100 plus to loose is SB for me?

CarolO · 11-29-2006, 09:03 PM

As you can see by mt stats, I have ALOT to lose. I was wondering if anyone has any experience losing 100 plus on the SBD.

rose1 · 11-29-2006, 10:39 PM

Several people have lost over 100 lbs on the plan. Hopefully, one of them will see this and talk to you, but rest assured it can be done.

Shalbrihil · 11-30-2006, 11:39 AM

I'm here and still moving toward my goal weight of 150 pounds. This plan has been a godsend for me.

JoLi · 11-30-2006, 02:10 PM

I've lost about 45 pds so far. I don't see why I would'nt keep losing if I stayed on plan and kept my exercise up. I don't see why it wouldn't work for you if you stuck with it and not give up.

CarolO · 11-30-2006, 09:36 PM

Thanks for the replies. I really need to find a plan and stick to it!!! South Beach seems like something I could stay on indefinitely.

11-29-2006, 09:03 PM	#1
CarolO Junior LCF Member Join Date: Sep 2006 Location: On the Way to a healthier me Posts: 56 Gallery: CarolO Stats: 328/325/150 WOE: Atkins Start Date: April 2008	100 plus to loose is SB for me? As you can see by mt stats, I have ALOT to lose. I was wondering if anyone has any experience losing 100 plus on the SBD.

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11-29-2006, 10:39 PM	#2
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 10,931 Gallery: rose1 WOE: Vegetarian version of SB Start Date: June, 2005	Several people have lost over 100 lbs on the plan. Hopefully, one of them will see this and talk to you, but rest assured it can be done.

11-30-2006, 11:39 AM	#3
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,874 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	I'm here and still moving toward my goal weight of 150 pounds. This plan has been a godsend for me.

11-30-2006, 02:10 PM	#4
JoLi MAJOR LCF POSTER! Join Date: Nov 2004 Location: Central Texas Posts: 2,173 Gallery: JoLi Stats: (253 3/03)209/166/150 5'7" WOE: South Beach/phase 2 Start Date: Restart 1/2/08	I've lost about 45 pds so far. I don't see why I would'nt keep losing if I stayed on plan and kept my exercise up. I don't see why it wouldn't work for you if you stuck with it and not give up.

11-30-2006, 09:36 PM	#5
CarolO Junior LCF Member Join Date: Sep 2006 Location: On the Way to a healthier me Posts: 56 Gallery: CarolO Stats: 328/325/150 WOE: Atkins Start Date: April 2008	Thanks for the replies. I really need to find a plan and stick to it!!! South Beach seems like something I could stay on indefinitely.