*♥*Thursday Check In - Dec. 29♥*

moonstruck · 12-28-2005, 08:54 PM

Hi Beachers!
Here's to another perfect day....anyone want to join me? I've already been at my job for two days and it's a breeze, so far. I feel like I fit right in there...

This week has been TOM and I've been exercising every day this week so far, so I'm not expecting too much of a loss, but my weigh-in isn't until Saturday.

I love grinning like this...

...can you tell?

I got my Callanetics "10 in 10" DVD today, but am not going to do it until Saturday. I'll probably do it Saturday and Sunday....since it says it only needs to be done twice a week.

Pompom2 · 12-29-2005, 07:13 AM

Hi everyone.

I am officially starting January 2 but doing a test run this week.

B--2 scrambled eggs, glass V-8 juice
L---Lifechoice low carb frozen dinner (the only thing I had time to grab this morning) pot roast with green beans and red peppers

D---chicken, spaghetti squash
S--hard boiled egg

Lots of water.

Have great day everyone!!!

redqueen · 12-29-2005, 08:01 AM

Hi Everyone! Sorry I have been MIA! Our computer crashed and I have been having withdrawls without it! I am on a loaner, and will have a new one tomorrow! I'll be back then! Doing fine, but glad that Christmas is over...

Thanks to all who have been starting the check-in threads!

Miss you!

vessel of prayer · 12-29-2005, 08:55 AM

Day three on Return to Phase 1. NO CHEATS! Steph, keep us posted on your job. It is hard to go into a new position.
Well I really want to say HIP HIP HOORAY, but when I do the weight goes back up instead of down! BUT the whoosh fairy came for a visit. Now, if she will just STAY! I amazingly dropped two pounds over night. So todays weight is 170.6 I think I am going to pick this day for weigh in on this site. I usually weigh in on Mons.
Hi Chris and Pompom. Best wishes on the beach too. Will check back later.
Sheila

HAVE A GREAT DAY

vessel of prayer · 12-29-2005, 08:58 AM

Oh Steph, on the callenetics. Have you been to that thread? Lot's of interesting reading there. Think its in the exercise thread ...I do mine at least three times a week, sometimes 4. I really love it. Hope you enjoy!
Sheila

anj · 12-29-2005, 10:19 AM

I'm in Seattle right now, so I'm not doing straight SB. I'm trying to eat as healthy as possible and watching my portion sizes. I had 2 bad days on Christmas Eve and Christmas day, but I feel like I've recovered pretty well.

raptureready - that's awesome about the 2 pounds!!! I love it when weight dsrops unexpectedly!

zeraspride · 12-29-2005, 12:29 PM

Hi guys!

Just taking a quick minute to check in. I'm happy with what the scale read this morning. It was even lower after my work out at the gym (I know stop weighing myelf so much - giggle). Anyway, I hope to see some type of loss that sticks on my weighin day (Sunday).

Let's all try to be strong as we face these last couple of days of December. The new year and a new start is right around the corner. Hugs and love to each of you for making this journey easier thanks to your support and understanding!

justmarvi · 12-29-2005, 12:38 PM

Good afternoon beach babes,

Everything is A-OK here with me, still on phase 1 and having a one perfect day. We're lining up some mini get-a-ways, that should be fun.

Glad things are going good for you Steph on the new job, exercise sounds like fun!

Pom!!! It's so good to see you!

Chris, we've been missing you, glad to hear it's just pc problems on why you've been mia!

Yah for you Sheila and your whoosh! Would you send the fairy to me?

Anj, hope you're having fun, glad you checked in and it's easy to jump back on when you get back home, sounds like you're doing good!

Woohoo Lisa, sounds positive, we can do this!

Hi to all who follow!

vessel of prayer · 12-29-2005, 02:39 PM

NO... Cant send her, I have her trapped in a bottle for my use only.

12-28-2005, 08:54 PM	#1
moonstruck lavender and lace Join Date: Mar 2001 Location: Oregon Posts: 3,209 Gallery: moonstruck Stats: 202/202/150 WOE: South Beach Start Date: 11/23/08	**♥Thursday Check In - Dec. 29♥*** Hi Beachers! Here's to another perfect day....anyone want to join me? I've already been at my job for two days and it's a breeze, so far. I feel like I fit right in there... This week has been TOM and I've been exercising every day this week so far, so I'm not expecting too much of a loss, but my weigh-in isn't until Saturday. I love grinning like this... ...can you tell? I got my Callanetics "10 in 10" DVD today, but am not going to do it until Saturday. I'll probably do it Saturday and Sunday....since it says it only needs to be done twice a week. __________________ Stephanie 39 years-old 5'10" Wife and Mother Smoke-Free Since: January 1, 1999 "I can do today what others won't - so I can have tomorrow what others don't" Last edited by moonstruck : 12-28-2005 at 08:56 PM.

12-29-2005, 08:55 AM	#4
vessel of prayer Big Yapper!!!! Join Date: Jan 2002 Location: NW FL Panhandle but wish I was where there is SNOW Posts: 9,649 Gallery: vessel of prayer Stats: 186/155/143 -will get to 130 5'3" WOE: lower fat, no more than 3 starches daily Start Date: 09/10/2005	Day three on Return to Phase 1. NO CHEATS! Steph, keep us posted on your job. It is hard to go into a new position. Well I really want to say HIP HIP HOORAY, but when I do the weight goes back up instead of down! BUT the whoosh fairy came for a visit. Now, if she will just STAY! I amazingly dropped two pounds over night. So todays weight is 170.6 I think I am going to pick this day for weigh in on this site. I usually weigh in on Mons. Hi Chris and Pompom. Best wishes on the beach too. Will check back later. Sheila HAVE A GREAT DAY __________________ Sheila ~Where there is Breath, there is Hope~ started Rosedale 155, 9/29/08 148.6 10/07 147.8 10/21 146.8 10/28 145.6

12-29-2005, 12:29 PM	#7
zeraspride Very Gabby LCF Member!!! Join Date: Dec 2003 Location: Ohio Posts: 3,075 Gallery: zeraspride Stats: Highest 282.5 CW: 227.8 GW: 160 WOE: South Beach Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)	Hi guys! Just taking a quick minute to check in. I'm happy with what the scale read this morning. It was even lower after my work out at the gym (I know stop weighing myelf so much - giggle). Anyway, I hope to see some type of loss that sticks on my weighin day (Sunday). Let's all try to be strong as we face these last couple of days of December. The new year and a new start is right around the corner. Hugs and love to each of you for making this journey easier thanks to your support and understanding! __________________ Lisa My story: Lost 109 pounds on SBD (2003); gained 60pounds back - restarted SBD 11/1/08 Minigoals: 207 199 174 GOAL: 160 What about now? What about today? What if you're making me all that I was meant to be? . . . Baby, before it's too late; What about now? Daughtry

12-29-2005, 12:38 PM	#8
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Good afternoon beach babes, Everything is A-OK here with me, still on phase 1 and having a one perfect day. We're lining up some mini get-a-ways, that should be fun. Glad things are going good for you Steph on the new job, exercise sounds like fun! Pom!!! It's so good to see you! Chris, we've been missing you, glad to hear it's just pc problems on why you've been mia! Yah for you Sheila and your whoosh! Would you send the fairy to me? Anj, hope you're having fun, glad you checked in and it's easy to jump back on when you get back home, sounds like you're doing good! Woohoo Lisa, sounds positive, we can do this! Hi to all who follow! Last edited by justmarvi : 12-29-2005 at 12:39 PM.

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12-29-2005, 07:13 AM	#2
Pompom2 Blabbermouth!!! Join Date: Jun 2002 Posts: 7,263 Gallery: Pompom2 WOE: Lower Carb	Hi everyone. I am officially starting January 2 but doing a test run this week. B--2 scrambled eggs, glass V-8 juice L---Lifechoice low carb frozen dinner (the only thing I had time to grab this morning) pot roast with green beans and red peppers D---chicken, spaghetti squash S--hard boiled egg Lots of water. Have great day everyone!!!

12-29-2005, 08:01 AM	#3
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	Hi Everyone! Sorry I have been MIA! Our computer crashed and I have been having withdrawls without it! I am on a loaner, and will have a new one tomorrow! I'll be back then! Doing fine, but glad that Christmas is over... Thanks to all who have been starting the check-in threads! Miss you!

12-29-2005, 08:58 AM	#5
vessel of prayer Big Yapper!!!! Join Date: Jan 2002 Location: NW FL Panhandle but wish I was where there is SNOW Posts: 9,649 Gallery: vessel of prayer Stats: 186/155/143 -will get to 130 5'3" WOE: lower fat, no more than 3 starches daily Start Date: 09/10/2005	Oh Steph, on the callenetics. Have you been to that thread? Lot's of interesting reading there. Think its in the exercise thread ...I do mine at least three times a week, sometimes 4. I really love it. Hope you enjoy! Sheila

12-29-2005, 10:19 AM	#6
anj Senior LCF Member Join Date: Jun 2004 Location: Seattle, WA Posts: 731 Gallery: anj Start Date: 1/12/04	I'm in Seattle right now, so I'm not doing straight SB. I'm trying to eat as healthy as possible and watching my portion sizes. I had 2 bad days on Christmas Eve and Christmas day, but I feel like I've recovered pretty well. raptureready - that's awesome about the 2 pounds!!! I love it when weight dsrops unexpectedly!

12-29-2005, 02:39 PM	#9
vessel of prayer Big Yapper!!!! Join Date: Jan 2002 Location: NW FL Panhandle but wish I was where there is SNOW Posts: 9,649 Gallery: vessel of prayer Stats: 186/155/143 -will get to 130 5'3" WOE: lower fat, no more than 3 starches daily Start Date: 09/10/2005	NO... Cant send her, I have her trapped in a bottle for my use only.