~*~ Tuesday Menu and Water Thread ~*~

rose1 · 04-18-2006, 10:02 AM

Good Morning! Here is our menu from yesterday -

Breakfast: 2 Boiled Eggs, 6 oz V-8

Snack: 1 String Cheese

Lunch: 1 Boca Grilled Veggie Burger, 1 cup Slaw, 1 String Cheese

Snack: Yogurt, 1/2 Banana, Walnuts (also some Peanut M&M's and Hershey's Mini Eggs that were sitting on the table at the library...

)

Supper: 1 slice of Whole Wheat Bread, 1 oz of Cheese, 1 small apple.

tammay · 04-18-2006, 02:54 PM

Rose, are you a vegetarian? Just curious, because I noticed you eat a lot of boca burgers. Your lunch sounds just like my dinner tomorrow

.

Menu for the day:
B: 1 hard-boiled egg, celery, nonfat yogurt w/SF syrup and a sprinkle of chopped nuts
S: should have been broccoli florettes and laughing cow but I didn't have time
L: tofu, LF swiss, tomato puree, veggies in a "bowl"
S: some kind of nuts, maybe soy nuts
D:Salad with lentils, Mocha Ricotta creme (going to try mixing it wiht a little LF sour cream and cream cheese and see what comes up - if it's good, I'll post it in the recipes thread)

Water: I'm not counting this officially but I drink at least 10-12 glasses a day and easily more than that.

TAm

Shalbrihil · 04-18-2006, 04:36 PM

Here I am and my menu for today is phase 1.5

B. 2 eggs on boca burger with broccoli and 1/2 swt. potato
S. string cheese
L. edemame and salad with evoo/vinegar dressing
S. string cheese
D. turkey burger, eggplant and another steamed veggie
D. nonfat plain yogurt

Exercise was over a mile walk
Water 128 oz

Patt3 · 04-18-2006, 06:21 PM

Hello Beachers!

B: ff yogurt w/ 1/4 c. Uncle Sam cereal
s: 2% cheese stick
L: chef salad turkey, lf ceese, hb egg w/ SB dressing
s: turkey slice, cheese slice
D: ???? It's already 7:30 and I got home late!

rose1 · 04-18-2006, 07:36 PM

Quote:

Originally Posted by tammay

Rose, are you a vegetarian? Just curious, because I noticed you eat a lot of boca burgers. Your lunch sounds just like my dinner tomorrow

.

We sure are! Mom and I both eat vegetarian-style - eggs and dairy, but nothing actually dead.

Emily

Darkfire · 04-19-2006, 12:40 AM

D:Salad with lentils, Mocha Ricotta creme (going to try mixing it wiht a little

Tam, Salad with Lentils? Can you explain. I bought a bag of these and do not know what to do with them. Thank you.

tammay · 04-19-2006, 01:11 PM

Rose - good to know there's another vegetarian out there

.

Darkfire - this is a salad with basically lentils (they're very basic to make - just boil them until soft, they take much less time than other beans because they're so small), lettuce, red bell pepper, celery, green onion, and a bit of parsley in a salad dressing made of olive oil and balsamic vinigar. It's quite tasty and the beans are good source of protein for me since I'm a vegetarian.

Tam

04-18-2006, 10:02 AM	#1
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 10,923 Gallery: rose1 WOE: Vegetarian version of SB Start Date: June, 2005	*~~ Tuesday Menu and Water Thread ~~* Good Morning! Here is our menu from yesterday - Breakfast: 2 Boiled Eggs, 6 oz V-8 Snack: 1 String Cheese Lunch: 1 Boca Grilled Veggie Burger, 1 cup Slaw, 1 String Cheese Snack: Yogurt, 1/2 Banana, Walnuts (also some Peanut M&M's and Hershey's Mini Eggs that were sitting on the table at the library... ) Supper: 1 slice of Whole Wheat Bread, 1 oz of Cheese, 1 small apple.

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04-18-2006, 02:54 PM	#2
tammay Senior LCF Member Join Date: Apr 2002 Location: Southwest Texas Posts: 882 Blog Entries: 17 Gallery: tammay Stats: 153/142/120 WOE: Lowcarb Vegetarian (my own) Start Date: Jan 2002 (restarted: 9/20/08)	Rose, are you a vegetarian? Just curious, because I noticed you eat a lot of boca burgers. Your lunch sounds just like my dinner tomorrow . Menu for the day: B: 1 hard-boiled egg, celery, nonfat yogurt w/SF syrup and a sprinkle of chopped nuts S: should have been broccoli florettes and laughing cow but I didn't have time L: tofu, LF swiss, tomato puree, veggies in a "bowl" S: some kind of nuts, maybe soy nuts D:Salad with lentils, Mocha Ricotta creme (going to try mixing it wiht a little LF sour cream and cream cheese and see what comes up - if it's good, I'll post it in the recipes thread) Water: I'm not counting this officially but I drink at least 10-12 glasses a day and easily more than that. TAm

04-18-2006, 04:36 PM	#3
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,872 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	Here I am and my menu for today is phase 1.5 B. 2 eggs on boca burger with broccoli and 1/2 swt. potato S. string cheese L. edemame and salad with evoo/vinegar dressing S. string cheese D. turkey burger, eggplant and another steamed veggie D. nonfat plain yogurt Exercise was over a mile walk Water 128 oz

04-18-2006, 06:21 PM	#4
Patt3 MAJOR LCF POSTER! Join Date: Aug 2002 Location: Up North Posts: 2,099 Gallery: Patt3 Stats: 158.5/157/150 WOE: South Beach/Low fat/low carb	Hello Beachers! B: ff yogurt w/ 1/4 c. Uncle Sam cereal s: 2% cheese stick L: chef salad turkey, lf ceese, hb egg w/ SB dressing s: turkey slice, cheese slice D: ???? It's already 7:30 and I got home late!

04-19-2006, 12:40 AM	#6
Darkfire MAJOR LCF POSTER! Join Date: Jul 2002 Location: Baltimore, Maryland 21225 Posts: 1,132 Gallery: Darkfire Stats: 300+/???/137 new scale le sigh WOE: Mostly Paleo/Atkins Organic Start Date: Once Again June 30 08	D:Salad with lentils, Mocha Ricotta creme (going to try mixing it wiht a little Tam, Salad with Lentils? Can you explain. I bought a bag of these and do not know what to do with them. Thank you.

04-19-2006, 01:11 PM	#7
tammay Senior LCF Member Join Date: Apr 2002 Location: Southwest Texas Posts: 882 Blog Entries: 17 Gallery: tammay Stats: 153/142/120 WOE: Lowcarb Vegetarian (my own) Start Date: Jan 2002 (restarted: 9/20/08)	Rose - good to know there's another vegetarian out there . Darkfire - this is a salad with basically lentils (they're very basic to make - just boil them until soft, they take much less time than other beans because they're so small), lettuce, red bell pepper, celery, green onion, and a bit of parsley in a salad dressing made of olive oil and balsamic vinigar. It's quite tasty and the beans are good source of protein for me since I'm a vegetarian. Tam