*♥*HAPPY NEW YEAR Menus - Jan. 1, 2006!♥*

redqueen · 01-01-2006, 06:07 AM

Menus please...tell us what you are eating. Are you making changes in the New Year or staying the course?

I have gone back to eating closer to Phase 1 for a few days. I have definitely developed some cravings, so I want to get those under control right away!

What I know for today (so far):

B: 2 slices turkey bacon, 2-egg, spinach & lf american cheese omelet.
S: celery stick with laughing cow light cheese
L: 3 oz. tuna salad on lettuce

not sure yet about rest of the day...

Kirara_the_Demon_Cat · 01-01-2006, 07:54 AM

Bkfast:
turkey sasuage, eggs, and 2% cheese & 32oz of water

Lunch:
Tuna from pouch on a salad w/ Italian Dressing

DInner:
Black Eyed Peas

Shalbrihil · 01-01-2006, 09:28 AM

Plan on working hard with my portion control. My problem is I like this way of eating way too much!

I'll post my menu when I've finished the days eating. Have a great New Year's Day!

rose1 · 01-01-2006, 12:28 PM

All right! One of our goals for the year is to post our menus every day. We will be posting one day behind, since we never know what we're cooking until we get there!

Breakfast: Guacamole and Cheese Omelette, 6 oz. V-8 juice, coffee with Splenda, milk, and cocoa powder.

Lunch: Yogurt, walnuts, Caramel DaVinci's, 1 tablespoon shredded coconut.

Supper: Enchiladas de Crema - 2 tortillas, sour cream, cheese, green sauce with a bit of 1/2 and 1/2 added. Salad with 1 tablespoon dressing.

Snack: 6 almonds, coffee with Splenda, milk, and cocoa powder.

vessel of prayer · 01-01-2006, 06:15 PM

brkst 1/2 c ricotta cheese with some cocoa in it
snack zero/church
lunch chicken salad
snack zero on the way to friends house
supper giant omlet with turkey bacon and lean ground beef, with salsa all over it.
snack/when I get home, some lime sf jello
lots of water, coffee , tea

justmarvi · 01-01-2006, 09:33 PM

Today

B/B: Scrambled eggs, ham, v8
D: 1/3rd c blackeyed peas, steamed cabbage, strip salt pork bacon for luck
S: 2 T spinach dip w celery

No late night eating

Shalbrihil · 01-01-2006, 09:54 PM

B. steam fried eggs a bagle and some warmed up zucchini
L. SB pizza warmed up green beans/ cauliflower and nf-plain yogurt on top of blueberries
D. turkey burger, acorn squash and asparagus/green bean combo

01-01-2006, 06:07 AM	#1
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	**♥HAPPY NEW YEAR Menus - Jan. 1, 2006!♥*** Menus please...tell us what you are eating. Are you making changes in the New Year or staying the course? I have gone back to eating closer to Phase 1 for a few days. I have definitely developed some cravings, so I want to get those under control right away! What I know for today (so far): B: 2 slices turkey bacon, 2-egg, spinach & lf american cheese omelet. S: celery stick with laughing cow light cheese L: 3 oz. tuna salad on lettuce not sure yet about rest of the day...

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01-01-2006, 07:54 AM	#2
Kirara_the_Demon_Cat two tailed demon Join Date: Nov 2003 Location: Kissimmee, FL Posts: 8,448 Gallery: Kirara_the_Demon_Cat Stats: 293.6/247.8/199 WOE: whatever Start Date: on off plans since 2004	Bkfast: turkey sasuage, eggs, and 2% cheese & 32oz of water Lunch: Tuna from pouch on a salad w/ Italian Dressing DInner: Black Eyed Peas

01-01-2006, 09:28 AM	#3
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,870 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	Plan on working hard with my portion control. My problem is I like this way of eating way too much! I'll post my menu when I've finished the days eating. Have a great New Year's Day!

01-01-2006, 12:28 PM	#4
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 10,784 Gallery: rose1 WOE: Vegetarian version of SB Start Date: June, 2005	All right! One of our goals for the year is to post our menus every day. We will be posting one day behind, since we never know what we're cooking until we get there! Breakfast: Guacamole and Cheese Omelette, 6 oz. V-8 juice, coffee with Splenda, milk, and cocoa powder. Lunch: Yogurt, walnuts, Caramel DaVinci's, 1 tablespoon shredded coconut. Supper: Enchiladas de Crema - 2 tortillas, sour cream, cheese, green sauce with a bit of 1/2 and 1/2 added. Salad with 1 tablespoon dressing. Snack: 6 almonds, coffee with Splenda, milk, and cocoa powder.

01-01-2006, 06:15 PM	#5
vessel of prayer Big Yapper!!!! Join Date: Jan 2002 Location: NW FL Panhandle but wish I was where there is SNOW Posts: 9,649 Gallery: vessel of prayer Stats: 186/155/143 -will get to 130 5'3" WOE: lower fat, no more than 3 starches daily Start Date: 09/10/2005	brkst 1/2 c ricotta cheese with some cocoa in it snack zero/church lunch chicken salad snack zero on the way to friends house supper giant omlet with turkey bacon and lean ground beef, with salsa all over it. snack/when I get home, some lime sf jello lots of water, coffee , tea

01-01-2006, 09:33 PM	#6
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Today B/B: Scrambled eggs, ham, v8 D: 1/3rd c blackeyed peas, steamed cabbage, strip salt pork bacon for luck S: 2 T spinach dip w celery No late night eating

01-01-2006, 09:54 PM	#7
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,870 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	B. steam fried eggs a bagle and some warmed up zucchini L. SB pizza warmed up green beans/ cauliflower and nf-plain yogurt on top of blueberries D. turkey burger, acorn squash and asparagus/green bean combo