*♥* Monday Check-in - Feb 13*♥*

moonstruck · 02-12-2006, 09:45 PM

Hi Beachers,
I decided to go back to Weight Watchers once again. The important thing of me switching so many times

is that I have never given up and never will. Since I know WW works, that's what I'm doing and sticking to. I'm sure you're all tired of hearing it from me, but oh well.

I need to do what works for me and will say that I feel really good today. Have a great day everyone!

cagmom · 02-13-2006, 05:31 AM

Hi Ladies

The snow storm is over and how beautiful it looks from in side. DH took a photo of full moon over the snow topped trees.But BRRRRRRRRRRRRRR!!! to cold for me to go out.

WI this morning and I so desappointed that I stalled again[3 weeks] now. Can't seem to push that old scale down to the next lower number.

Oh well!! there always next week.

Steph you have to do what good for you. WW didn't work for me,but I still use the point system in my food journal.I was on the 25-30 pts range,but now I lowering thje calories by using thje 20-26 range. Don't know if there correct,as I working form a old book.

Good luck

no matter what program your on.

Hugs

CAG

TracyinKS · 02-13-2006, 07:13 AM

What ever plan you chose, just know we are all on the same path.

I did very good this first weekend, I survived a buffet restraunt AND a Sunday Family dinner! Yeah for me!!!!!!!! (this was huge, after my 9 month backslide)

Melsh · 02-13-2006, 08:30 AM

Stephanie, CAG, Tracy Good Morning! Just checking in. Hope you all have a Great Monday on the Beach!

Snow Day today so the kids are home from school...

A Big Hello to all who follow!! Have a Pefect day!

Melynda

zeraspride · 02-13-2006, 08:34 AM

Good morning everyone!

I'm not supposed to be on the net at work (they are really cracking down) but I just had to pop in and say hi!

I'm on Phase 1 this week and had a perfect start this morning. I ate 3 veggie sausage links and 2 scrambled eggs with cheese. I also had Crystal Light orange drink which tastes a lot like orange juice. Yummy!

I'm up 5 pounds on the scale but I'm not too worried about it. I've got my plan in place and my buddies to keep me focused. I'll be doing a double work out at the gym today - 2 miles on the treadmill followed by a weight lifting class.

I don't have time for personals right now but I'm thinking of everyone and sending warm and good vibes your way!!!

vessel of prayer · 02-13-2006, 08:57 AM

Stephanie, best wishes to you.

I am happy to report almost a pound gone this week. I am now at 162.4 ... Hope it stays. I have flucuated up and down a pound the last ten days. I hate that when that happens. Trying some otc hormones so I hope it does not stall me out.

Have a great day in the snow whoever got the snow. We have the cold part here. Into the 20's tonight and tomorrow night.

BBL

Sheila

justmarvi · 02-13-2006, 10:37 AM

Hi beachers,

Good luck Steph.
Cag, you're doing good, most of us did the same on wk 3.
Way to go Tracy!
Hi Mel, have a good one!
Lisa, you go girl, it's going to be a great week!
Sheila, you have just done outstanding! Yah on the lb down!

I'm down 3 lbs this week so phase 1 worked again, thank goodness.

Hi to all who follow!

vessel of prayer · 02-13-2006, 01:15 PM

Marva...phase 1 works great for me too, but when I go into phase 2 I stall or gain, and I have done it twice already, I do go slow and add a little at a time...beats me. That is the reason for the lower fat version. But if I stall on this, back to phase 1!!!

PIR8LUVR · 02-13-2006, 01:17 PM

I had another bad weekend. I eat one bad thing and it snowballs. I am not giving up though. I will eat on program this week, get all the fruit out of my house, and next week go to Phase 1. I think that would help me a lot. Also, I think that some of the acceptable things I was eating may have been creating cravings. When I did SB before I never ate bananas or green grapes. Since I found out that small bananas are ok, I have been eating a couple every now and then. I think I need to stick with grapefruit, berries, and cantalope since they are lower in sugars and carbs. I had also recently started cooking scrambled eggs with cheese every morning. Even when I did eat on plan, I don't think I had lost any or much weight since I started that. I will go back to my boiled eggs and see if that makes a difference (I am thinking it is the cheese).

Despite all that, I am wearing a skirt today that I could not get fastened in the fall. But, it would look even better if I were to lose another 10 pounds

.

Hope everyone is having a great day!

SBGirl · 02-13-2006, 07:18 PM

Checking in a little late, but I'm still here!

02-12-2006, 09:45 PM	#1
moonstruck lavender and lace Join Date: Mar 2001 Location: Oregon Posts: 3,211 Gallery: moonstruck Stats: 202/201/150 WOE: Atkins Start Date: 11/28/08	**♥ Monday Check-in - Feb 13♥** Hi Beachers, I decided to go back to Weight Watchers once again. The important thing of me switching so many times is that I have never given up and never will. Since I know WW works, that's what I'm doing and sticking to. I'm sure you're all tired of hearing it from me, but oh well. I need to do what works for me and will say that I feel really good today. Have a great day everyone!

02-13-2006, 05:31 AM	#2
cagmom Senior LCF Member Join Date: Nov 2005 Posts: 130 Gallery: cagmom	Hi Ladies The snow storm is over and how beautiful it looks from in side. DH took a photo of full moon over the snow topped trees.But BRRRRRRRRRRRRRR!!! to cold for me to go out. WI this morning and I so desappointed that I stalled again[3 weeks] now. Can't seem to push that old scale down to the next lower number. Oh well!! there always next week. Steph you have to do what good for you. WW didn't work for me,but I still use the point system in my food journal.I was on the 25-30 pts range,but now I lowering thje calories by using thje 20-26 range. Don't know if there correct,as I working form a old book. Good luck no matter what program your on. Hugs CAG __________________ 172/162/150 OCT CHALLENGE 10/2======lost 1-lb 10/9======maintained 10/16 10/23 13/30

02-13-2006, 08:34 AM	#5
zeraspride Very Gabby LCF Member!!! Join Date: Dec 2003 Location: Ohio Posts: 3,075 Gallery: zeraspride Stats: Highest 282.5 CW: 227.8 GW: 160 WOE: South Beach Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)	Good morning everyone! I'm not supposed to be on the net at work (they are really cracking down) but I just had to pop in and say hi! I'm on Phase 1 this week and had a perfect start this morning. I ate 3 veggie sausage links and 2 scrambled eggs with cheese. I also had Crystal Light orange drink which tastes a lot like orange juice. Yummy! I'm up 5 pounds on the scale but I'm not too worried about it. I've got my plan in place and my buddies to keep me focused. I'll be doing a double work out at the gym today - 2 miles on the treadmill followed by a weight lifting class. I don't have time for personals right now but I'm thinking of everyone and sending warm and good vibes your way!!! __________________ Lisa My story: Lost 109 pounds on SBD (2003); gained 60pounds back - restarted SBD 11/1/08 Minigoals: 207 199 174 GOAL: 160 What about now? What about today? What if you're making me all that I was meant to be? . . . Baby, before it's too late; What about now? Daughtry

02-13-2006, 01:17 PM	#9
PIR8LUVR Senior LCF Member Join Date: Sep 2005 Location: Greenville, NC Posts: 617 Gallery: PIR8LUVR Stats: Restart 11/03/08 254.4/246.6/199 WOE: South Beach Start Date: 9/6/05	I had another bad weekend. I eat one bad thing and it snowballs. I am not giving up though. I will eat on program this week, get all the fruit out of my house, and next week go to Phase 1. I think that would help me a lot. Also, I think that some of the acceptable things I was eating may have been creating cravings. When I did SB before I never ate bananas or green grapes. Since I found out that small bananas are ok, I have been eating a couple every now and then. I think I need to stick with grapefruit, berries, and cantalope since they are lower in sugars and carbs. I had also recently started cooking scrambled eggs with cheese every morning. Even when I did eat on plan, I don't think I had lost any or much weight since I started that. I will go back to my boiled eggs and see if that makes a difference (I am thinking it is the cheese). Despite all that, I am wearing a skirt today that I could not get fastened in the fall. But, it would look even better if I were to lose another 10 pounds . Hope everyone is having a great day! __________________ LIVE, LAUGH, LOVE Women who behave rarely make history!

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02-13-2006, 07:13 AM	#3
TracyinKS Very Gabby LCF Member!!! Join Date: Oct 2003 Location: BandLand Baby Posts: 3,209 Gallery: TracyinKS Stats: 272/176/150ish WOE: Trying to keep it LowCarb Start Date: Many Many times since 1999!	What ever plan you chose, just know we are all on the same path. I did very good this first weekend, I survived a buffet restraunt AND a Sunday Family dinner! Yeah for me!!!!!!!! (this was huge, after my 9 month backslide)

02-13-2006, 08:30 AM	#4
Melsh Senior LCF Member Join Date: Dec 2004 Location: Northern Virginia Posts: 295 Gallery: Melsh Stats: 245/206/130 WOE: Low Carb/Kimkins Start Date: Oct 04-restart Aug 06...Back On Track June 07 :-)	Stephanie, CAG, Tracy Good Morning! Just checking in. Hope you all have a Great Monday on the Beach! Snow Day today so the kids are home from school... A Big Hello to all who follow!! Have a Pefect day! Melynda

02-13-2006, 08:57 AM	#6
vessel of prayer Big Yapper!!!! Join Date: Jan 2002 Location: NW FL Panhandle but wish I was where there is SNOW Posts: 9,649 Gallery: vessel of prayer Stats: 186/155/143 -will get to 130 5'3" WOE: lower fat, no more than 3 starches daily Start Date: 09/10/2005	Stephanie, best wishes to you. I am happy to report almost a pound gone this week. I am now at 162.4 ... Hope it stays. I have flucuated up and down a pound the last ten days. I hate that when that happens. Trying some otc hormones so I hope it does not stall me out. Have a great day in the snow whoever got the snow. We have the cold part here. Into the 20's tonight and tomorrow night. BBL Sheila

02-13-2006, 10:37 AM	#7
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Hi beachers, Good luck Steph. Cag, you're doing good, most of us did the same on wk 3. Way to go Tracy! Hi Mel, have a good one! Lisa, you go girl, it's going to be a great week! Sheila, you have just done outstanding! Yah on the lb down! I'm down 3 lbs this week so phase 1 worked again, thank goodness. Hi to all who follow!

02-13-2006, 01:15 PM	#8
vessel of prayer Big Yapper!!!! Join Date: Jan 2002 Location: NW FL Panhandle but wish I was where there is SNOW Posts: 9,649 Gallery: vessel of prayer Stats: 186/155/143 -will get to 130 5'3" WOE: lower fat, no more than 3 starches daily Start Date: 09/10/2005	Marva...phase 1 works great for me too, but when I go into phase 2 I stall or gain, and I have done it twice already, I do go slow and add a little at a time...beats me. That is the reason for the lower fat version. But if I stall on this, back to phase 1!!!

02-13-2006, 07:18 PM	#10
SBGirl Junior LCF Member Join Date: Nov 2005 Posts: 39 Gallery: SBGirl Stats: 216/182.1/150 WOE: South Beach Start Date: May 20, 2005	Checking in a little late, but I'm still here!