*♥*Thursday Check In - Jan. 5*♥*

redqueen · 01-05-2006, 07:31 AM

Morning everyone! Getting a late start this morning...

I'll be back later in the day for a proper check in!

Have a great day on the Beach!

WintersTale · 01-05-2006, 08:06 AM

Good morning Chris!

Amazingly enough...I managed to STAY ON PLAN at the Rose Bowl game last night!! By the time we left the stadium, I was STARVED -- there was absolutely NOTHING SB-friendly at that stadium, let me tell you!

The good news? I had an SB snack AFTER the game and this morning?
I'M DOWN TWO!!!

Hope everybody has a GREAT day on the Beach

I'll be back later!

moonstruck · 01-05-2006, 08:10 AM

Good Morning Beachers!
I will let everyone know my progress. I am having two eggs for breakfast every morning (4 points) and I'm full past lunch time! I'm also having eggs for dinner some nights and not buying the frozen dinners as much. When I did WW before and lost 31 pounds in six months, I was having Cream of Wheat for breakfast every morning. Now, I know to have that once in a while. Today is day #2 for me back on WW and I feel leaner.

I'll continue to post here every day as this is a great support group and I love you all. Have a great day on the beach everyone!

zeraspride · 01-05-2006, 10:33 AM

Good afternoon ladies,

I just got back from a killer step and sculpt work out. Our instructor is very no nonsense and very very tough. I have never sweated so hard before and I'm so sore now that I can barely type. Yikes! It was a super work out and I'm so glad the classes are back again.

The scale is being very kind to me these days but I have to wait until Sunday to see what the official tally is. I'm hoping to see a modest 1 pound lost for the week but I keep my calories low (for me) and I'm working out again like crazy so hopefully I'll see some rewards.

Stephanie - it sounds like WW is working well for you. I miss my eggs for breakfast. I limit them to the weekend when I have a ww english muffin with 2 strips of bacon. Can't wait for Saturday although I do love my whole wheat cereal during the week too. Congrats on feeling leaner, that is such a great feeling!

Winterstale - congrats on being down 2 pounds! When you stick to program and see results, it just makes you feel it's all worthwhile.

Chris - thanks for getting us started today!

Hi and hugs to eveyone that hasn't posted yet.

WintersTale · 01-05-2006, 11:55 AM

Lisa - don't you LOVE instructors like that??
They are worth their weight in GOLD, I swear!

01-05-2006, 07:31 AM	#1
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	**♥Thursday Check In - Jan. 5♥** Morning everyone! Getting a late start this morning... I'll be back later in the day for a proper check in! Have a great day on the Beach!

01-05-2006, 08:10 AM	#3
moonstruck lavender and lace Join Date: Mar 2001 Location: Oregon Posts: 3,209 Gallery: moonstruck Stats: 202/202/150 WOE: South Beach Start Date: 11/23/08	Good Morning Beachers! I will let everyone know my progress. I am having two eggs for breakfast every morning (4 points) and I'm full past lunch time! I'm also having eggs for dinner some nights and not buying the frozen dinners as much. When I did WW before and lost 31 pounds in six months, I was having Cream of Wheat for breakfast every morning. Now, I know to have that once in a while. Today is day #2 for me back on WW and I feel leaner. I'll continue to post here every day as this is a great support group and I love you all. Have a great day on the beach everyone! __________________ Stephanie 39 years-old 5'10" Wife and Mother Smoke-Free Since: January 1, 1999 "I can do today what others won't - so I can have tomorrow what others don't" Last edited by moonstruck : 01-05-2006 at 08:20 AM.

01-05-2006, 10:33 AM	#4
zeraspride Very Gabby LCF Member!!! Join Date: Dec 2003 Location: Ohio Posts: 3,075 Gallery: zeraspride Stats: Highest 282.5 CW: 227.8 GW: 160 WOE: South Beach Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)	Good afternoon ladies, I just got back from a killer step and sculpt work out. Our instructor is very no nonsense and very very tough. I have never sweated so hard before and I'm so sore now that I can barely type. Yikes! It was a super work out and I'm so glad the classes are back again. The scale is being very kind to me these days but I have to wait until Sunday to see what the official tally is. I'm hoping to see a modest 1 pound lost for the week but I keep my calories low (for me) and I'm working out again like crazy so hopefully I'll see some rewards. Stephanie - it sounds like WW is working well for you. I miss my eggs for breakfast. I limit them to the weekend when I have a ww english muffin with 2 strips of bacon. Can't wait for Saturday although I do love my whole wheat cereal during the week too. Congrats on feeling leaner, that is such a great feeling! Winterstale - congrats on being down 2 pounds! When you stick to program and see results, it just makes you feel it's all worthwhile. Chris - thanks for getting us started today! Hi and hugs to eveyone that hasn't posted yet. __________________ Lisa My story: Lost 109 pounds on SBD (2003); gained 60pounds back - restarted SBD 11/1/08 Minigoals: 207 199 174 GOAL: 160 What about now? What about today? What if you're making me all that I was meant to be? . . . Baby, before it's too late; What about now? Daughtry

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01-05-2006, 08:06 AM	#2
WintersTale Very Gabby LCF Member!!! Join Date: Jul 2001 Location: Los Angeles, CA Posts: 3,598 Gallery: WintersTale Stats: 141/141/128 WOE: whatever currently works!	Good morning Chris! Amazingly enough...I managed to STAY ON PLAN at the Rose Bowl game last night!! By the time we left the stadium, I was STARVED -- there was absolutely NOTHING SB-friendly at that stadium, let me tell you! The good news? I had an SB snack AFTER the game and this morning? I'M DOWN TWO!!! Hope everybody has a GREAT day on the Beach I'll be back later!

01-05-2006, 11:55 AM	#5
WintersTale Very Gabby LCF Member!!! Join Date: Jul 2001 Location: Los Angeles, CA Posts: 3,598 Gallery: WintersTale Stats: 141/141/128 WOE: whatever currently works!	Lisa - don't you LOVE instructors like that?? They are worth their weight in GOLD, I swear!