachel Senior LCF Member Join Date: May 2007 Location: nebraska Posts: 182 Gallery: helpingrachel WOE: low carb with coconut oil Start Date: jan 2008	Lisa; look on the south beach weekly thread and look up the posts from teresa williams. She lost 150lbs and was featured in People Magazine. She is a dynamic, encouraging young lady and is such an inspiration to many of us. She also puts one leg on the SB wagon each week like on rest of us. Real and Very Encouraging. Hope this helps.

03-13-2008, 12:53 PM	#3
helpingrachel Senior LCF Member Join Date: May 2007 Location: nebraska Posts: 182 Gallery: helpingrachel WOE: low carb with coconut oil Start Date: jan 2008	You are welcomed to join us and be supported on the thread if that is what you want. We are full of support, encouragement and sometimes good ole fashion smackdowns to get back on track. All surrounded by love of course!!

03-13-2008, 03:49 PM	#4
Radmom413 Queen Bargain Shopper Join Date: Jun 2003 Location: N.E. Wisconsin Posts: 16,615 Gallery: Radmom413 Stats: I shrunk & I'm proud of it! WOE: Lovin' life on The Beach! Start Date: 5/03, Refocus 5/07	Hi Lysa! I have been doing SB for almost a year now and have never looked or felt better, if I do say so myself! I didn't have a lot to lose, but for me the maintenance part is the hardest. I have been doing it with SB because it's such a livable program. I came to it via Weight Watchers, Atkins, LC, GLD, back to WW, then the light bulb bulb went off. If you did it before, you can do it again!!!! There are alot of us around who have been successful!!

03-17-2008, 10:24 AM	#5
mlmagic Senior LCF Member Join Date: Nov 2006 Location: Pacific Northwest Posts: 391 Gallery: mlmagic Stats: Goal...THIS YEAR! 160...(5'8) WOE: SBD/organic Start Date: 2004/off&on never quit!	Thanks so much for the encouragement! I have been doing WW for a bit...but just can't seem to get motivated. I KNOW the SB plan, I guess I just find myself leaning back to what I know! Thanks and will keep on reading and getting my head right with food!

03-17-2008, 10:50 AM	#6
ACT II Senior LCF Member Join Date: Jan 2008 Location: British Columbia, Canada Posts: 98 Gallery: ACT II Stats: 258/238/145 WOE: South Beach Start Date: January 2008	The thing I love about SB is you just jump right back in on Phase 1... Nothing to sign up for - no meetings to attend... No fee to pay. Just a trip to the grocery store and you are ready to go. Welcome back! I know you'll drop that weight in no time!