*♥*TGIF Water Challenge - Jan. 6*♥*

redqueen · 01-06-2006, 05:45 AM

Here's the place to track your water goals & results!

My goal is 140 oz. daily. Made it yesterday!

I am trying something different with my water drinking these days. Instead of making a pot of decaf the minute I get up, I try to have a couple of glasses of water first. The benefit is that I am having an easier time reaching my goal, because drinking a pot of coffee delays the start of my water-drinking for a couple of hours. I am also wanting/drinking less coffee.

Shalbrihil · 01-06-2006, 06:57 PM

I have to do those little tricks too Chris. It's water first then something different is what works for me. Keep up the great job! I'm still wearing my water wings.

01-06-2006, 05:45 AM	#1
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	**♥TGIF Water Challenge - Jan. 6♥** Here's the place to track your water goals & results! My goal is 140 oz. daily. Made it yesterday! I am trying something different with my water drinking these days. Instead of making a pot of decaf the minute I get up, I try to have a couple of glasses of water first. The benefit is that I am having an easier time reaching my goal, because drinking a pot of coffee delays the start of my water-drinking for a couple of hours. I am also wanting/drinking less coffee.

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01-06-2006, 06:57 PM	#2
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,870 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	I have to do those little tricks too Chris. It's water first then something different is what works for me. Keep up the great job! I'm still wearing my water wings.