Exercise Thread for the weekend of 12-9 thru 12-11

zeraspride · 12-09-2005, 12:31 PM

Good Friday afternoon everyone!

Today I went to a weight lifting class followed by an extreme abs class. I am just going to hate it when the classes stop for two weeks for the holiday break. Okay, enough pouting. I am taking the weekend off and not doing any work outs. I've been really sore lately, especially my arms so I'm officially giving myself a little break.

What is your plan for the weekend to get in some exercise. Every calorie you burn counts!

anj · 12-09-2005, 03:19 PM

I'm going to run today. I'm not sure how far, I think 3 miles. And I need to finish my back and triceps that I skipped yesterday. probably some abs too...

And I need to stretch, my body has not felt good lately...too many hours sitting at my laptop!

justmarvi · 12-10-2005, 11:19 AM

I didn't get a formal workout in ladies......I plan on a treadmill walk today.

anj · 12-10-2005, 04:38 PM

I ran yesterday (4 miles at a slower pace though). Today is my day off. Though I wouldn't mind working out - I'm tired of studying...

vessel of prayer · 12-10-2005, 10:34 PM

Did 45 min on the gazelle this evening, and the 10/10 Callenetics.

anj · 12-11-2005, 02:01 PM

I ran 3.25 miles today. I finished my week and did 5 days of working out. I just need to get through 2 more weeks before Christmas (wow, it's only 2 weeks until christmas!) and this next week will be the hardest(3 exams) , but the week after won't be as bad (only 1 paper).

12-09-2005, 12:31 PM	#1
zeraspride Very Gabby LCF Member!!! Join Date: Dec 2003 Location: Ohio Posts: 3,075 Gallery: zeraspride Stats: Highest 282.5 CW: 227.8 GW: 160 WOE: South Beach Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)	Exercise Thread for the weekend of 12-9 thru 12-11 Good Friday afternoon everyone! Today I went to a weight lifting class followed by an extreme abs class. I am just going to hate it when the classes stop for two weeks for the holiday break. Okay, enough pouting. I am taking the weekend off and not doing any work outs. I've been really sore lately, especially my arms so I'm officially giving myself a little break. What is your plan for the weekend to get in some exercise. Every calorie you burn counts!

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12-09-2005, 03:19 PM	#2
anj Senior LCF Member Join Date: Jun 2004 Location: Seattle, WA Posts: 731 Gallery: anj Start Date: 1/12/04	I'm going to run today. I'm not sure how far, I think 3 miles. And I need to finish my back and triceps that I skipped yesterday. probably some abs too... And I need to stretch, my body has not felt good lately...too many hours sitting at my laptop!

12-10-2005, 11:19 AM	#3
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	I didn't get a formal workout in ladies......I plan on a treadmill walk today.

12-10-2005, 04:38 PM	#4
anj Senior LCF Member Join Date: Jun 2004 Location: Seattle, WA Posts: 731 Gallery: anj Start Date: 1/12/04	I ran yesterday (4 miles at a slower pace though). Today is my day off. Though I wouldn't mind working out - I'm tired of studying...

12-10-2005, 10:34 PM	#5
vessel of prayer Big Yapper!!!! Join Date: Jan 2002 Location: NW FL Panhandle but wish I was where there is SNOW Posts: 9,649 Gallery: vessel of prayer Stats: 186/155/143 -will get to 130 5'3" WOE: lower fat, no more than 3 starches daily Start Date: 09/10/2005	Did 45 min on the gazelle this evening, and the 10/10 Callenetics.

12-11-2005, 02:01 PM	#6
anj Senior LCF Member Join Date: Jun 2004 Location: Seattle, WA Posts: 731 Gallery: anj Start Date: 1/12/04	I ran 3.25 miles today. I finished my week and did 5 days of working out. I just need to get through 2 more weeks before Christmas (wow, it's only 2 weeks until christmas!) and this next week will be the hardest(3 exams) , but the week after won't be as bad (only 1 paper).