back OP and feelin -- OK

Kirara_the_Demon_Cat · 02-25-2006, 08:37 AM

OK, i'm on phase 1 today

I dont have a lot of food right now so bkfast is kinda Atkins like but thats ok

tomorrow is gonna be great! LOL

My meals (as planned)

Bkfast:
2 eggs, 2 slices turkey bacon, 1 slice 2% cheese and water

Lunch:
Giant Salad w/ Tuna Fish and Italian Dressing (yum), water

Dinner:
Chicken Breast, Cauliflower mashed taters, broccoli, water

Snacks:
Almonds, SF Jello, Celery w/ Cream Cheese (or Laughing cow), PB

Shalbrihil · 02-25-2006, 10:09 AM

Your meals look great!

Liz! Glad to see you returning to the beach! I started Phase 1 yesterday to kick start my lossing again. Let's aim for some perfect days. Woo Hoo!

02-25-2006, 08:37 AM	#1
Kirara_the_Demon_Cat two tailed demon Join Date: Nov 2003 Location: Kissimmee, FL Posts: 8,448 Gallery: Kirara_the_Demon_Cat Stats: 293.6/247.8/199 WOE: whatever Start Date: on off plans since 2004	back OP and feelin -- OK OK, i'm on phase 1 today I dont have a lot of food right now so bkfast is kinda Atkins like but thats ok tomorrow is gonna be great! LOL My meals (as planned) Bkfast: 2 eggs, 2 slices turkey bacon, 1 slice 2% cheese and water Lunch: Giant Salad w/ Tuna Fish and Italian Dressing (yum), water Dinner: Chicken Breast, Cauliflower mashed taters, broccoli, water Snacks: Almonds, SF Jello, Celery w/ Cream Cheese (or Laughing cow), PB

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02-25-2006, 10:09 AM	#2
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,872 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	Your meals look great! Liz! Glad to see you returning to the beach! I started Phase 1 yesterday to kick start my lossing again. Let's aim for some perfect days. Woo Hoo!