![]() |
|
|
|||||||
| Register | Blogs | FAQ | Calendar | Search | Today's Posts | Mark Forums Read |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Senior LCF Member
Join Date: May 2005
Location: Newcastle, CA
Posts: 761
Gallery: redqueen
Stats: 260/243/170
WOE: Stella Style
Start Date: 12/28/06
|
*♥*Week-end Check In - Jan. 14 & 15*♥*
Yippee! It's the weekend!
Rain woke me at 4:00 am, so I've been up browsing through catalogs...my OTHER weakness! At least they have no carbs, calories & fat!!! I think I am going to be able to spend the day doing anything (or nothing) I want! No plans except grocery shopping. We have DH's Holiday Party tonight. Dinner & dancing. Should be fun. Not worried about the meal. I ordered salmon. I'll eat the salad & salmon, skip the bread & dessert. If I'm lucky, they'll have some kind of legal veggies. If not, I have enough. I figure anything like sugar in the salad dressing or salmon glaze can be offset by dancing! Still on track, we'll see what the scale has to say tomorrow! Here's to "One Perfect Day"!
__________________
Chris You've only one life to live...LIVE it Low Carb! |
|
|
|
|
Sponsored Links
|
|
|
#2 |
|
Senior LCF Member
Join Date: May 2004
Location: Virginia
Posts: 715
Gallery: Lisa'sGonnaLoseIt
Stats: lumpy/frumpy/tight lil tummy!!
WOE: South Beach
Start Date: 1/9/06
|
Hi guys ! Hope everyone is having a great weekend so far. Its snowing here, but not too bad. I have intentions of doing mostly nothing today too Chris lol.... thats what wkends are for !!
Went to the gym yesterday and was weighed, down 1.4 lbs.... not really what I was expecting, but at least its something right ? Today only makes day # 6, so I wont start freaking out yet lol... Have a great day everyone ! |
|
|
|
|
|
#3 |
|
MAJOR LCF POSTER!
Join Date: Nov 2003
Location: California
Posts: 1,870
Gallery: Shalbrihil
Stats: maintaining my loss since 2005
WOE: SBD Phase 3
Start Date: June 2003
|
Oh my isn't it wonderful not to panic when events happen in your life. That is what I like best about this way of life eating. We are getting some rain here as well and my day will be to stay inside and if I get energic I'll use my treadmill in the garage with some headphones on.
We had a nice day trip yesterday and boy did I need it! We went to an indian casino about an hour away from where we live and just had fun playing video games. They had a real nice place to eat so we had our dinner before we headed back. Good job on the pounds down, Lisa! Just think, they are gone forever! Here's for a perfect day and also a no late night snack party with yourself! I said that last part for myself to hear! ![]()
__________________
Sharon ![]() 150# gone forever.
|
|
|
|
|
|
#4 |
|
Senior LCF Member
Join Date: May 2004
Location: Virginia
Posts: 715
Gallery: Lisa'sGonnaLoseIt
Stats: lumpy/frumpy/tight lil tummy!!
WOE: South Beach
Start Date: 1/9/06
|
Lol sharon.... sometimes it helps to "talk" to ourselves
Glad you had a nice trip, those indian casinos are fun ! We went to one in NC. Hope your day is relaxing, and you have motivated me to hope on the elliptical today. |
|
|
|
|
|
#5 |
|
lavender and lace
Join Date: Mar 2001
Location: Oregon
Posts: 3,208
Gallery: moonstruck
Stats: 198.8/198.8/150
WOE: South Beach
Start Date: 11/23/08
|
Good Morning Beachers! I received my Power 90 and Turbo Jam DVDs last night, so I'm going to have an exercise-fest today. Have a great day everyone!
|
|
|
|
|
|
#6 |
|
Big Yapper!!!!
Join Date: Jan 2002
Location: NW FL Panhandle but wish I was where there is SNOW
Posts: 9,649
Gallery: vessel of prayer
Stats: 186/155/143 -will get to 130 5'3"
WOE: lower fat, no more than 3 starches daily
Start Date: 09/10/2005
|
I am here... up a pound from yesterday...added an apple...oh well
|
|
|
|
|
|
#7 |
|
Very Gabby LCF Member!!!
|
Hi to all!
Hope everyone is having a good one. We're getting ready to be leaving tomorrow morning for a little getaway. Be Back Tuesday. I registered at the challenge Chris and Sheila, I didn't create a group since there wasn't much interest. Love you guys! |
|
|
|
|
|
#9 |
|
Big Yapper!!!!
Join Date: Jan 2002
Location: NW FL Panhandle but wish I was where there is SNOW
Posts: 9,649
Gallery: vessel of prayer
Stats: 186/155/143 -will get to 130 5'3"
WOE: lower fat, no more than 3 starches daily
Start Date: 09/10/2005
|
Marva thanks so much! Do I have to check in? Send me the link again please. TY. Have a nice trip too!
Lost the pound that I found yesterday! Got to start getting ready for church. See ya later. Sheila |
|
|
|
|
|
#10 |
|
lavender and lace
Join Date: Mar 2001
Location: Oregon
Posts: 3,208
Gallery: moonstruck
Stats: 198.8/198.8/150
WOE: South Beach
Start Date: 11/23/08
|
Hi Beachers! I was talking to my mom on the phone last night and she said, "why don't you just do Atkins?" I started to realize that I've never done a clean induction, so today is day #1. I've changed so much over the past several months, but am making a real commitment. While I know South Beach works, I want to do Atkins for at least a few months. I did it for a week a few months ago and lost three pounds in one week.
I'm still going to post here daily - I just need to do what will work for me.
__________________
Stephanie 39 years-old 5'10" Wife and Mother Smoke-Free Since: January 1, 1999 ![]() "I can do today what others won't - so I can have tomorrow what others don't"
|
|
|
|
|
|
#11 |
|
MAJOR LCF POSTER!
Join Date: Nov 2003
Location: California
Posts: 1,870
Gallery: Shalbrihil
Stats: maintaining my loss since 2005
WOE: SBD Phase 3
Start Date: June 2003
|
I know you will find what is right for you. The important thing is to keep on trying. When you just plain give up is when it gets really bad. Don't want to see that happen. Good luck Stephanie! I'm looking forward to hearing how you are doing.
![]() |
|
|
|
|
|
#12 | |
|
lavender and lace
Join Date: Mar 2001
Location: Oregon
Posts: 3,208
Gallery: moonstruck
Stats: 198.8/198.8/150
WOE: South Beach
Start Date: 11/23/08
|
Quote:
you all. ![]() |
|
|
|
|
|
|
#13 |
|
Senior LCF Member
Join Date: Sep 2002
Location: Iowa
Posts: 252
Gallery: lotwm
Stats: 164/154/128
WOE: scaresdale /SB
Start Date: Again Jan 3rd 2006
|
So are you guys doing minni challenges.. I would like to join.. I am in one Thread for this but would like to be in two.. And I am eating more Scaresdate South beach style so this might be the best place for me.
|
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|