almond flour

SNuGGiE · 11-14-2006, 02:55 PM

I wanted to try a bunch of almond flour recipes but I was wondering: do you count almond flour in your nut count? If so, how do I measure it?

rose1 · 11-14-2006, 07:38 PM

Just count it in your general carb count. (And I wouldn't eat more nuts that day.)

11-14-2006, 02:55 PM	#1
SNuGGiE Senior LCF Member Join Date: May 2006 Location: Seattle, WA Posts: 401 Gallery: SNuGGiE	almond flour I wanted to try a bunch of almond flour recipes but I was wondering: do you count almond flour in your nut count? If so, how do I measure it?

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11-14-2006, 07:38 PM	#2
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 10,763 Gallery: rose1 WOE: Vegetarian version of SB Start Date: June, 2005	Just count it in your general carb count. (And I wouldn't eat more nuts that day.)