newbie

~*~Michelle~*~ · 09-24-2007, 10:57 AM

Hi all! I just started SB today. I have PCOS & my ob recommended I do this diet due to insulin resistance. I'm sure I'll have tons of questions!

tinatina · 09-24-2007, 01:55 PM

Hey Michelle - Come on over and join us on the daily check in thread. Lots of great advice and support

1oftheLuvs · 09-25-2007, 04:29 PM

Michelle,

I also have PCOS... I've been on the beach for about 4 months now and feel better than I have in a very long time.

The first week was pretty tough, make sure to eat all your veggies, beans and dairy. It will help you with the blah feeling you're sure to experience the first few days. After the first week you'll feel much better. By the end of the first month, you probably won't be able to imagine eating any other way.

Do join us on the daily support thread... we've got a great group over there.

BobbiOh · 09-26-2007, 07:31 AM

I have PCOS, too. SB seems to just help my body work the way it's supposed to. My energy levels go up, I get sick less, and I sleep better.

Day three is the hardest for me and once I get past that, everything is actually pretty easy.

I think you'll like what you're doing.

Good luck!

Reg · 09-27-2007, 09:49 AM

09-24-2007, 10:57 AM	#1
~~Michelle~~ Junior LCF Member Join Date: Sep 2007 Location: Middle, TN Posts: 2 Gallery: ~~Michelle~~ Stats: 304/250/199 WOE: South Beach Start Date: 9/24/07	newbie Hi all! I just started SB today. I have PCOS & my ob recommended I do this diet due to insulin resistance. I'm sure I'll have tons of questions!

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09-24-2007, 01:55 PM	#2
tinatina Very Gabby LCF Member!!! Join Date: Jun 2007 Location: WV Posts: 4,235 Gallery: tinatina Stats: 210/196/130 5'3.5" WOE: South Beach Start Date: Sept. 15, 2008	Hey Michelle - Come on over and join us on the daily check in thread. Lots of great advice and support

09-25-2007, 04:29 PM	#3
1oftheLuvs Senior LCF Member Join Date: May 2007 Location: Utah Posts: 261 Gallery: 1oftheLuvs Stats: 263/218/160 WOE: South Beach Start Date: May 26, 2007	Michelle, I also have PCOS... I've been on the beach for about 4 months now and feel better than I have in a very long time. The first week was pretty tough, make sure to eat all your veggies, beans and dairy. It will help you with the blah feeling you're sure to experience the first few days. After the first week you'll feel much better. By the end of the first month, you probably won't be able to imagine eating any other way. Do join us on the daily support thread... we've got a great group over there.

09-26-2007, 07:31 AM	#4
BobbiOh Senior LCF Member Join Date: Jul 2005 Location: San Diego, CA Posts: 191 Gallery: BobbiOh Stats: 218/206/155 WOE: South Beach Start Date: June 2, 2008	I have PCOS, too. SB seems to just help my body work the way it's supposed to. My energy levels go up, I get sick less, and I sleep better. Day three is the hardest for me and once I get past that, everything is actually pretty easy. I think you'll like what you're doing. Good luck!

09-27-2007, 09:49 AM	#5
Reg I see everything as points Join Date: Jul 2005 Location: Long Island Posts: 3,635 Blog Entries: 38 Gallery: Reg Stats: 247/184.6/172 (124-155 WW's goal: TBD) WOE: WW: FLEX: WI: Wednesday. 23-25 Points Start Date: 01/09/08