*♥*TGIF Menus - Jan. 6*♥*

redqueen · 01-06-2006, 05:53 AM

Post those "Good Eats" here!

My menu for yesterday - Phase 2
B: 1/2 cup cottage cheese, 6 ww crackers
S: 1/2 cup ff yogurt with raspberry Davincis
L: arugala/tomato salad with 3 oz. tuna, 1 slice lf cheese, 8 peanuts, 1 tsp mayo & 1 tsp vinegar & evoo
S: string cheese
D: ground round patty, sauteed onions & mushrooms, baked yam "fries", lettuce/tomato salad witn vinegar & evoo

zeraspride · 01-06-2006, 06:13 AM

Here's my menu:

B: usual weekday breakfast of ww cereal (1 cup), raisins (1 tbsp) and skim milk (1 cup)

S: 1 apple and 1 tbsp of all natural peanut butter

L: 1/2 cup of tuna salad and 1 package of 100 calorie SBD ww crackers

S: 1 cup of cherries (yes I actually found cherries in Ohio in January - woohoo!)

D: 2 pieces of fried fish and 1 cup of homemade cole slaw with a sugar free chocolate Jello pudding cup for dessert

Approximate total calories 1720 (a little high but that's okay)

01-06-2006, 05:53 AM	#1
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	**♥TGIF Menus - Jan. 6♥** Post those "Good Eats" here! My menu for yesterday - Phase 2 B: 1/2 cup cottage cheese, 6 ww crackers S: 1/2 cup ff yogurt with raspberry Davincis L: arugala/tomato salad with 3 oz. tuna, 1 slice lf cheese, 8 peanuts, 1 tsp mayo & 1 tsp vinegar & evoo S: string cheese D: ground round patty, sauteed onions & mushrooms, baked yam "fries", lettuce/tomato salad witn vinegar & evoo

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01-06-2006, 06:13 AM	#2
zeraspride Very Gabby LCF Member!!! Join Date: Dec 2003 Location: Ohio Posts: 3,075 Gallery: zeraspride Stats: Highest 282.5 CW: 227.8 GW: 160 WOE: South Beach Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)	Here's my menu: B: usual weekday breakfast of ww cereal (1 cup), raisins (1 tbsp) and skim milk (1 cup) S: 1 apple and 1 tbsp of all natural peanut butter L: 1/2 cup of tuna salad and 1 package of 100 calorie SBD ww crackers S: 1 cup of cherries (yes I actually found cherries in Ohio in January - woohoo!) D: 2 pieces of fried fish and 1 cup of homemade cole slaw with a sugar free chocolate Jello pudding cup for dessert Approximate total calories 1720 (a little high but that's okay)