SF drinks

tammay · 04-26-2006, 12:38 PM

Hi all,
I'm just curious - does anyone here drink sugar free drinks regularly? I'm talking about not just diet sodas but also stuff like Crystal Light.

Though I'm trying to stay away from most processed foods, I have been drinking Crystal Light lately, especially in the evenings. I find it helps ward off the craving to snack at night. I've been doing that since phase 1 and it hasn't hindered my weightloss so far.

Just curious if anyone else drinks these.

BTW - drinking CL is not interfering with my water consumption. I'm still drinking lots of water every day

.

Tam

rose1 · 04-26-2006, 06:37 PM

No diet soda, no Crystal Light. Maybe 2 c. of hot tea or coffee with Splenda daily. Lots of water.

Shalbrihil · 04-26-2006, 06:43 PM

I have diet soda water and coffee. So not much help here. You are doing great with it though.

mikeysmommy33 · 04-27-2006, 03:51 PM

I have sugar free syrups in my iced Americanos, crystal light (always make it really weak) love bland crystal light (I know I'm a weirdo! ha ha) I drink diet soda too - I don't drink a ton of it but I do have at least three drinks during the day that have artificial sweetener in there. I think that some people do end up stalling with this stuff...others it doesn't seem to bother them. For me - it helps me to get my liquids in so that is a plus for me. Since you are still losing weight and getting your water in you should be just fine! You are doing a great job! Keep up the good work!

04-26-2006, 12:38 PM	#1
tammay Senior LCF Member Join Date: Apr 2002 Location: Southwest Texas Posts: 882 Blog Entries: 17 Gallery: tammay Stats: 153/142/120 WOE: Lowcarb Vegetarian (my own) Start Date: Jan 2002 (restarted: 9/20/08)	SF drinks Hi all, I'm just curious - does anyone here drink sugar free drinks regularly? I'm talking about not just diet sodas but also stuff like Crystal Light. Though I'm trying to stay away from most processed foods, I have been drinking Crystal Light lately, especially in the evenings. I find it helps ward off the craving to snack at night. I've been doing that since phase 1 and it hasn't hindered my weightloss so far. Just curious if anyone else drinks these. BTW - drinking CL is not interfering with my water consumption. I'm still drinking lots of water every day . Tam

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04-26-2006, 06:37 PM	#2
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 10,931 Gallery: rose1 WOE: Vegetarian version of SB Start Date: June, 2005	No diet soda, no Crystal Light. Maybe 2 c. of hot tea or coffee with Splenda daily. Lots of water.

04-26-2006, 06:43 PM	#3
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,874 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	I have diet soda water and coffee. So not much help here. You are doing great with it though.

04-27-2006, 03:51 PM	#4
mikeysmommy33 MAJOR LCF POSTER! Join Date: Feb 2006 Posts: 1,424 Gallery: mikeysmommy33 Stats: Highest 302/282/CW:262.4/UNDER 200 FOR NOW WOE: Counting Calories with CAD/moderate CARBS	I have sugar free syrups in my iced Americanos, crystal light (always make it really weak) love bland crystal light (I know I'm a weirdo! ha ha) I drink diet soda too - I don't drink a ton of it but I do have at least three drinks during the day that have artificial sweetener in there. I think that some people do end up stalling with this stuff...others it doesn't seem to bother them. For me - it helps me to get my liquids in so that is a plus for me. Since you are still losing weight and getting your water in you should be just fine! You are doing a great job! Keep up the good work!