Peanutbutter in phase one?

Eireanne84 · 02-01-2007, 10:00 PM

Can you have peanutbutter in phase one? Like a Spoonful as dessert? What about 1% milk?

rose1 · 02-01-2007, 10:36 PM

You are allowed:
2 tbs. peanut butter
2-3 servings of lf dairy products

Hope that helps.

Eireanne84 · 02-01-2007, 10:38 PM

Quote:

Originally Posted by rose1

You are allowed:
2 tbs. peanut butter
2-3 servings of lf dairy products

Hope that helps.

great! thanks..lol i was worried cause i just had some:P for my dessert when i got home from work.

Sarmay · 02-02-2007, 09:06 AM

Hee hee ... isn't it nice when you think you messed up, but it was really on plan?

Eireanne84 · 02-02-2007, 10:16 AM

Quote:

Originally Posted by Sarmay

Hee hee ... isn't it nice when you think you messed up, but it was really on plan?

haha yes! *sigh of relief!*

02-01-2007, 10:00 PM	#1
Eireanne84 Junior LCF Member Join Date: Jan 2007 Location: Alabama Posts: 40 Gallery: Eireanne84 Stats: 145 WOE: South Beach, CLA/GLA Start Date: jan 10 07	Peanutbutter in phase one? Can you have peanutbutter in phase one? Like a Spoonful as dessert? What about 1% milk?

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02-01-2007, 10:36 PM	#2
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 10,931 Gallery: rose1 WOE: Vegetarian version of SB Start Date: June, 2005	You are allowed: 2 tbs. peanut butter 2-3 servings of lf dairy products Hope that helps.

02-02-2007, 09:06 AM	#4
Sarmay MAJOR LCF POSTER! Join Date: Sep 2001 Location: Where pigs fly in Ohio. Posts: 2,166 Blog Entries: 18 Gallery: Sarmay Stats: 299/261.8/150 WOE: WW Flex WI-Sunday Start Date: March 2008	Hee hee ... isn't it nice when you think you messed up, but it was really on plan?