Phase One

MLR · 08-20-2006, 04:46 PM

In the menu for breakfast it says to have vegetable juice or tomatoe juice. Did anyone substitute that drink for something else?

rose1 · 08-20-2006, 07:09 PM

We usually have V-8. However, you can have 1/2 c. of another vegetable, such as the broccoli or spinach in a quiche.

MLR · 08-20-2006, 07:16 PM

Quote:

Originally Posted by rose1

We usually have V-8. However, you can have 1/2 c. of another vegetable, such as the broccoli or spinach in a quiche.

This probably is not acceptable but what about a bloody mary mix without the alcohol. Probably to many spices?

rose1 · 08-20-2006, 08:00 PM

You will get best results if you stick to the plan as written.

08-20-2006, 04:46 PM	#1
MLR Senior LCF Member Join Date: Jun 2001 Location: Wisconsin Posts: 858 Gallery: MLR Stats: 136.8/130.6/125 5' 2" WOE: Crack The Fat Loss Code Start Date: July 14, 2008	Phase One In the menu for breakfast it says to have vegetable juice or tomatoe juice. Did anyone substitute that drink for something else?

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08-20-2006, 07:09 PM	#2
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 10,931 Gallery: rose1 WOE: Vegetarian version of SB Start Date: June, 2005	We usually have V-8. However, you can have 1/2 c. of another vegetable, such as the broccoli or spinach in a quiche.

08-20-2006, 08:00 PM	#4
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 10,931 Gallery: rose1 WOE: Vegetarian version of SB Start Date: June, 2005	You will get best results if you stick to the plan as written.