New to this

urjazzy · 01-31-2007, 05:45 PM

This is my first time posting I'm new to South Beach. I did try Atkins in the past but I feel that South Beach is my new wol. Today is day 1.

240/238/175

JoLi · 01-31-2007, 06:09 PM

Welcome, check in on the daily thread for more support and ideas. Several of us did Atkins also at some point in time. South beach has worked very well for me this time around.

starr · 01-31-2007, 06:55 PM

Good luck to you.

vessel of prayer · 02-01-2007, 07:02 AM

Hi THere

This is day 4 for me on induction. I did South Beach a while ago and really liked it. Then went to low fat, atkins again, but my body is stuck at this weight and wont move so trying to kick it up a notch!! Post often. Nice to meet you!!

Melsh · 02-01-2007, 12:47 PM

Great to meet you! I just started back on SB yesterday. 2 years ago I lost over 70lbs, but I gained almost 30 back so here I am again...and this time I am determined to make this a WOE forever! Good luck to you!!

winnypooh3 · 02-01-2007, 01:32 PM

What is the main difference between Atkins and South Beach? Is one easier than the other?

01-31-2007, 05:45 PM	#1
urjazzy Junior LCF Member Join Date: Jan 2007 Posts: 3 Gallery: urjazzy	New to this This is my first time posting I'm new to South Beach. I did try Atkins in the past but I feel that South Beach is my new wol. Today is day 1. 240/238/175

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01-31-2007, 06:09 PM	#2
JoLi MAJOR LCF POSTER! Join Date: Nov 2004 Location: Central Texas Posts: 2,166 Gallery: JoLi Stats: (253 3/03)209/166/150 5'7" WOE: South Beach/phase 2 Start Date: Restart 1/2/08	Welcome, check in on the daily thread for more support and ideas. Several of us did Atkins also at some point in time. South beach has worked very well for me this time around.

01-31-2007, 06:55 PM	#3
starr Junior LCF Member Join Date: Jan 2007 Location: TN Posts: 6 Gallery: starr WOE: South Beach Start Date: January 29, 2007	Good luck to you.

02-01-2007, 07:02 AM	#4
vessel of prayer Big Yapper!!!! Join Date: Jan 2002 Location: NW FL Panhandle but wish I was where there is SNOW Posts: 9,649 Gallery: vessel of prayer Stats: 186/155/143 -will get to 130 5'3" WOE: lower fat, no more than 3 starches daily Start Date: 09/10/2005	Hi THere This is day 4 for me on induction. I did South Beach a while ago and really liked it. Then went to low fat, atkins again, but my body is stuck at this weight and wont move so trying to kick it up a notch!! Post often. Nice to meet you!!

02-01-2007, 12:47 PM	#5
Melsh Senior LCF Member Join Date: Dec 2004 Location: Northern Virginia Posts: 295 Gallery: Melsh Stats: 245/206/130 WOE: Low Carb/Kimkins Start Date: Oct 04-restart Aug 06...Back On Track June 07 :-)	Great to meet you! I just started back on SB yesterday. 2 years ago I lost over 70lbs, but I gained almost 30 back so here I am again...and this time I am determined to make this a WOE forever! Good luck to you!!

02-01-2007, 01:32 PM	#6
winnypooh3 Junior LCF Member Join Date: Jan 2007 Posts: 17 Gallery: winnypooh3	What is the main difference between Atkins and South Beach? Is one easier than the other?