It so hard today!!!

xbeyondthebeautyx · 09-02-2007, 02:52 PM

I have been doing South Beach for a week now. The first 3 days where so hard

. But I made it, today was a little hard to. But I didnt cheat cheat

But I did eat a cup of fat free ready whip. I needed something sweet. Did I mess up real bad?

And FYI...I'm in Phase 1 still...

amiga74 · 09-02-2007, 05:04 PM

hey xbeyond,
hang in there! i responded to you a bit over on the other thread too already, but then i saw your message here. I think the first week is the hardest, but hey, you've made it a WHOLE 3 DAYS!!! WTG! be proud of yourself. you are doing well and can keep doing this! keep checking in with the weekly thread, post your meals, your thoughts, it really helps!
Read the stickies about foods for the different phases. its helpful!
good luck!
amiga

xbeyondthebeautyx · 09-02-2007, 05:07 PM

Quote:

Originally Posted by amiga74

hey xbeyond,
hang in there! i responded to you a bit over on the other thread too already, but then i saw your message here. I think the first week is the hardest, but hey, you've made it a WHOLE 3 DAYS!!! WTG! be proud of yourself. you are doing well and can keep doing this! keep checking in with the weekly thread, post your meals, your thoughts, it really helps!
Read the stickies about foods for the different phases. its helpful!
good luck!
amiga

Thanks Amiga........

I made it 7 days already.....But struggling today

amiga74 · 09-02-2007, 05:15 PM

oops! my bad, sorry! you say it very clearly.

A WHOLE WEEK! well that's even better! yes, it is hard, but in my experience, it got alot easier as time went on! i think SB is a really good plan!

xbeyondthebeautyx · 09-02-2007, 05:17 PM

Thanks Amiga.........I ate alot today, all loe carb. But I defenitely over ate.....2 cups of redi whip lite and 3 SF popsicles

I just dont wanna mess up this time

1oftheLuvs · 09-02-2007, 08:28 PM

xbeyond,

Didn't you mention eating some BBQ Sauce earlier in the day on the other forum? If there was sugar in any form in the sauce (and I'm guessing there most likely was...), the sugar could have triggered your cravings.

It's over and done with... just get back OP, drink lots of water and you'll be fine...

09-02-2007, 02:52 PM	#1
xbeyondthebeautyx Senior LCF Member Join Date: Sep 2007 Location: Chi-Town, IL Posts: 420 Gallery: xbeyondthebeautyx Stats: 288/276/175 WOE: Atkins Start Date: August 25 2008	It so hard today!!! I have been doing South Beach for a week now. The first 3 days where so hard . But I made it, today was a little hard to. But I didnt cheat cheat But I did eat a cup of fat free ready whip. I needed something sweet. Did I mess up real bad? And FYI...I'm in Phase 1 still...

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09-02-2007, 05:04 PM	#2
amiga74 MAJOR LCF POSTER! Join Date: Jul 2007 Location: austin Posts: 1,696 Gallery: amiga74 Stats: 150/140/135 - 5'7.5 WOE: super-slow via moderation/organic	hey xbeyond, hang in there! i responded to you a bit over on the other thread too already, but then i saw your message here. I think the first week is the hardest, but hey, you've made it a WHOLE 3 DAYS!!! WTG! be proud of yourself. you are doing well and can keep doing this! keep checking in with the weekly thread, post your meals, your thoughts, it really helps! Read the stickies about foods for the different phases. its helpful! good luck! amiga

09-02-2007, 05:15 PM	#4
amiga74 MAJOR LCF POSTER! Join Date: Jul 2007 Location: austin Posts: 1,696 Gallery: amiga74 Stats: 150/140/135 - 5'7.5 WOE: super-slow via moderation/organic	oops! my bad, sorry! you say it very clearly. A WHOLE WEEK! well that's even better! yes, it is hard, but in my experience, it got alot easier as time went on! i think SB is a really good plan!

09-02-2007, 05:17 PM	#5
xbeyondthebeautyx Senior LCF Member Join Date: Sep 2007 Location: Chi-Town, IL Posts: 420 Gallery: xbeyondthebeautyx Stats: 288/276/175 WOE: Atkins Start Date: August 25 2008	Thanks Amiga.........I ate alot today, all loe carb. But I defenitely over ate.....2 cups of redi whip lite and 3 SF popsicles I just dont wanna mess up this time

09-02-2007, 08:28 PM	#6
1oftheLuvs Senior LCF Member Join Date: May 2007 Location: Utah Posts: 261 Gallery: 1oftheLuvs Stats: 263/218/160 WOE: South Beach Start Date: May 26, 2007	xbeyond, Didn't you mention eating some BBQ Sauce earlier in the day on the other forum? If there was sugar in any form in the sauce (and I'm guessing there most likely was...), the sugar could have triggered your cravings. It's over and done with... just get back OP, drink lots of water and you'll be fine...