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Old 12-31-2005, 06:44 AM   #1
Senior LCF Member
 
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Join Date: May 2005
Location: Newcastle, CA
Posts: 761
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Stats: 260/243/170
WOE: Stella Style
Start Date: 12/28/06
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Post your South Beach yummies here!
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Old 12-31-2005, 11:22 AM   #2
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Join Date: Dec 2003
Location: Ohio
Posts: 3,075
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Stats: Highest 282.5 CW: 227.8 GW: 160
WOE: South Beach
Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)
Here is mine:

B: ww Thomas' english muffin, 1 whole egg and 1 egg white with a slice of lf cheese and 2 slices of center cut bacon

S: no morning snack

L: 1 bag of popcorn (170 calories) and a diet soda

D: grilled salmon, rice and veggies (going to Chili's for dinner tonight) and a sf chocolate pudding cup for dessert

Projected calories: 1650
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