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#1 |
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lavender and lace
Join Date: Mar 2001
Location: Oregon
Posts: 3,209
Gallery: moonstruck
Stats: 202/202/150
WOE: South Beach
Start Date: 11/23/08
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*♥*Wednesday Check In - Dec. 28♥*
Hi Beachers,
Here's to an early thread! Tuesday night after I got home from work, I did my Walk Away The Pounds for Abs (2 miles) and feel great. I decided to step up my exercise to five days a week. Here's to another perfect day! |
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#3 |
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Very Gabby LCF Member!!!
Join Date: Dec 2003
Location: Ohio
Posts: 3,075
Gallery: zeraspride
Stats: Highest 282.5 CW: 227.8 GW: 160
WOE: South Beach
Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)
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Good morning everyone!
I hope you all have a great day. I had "one perfect day" yesterday and feel so empowered today. I can do this. I really can. I won't have time to work out at lunch today because I have to meet a friend but I'll do either core secrets or a Cathe Friedrich work out tonight. I'm enjoying my morning snack and listening to tunes on my ipod while working away. Steph - Yea, we wanna know how the new job is working out for you! Also, great job in stepping up the exercise. Woohoo for you!! Rose - hope you're having a good one! Hi and hugs to everyone that follows!
__________________
Lisa My story: Lost 109 pounds on SBD (2003); gained 60pounds back - restarted SBD 11/1/08 Minigoals: 207 199 174 GOAL: 160 ![]() What about now? What about today? What if you're making me all that I was meant to be? . . . Baby, before it's too late; What about now? Daughtry |
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#4 | |
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lavender and lace
Join Date: Mar 2001
Location: Oregon
Posts: 3,209
Gallery: moonstruck
Stats: 202/202/150
WOE: South Beach
Start Date: 11/23/08
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Quote:
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#6 |
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Very Gabby LCF Member!!!
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Hi gang,
I'm late getting in, seems my routine is screwed up sleeping late and taking naps. I'm glad to report that I'm having one perfect days and the monster cravings seem to be gone, I just love Phase 1. Now to get my exercise in a routine and I'm good to go another year. I love you guys and it's great to see so many new faces, a special to everyone!Have a good one! |
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#7 |
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Very Gabby LCF Member!!!
Join Date: Dec 2003
Location: Ohio
Posts: 3,075
Gallery: zeraspride
Stats: Highest 282.5 CW: 227.8 GW: 160
WOE: South Beach
Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)
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A quick hello to Reg and Marva!
Marva - I'm having my second straight "perfect day" in a row! So far so good!!! Stephanie - I think it's awful that they didn't have a computer ready for you when you started. It's not like they were unaware that you were starting! And ewww to the no cleaning supplies. Do you they expect you to bring your own? Sheesh! Anyway, I hope things are going well. |
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#8 |
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Big Yapper!!!!
Join Date: Jan 2002
Location: NW FL Panhandle but wish I was where there is SNOW
Posts: 9,649
Gallery: vessel of prayer
Stats: 186/155/143 -will get to 130 5'3"
WOE: lower fat, no more than 3 starches daily
Start Date: 09/10/2005
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Steph, I wish you well.
Phase one, NO CRAVINGS????????????? Any way, I had a good day, but I am very hungry. Restarted Phase 1. This is day 2. I really need to practice portion control. Was going to post my menu for today, but do not see the thread. Sheila HI TO ALL........... |
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#9 | |
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lavender and lace
Join Date: Mar 2001
Location: Oregon
Posts: 3,209
Gallery: moonstruck
Stats: 202/202/150
WOE: South Beach
Start Date: 11/23/08
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Quote:
Today I was covering for the receptionist and what a SNORE that was.... I know that it's a brand new position and I'm the first one that has done it, so they're all figuring out what to put in the position. The lady in dispatch today was saying that she wanted me up there with her.....no thanks! I probably will not be coming on this web site during the day though......until I'm there a while. ![]() I don't miss having my own office - like I did at Wells Fargo - and my husband said after all I did there, I can do any job standing on my head. ![]() Here's to another perfect day for me!
__________________
Stephanie 39 years-old 5'10" Wife and Mother Smoke-Free Since: January 1, 1999 ![]() "I can do today what others won't - so I can have tomorrow what others don't"
Last edited by moonstruck : 12-28-2005 at 08:47 PM. |
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