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#1 |
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Junior LCF Member
Join Date: Jan 2002
Location: Huntsville, AL U.S.
Posts: 37
Gallery: JillieMac
Stats: 186/169/135
WOE: SBD
Start Date: Jan 2006
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Avoiding to tell coworkers about weight losses
Ever get into the situation at work, home or school where you feel like you have to hide your excitement about losing weight. 3 of the women in my office are having trouble and all I hear is how hard it is to lose and they are doubling up on exercise every day to try to move the scale. I came in today at 17 lbs down from Jan 10th and felt like standing on my desk and doing the happy dance, but had to squash that with all the griping this morning. I didn't want to brag about my efforts. So I guess letting you guys know will have to do. I met my first mini-goal this week, 4 days ahead of schedule. Now onto goal number 2 - 160 lbs by March 18th.
tina
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tina, 5'2" 42 yrs. Hangin in there! started SB 10 Jan 2006 |
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#2 |
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Very Gabby LCF Member!!!
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Wow, Tina, you are doing awesome!
I know you are thrilled......I have a feeling they already know about your success, it's showing . Glad you're sharing with us until you decide how to handle them and keep on keeping on! ![]() |
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#3 |
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Senior LCF Member
Join Date: Dec 2004
Location: Northern Virginia
Posts: 295
Gallery: Melsh
Stats: 245/206/130
WOE: Low Carb/Kimkins
Start Date: Oct 04-restart Aug 06...Back On Track June 07 :-)
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Tina That is SO Great!! Congrats to you...
Like Marva said they probably do know because I am sure it's showing! I know you're so proud!!Have a Great Weekend! Melynda P.S. My Husband is from Huntsville, we visit occasionally, I love it there...Roll Tide! ![]() |
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#5 |
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MAJOR LCF POSTER!
Join Date: Nov 2003
Location: California
Posts: 1,872
Gallery: Shalbrihil
Stats: maintaining my loss since 2005
WOE: SBD Phase 3
Start Date: June 2003
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Sometimes being seen and not heard is a lot more fun...
Congratulations Tina. You are doing just great! |
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#6 |
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Blabbermouth!!!
Join Date: Jul 2003
Location: Portland
Posts: 5,056
Gallery: UltraViolet
Stats: 5'8.5 - xxx/xxx/160
WOE: Cupcakes and Vodka
Start Date: I'm late
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Way to go Tina !!!!
That's just outstanding. The two ladies I work with are quite slender, but I think that's just as bad. I feel a bit silly raving about my losses when they don't seem to struggle the same way I do. If I have to answer the question, "can you have chocolate ?" one more time, I think someone may get hurt.... ![]() Chin up, you're fantastic ! |
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#7 |
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MAJOR LCF POSTER!
Join Date: Nov 2003
Location: California
Posts: 1,872
Gallery: Shalbrihil
Stats: maintaining my loss since 2005
WOE: SBD Phase 3
Start Date: June 2003
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LOL I'll help you Kimberly!
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#9 | |
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Senior LCF Member
Join Date: Dec 2005
Location: middle of nowhere, WA
Posts: 405
Gallery: csoar2004
Stats: 233/146/150
WOE: Fat Flush Plan
Start Date: 2003
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Quote:
![]() Great job on your losing ways, babe! ![]() |
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#10 |
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Very Gabby LCF Member!!!
Join Date: Oct 2003
Location: BandLand Baby
Posts: 3,209
Gallery: TracyinKS
Stats: 272/176/150ish
WOE: Trying to keep it LowCarb
Start Date: Many Many times since 1999!
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People can be petty.. just keep on doing what your doing, and do your happy dancing HERE!!!!!!!!
CONGRATS!!!!!!!!!1 |
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#11 |
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MAJOR LCF POSTER!
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That is great news. I am getting all of my ducks in a row to start sb and although I am a little intimidated you and those like you on this board are such an inspiration. Thank you for sharing that.
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#12 |
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Junior LCF Member
Join Date: Jan 2002
Location: Huntsville, AL U.S.
Posts: 37
Gallery: JillieMac
Stats: 186/169/135
WOE: SBD
Start Date: Jan 2006
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I'm keeping up with my losses vs. plan on a chart that is sitting on my desk so that anyone that comes into my office can see it. It is amazing that you can lose 17 lbs. in 5 weeks, but it can be done. I don't expect to lose that way in the next 5 weeks, I know it will slow down.
Here's how I have done it....I have stuck with the Phase 1 plan and don't feel like I am missing anything by not having the bread/fruit carbs in phase 2. I walk 30 minutes a day, and I still have a glass of red wine in the evening. It's not bothering me so far. I drink lots of water with crystal light added. My favorite breakfast is cottage cheese with lime jello in it. I ALWAYS have a salad a day and only eat chicken, turkey or fish. My salads have lots of peppers (red, yellow, green, hot), chicken lunchmeat from the deli (cut thick) and SB dressing. No red meat. I eat laughing cow cheese wedges, SF jello, or a spoon of natural peanut butter for snacks. Food does not control me anymore. I control IT. I made the best white chicken chili last night, and I'm having it for lunch today. I used boiled chicken breasts, FF chicken broth, canneloni and navy beans, 3 different colored peppers, organic tomatoes, and cumin spices. Thanks for the support with your replies. We are all in this together. Roll Tide too! tina |
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