Made a soup today....

wendysmiling · 12-23-2006, 03:45 PM

Chicken Enchilada Soup

2 cans Old El Paso Mild Green Chile Sauce
1 small can of chicken

Shred the chicken and dump in with the 2 cans of sauce.
Heat and top w/ a little shredded cheese if desired.

Makes five 1/2 cup servings

61 cals
2.3 fat
6 carb
5 protein

Joycelyn · 12-28-2006, 09:59 AM

This sounds good. Thanks! I'm assuming the sauce is very mild with a soupy consistency! I will look for it in the store today.

My favorite recipes are like yours, quick and super-easy.

wendysmiling · 12-28-2006, 03:07 PM

Quote:

Originally Posted by Joycelyn

This sounds good. Thanks! I'm assuming the sauce is very mild with a soupy consistency! I will look for it in the store today.

My favorite recipes are like yours, quick and super-easy.

Yes it's mild and is a little thicker than chicken noodle soup consistency.

12-23-2006, 03:45 PM	#1
wendysmiling MAJOR LCF POSTER! Join Date: Apr 2003 Location: Oklahoma City Posts: 2,496 Gallery: wendysmiling Stats: Lost 112, working on 49 lb re-gain. WOE: Plant Based Whole Foods	Made a soup today.... Chicken Enchilada Soup 2 cans Old El Paso Mild Green Chile Sauce 1 small can of chicken Shred the chicken and dump in with the 2 cans of sauce. Heat and top w/ a little shredded cheese if desired. Makes five 1/2 cup servings 61 cals 2.3 fat 6 carb 5 protein

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12-28-2006, 09:59 AM	#2
Joycelyn Senior LCF Member Join Date: Feb 2004 Location: CA Lady Posts: 829 Gallery: Joycelyn Stats: 202/198.5/140 WOE: The Insulin Resistance Diet Start Date: September 2008	This sounds good. Thanks! I'm assuming the sauce is very mild with a soupy consistency! I will look for it in the store today. My favorite recipes are like yours, quick and super-easy.