flavored oatmeal

GRANGRAN · 01-17-2008, 09:08 AM

Are any of the flavored oatmeals ok for sb phase two, such as weight control.

tinatina · 01-17-2008, 09:37 AM

Gran - check out the ingredients, if sugar is listed as an ingredient, you'll want to stay away from it.

rose1 · 01-17-2008, 10:17 AM

No. The preferred oatmeal is steel cut oats. Next would be old fashioned rolled oats, the kind that you cook for a while. No instant and no added sugar.

PghMarsha · 01-17-2008, 12:54 PM

Get yourself a box of Quaker Old Fashioned Oatmeal (5 minute cooking time) and flavor it yourself. Dr. A tells us to stay away from "processed" food and that's what the Instant Oatmeal is (weight control included).

GRANGRAN · 01-17-2008, 01:14 PM

o.k. Thanks for the replies.

Mr Big1 · 01-17-2008, 01:33 PM

flavor it yourself...add a little ground cinnamon...yummy!!!

01-17-2008, 09:08 AM	#1
GRANGRAN Senior LCF Member Join Date: Mar 2005 Location: WEST GEORGIA Posts: 74 Gallery: GRANGRAN WOE: Atkins Start Date: 10-18-07	flavored oatmeal Are any of the flavored oatmeals ok for sb phase two, such as weight control.

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01-17-2008, 09:37 AM	#2
tinatina Very Gabby LCF Member!!! Join Date: Jun 2007 Location: WV Posts: 4,235 Gallery: tinatina Stats: 210/196/130 5'3.5" WOE: South Beach Start Date: Sept. 15, 2008	Gran - check out the ingredients, if sugar is listed as an ingredient, you'll want to stay away from it.

01-17-2008, 10:17 AM	#3
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 10,744 Gallery: rose1 WOE: Vegetarian version of SB Start Date: June, 2005	No. The preferred oatmeal is steel cut oats. Next would be old fashioned rolled oats, the kind that you cook for a while. No instant and no added sugar.

01-17-2008, 12:54 PM	#4
PghMarsha Senior LCF Member Join Date: Apr 2007 Location: Beaver County, PA Posts: 437 Gallery: PghMarsha Stats: 220/179/145 WOE: South Beach Start Date: March 2007 Recommit - too many times	Get yourself a box of Quaker Old Fashioned Oatmeal (5 minute cooking time) and flavor it yourself. Dr. A tells us to stay away from "processed" food and that's what the Instant Oatmeal is (weight control included).

01-17-2008, 01:14 PM	#5
GRANGRAN Senior LCF Member Join Date: Mar 2005 Location: WEST GEORGIA Posts: 74 Gallery: GRANGRAN WOE: Atkins Start Date: 10-18-07	o.k. Thanks for the replies.

01-17-2008, 01:33 PM	#6
Mr Big1 Senior LCF Member Join Date: Nov 2007 Location: chicago Posts: 68 Gallery: Mr Big1 Stats: 195/180/165 WOE: sb Start Date: 11/1/08	flavor it yourself...add a little ground cinnamon...yummy!!!