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#1 |
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Junior LCF Member
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Newbie!
Good Morning Everyone! im new to this Site and just wanted to pop in and say Hello
i started SBD on January 14th and am currently in Phase II... i WAS doing Atkins for a few months, but i just couldn't stand eating that way... (that 20 carbs thing was killin me!) I just love SBD and have lost 11lbs so far! this is a wonderful way of eating... i am hoping to learn alot from you guys... im looking forward to meeting all of you and learning how YOU do it... im 47... 5'7"... started at 260 and am currently 249... hopefully sometime within the next few years, i will see 150 again! anyway... just wanted to pop in and say Hello... Have a Great Day Everyone! |
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#2 |
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MAJOR LCF POSTER!
Join Date: Jan 2007
Location: Colorado
Posts: 1,329
Gallery: beachagain
Stats: 160/145/135
WOE: Atkins
Start Date: re-September 2006
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Hi and welcome
Cristen |
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#3 |
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Senior LCF Member
Join Date: Nov 2003
Location: Kingman, Arizona
Posts: 183
Gallery: gram1648
Stats: 221/210/135
WOE: Diabetic calorie controlled/ South Beach
Start Date: Sept 2008
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Hi! Welcome I am a newbie also. I just started Jan 8. Everyone here is very helpful and friendly.
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