*!*Weekend Menus - Dec. 10 & 11*!*

redqueen · 12-10-2005, 05:10 AM

Post your Menus here.

vessel of prayer · 12-10-2005, 08:26 AM

Brks
Oatmeal/2 slices turkey bacon

snack
yogurt

lunch
chicken salad with ff italian drsg

snack
yogurt

supper
1/2 c whole grain brown rice
2 very lean burgers
salad

snack
apple with natural pbutter. 2 tblsp.

coffee, tea, water through out the day
____

justmarvi · 12-10-2005, 11:18 AM

yesterday.......

B, 1 boiled egg, v8
L, chicken breast, salad, with oil and vinegar
D, fish, salad, fork dipped ranch dressing, 3 bites of pie
S, 1 oz peanuts
Definitely not the greatest SBD menu but passing with no weight gain

12-10-2005, 05:10 AM	#1
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	**!Weekend Menus - Dec. 10 & 11!** Post your Menus here.

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12-10-2005, 08:26 AM	#2
vessel of prayer Big Yapper!!!! Join Date: Jan 2002 Location: NW FL Panhandle but wish I was where there is SNOW Posts: 9,649 Gallery: vessel of prayer Stats: 186/155/143 -will get to 130 5'3" WOE: lower fat, no more than 3 starches daily Start Date: 09/10/2005	Brks Oatmeal/2 slices turkey bacon snack yogurt lunch chicken salad with ff italian drsg snack yogurt supper 1/2 c whole grain brown rice 2 very lean burgers salad snack apple with natural pbutter. 2 tblsp. coffee, tea, water through out the day ____

12-10-2005, 11:18 AM	#3
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	yesterday....... B, 1 boiled egg, v8 L, chicken breast, salad, with oil and vinegar D, fish, salad, fork dipped ranch dressing, 3 bites of pie S, 1 oz peanuts Definitely not the greatest SBD menu but passing with no weight gain