*!*Thursday Menus - Dec. 1*!*

[redqueen]

Post your menus here!

[zeraspride]

Here is my menu:

B: 3/4 cup of ww cereal with skim milk; 2 eggs scrambled with a slice of lf cheese and 2 small sausage patties

S: 1 SBD bar with 1/2 cup of skim milk

L: leftover homemade beef strognoff over 1/2 cup of long grain converted rice with 10 grapes

S: 1 medium apple with 1 tsp of all natural peanut butter

D: 1/2 bowl of homemade chili with a sugar free chocolate jello pudding cup for dessert

[justmarvi]

I've decided to post my menus the morning after, I think it will help hold me accountable for the night snacking.

So yesterday was.....

B, tangerine, 2 eggs, 1 slice ww/wg toast with 1 tsp marg.
L, 1/2 c oatmeal w tsp marg.
S, 1/2 c lf cottage cheese w salsa
D, 1 ww flatbread, 2 oz deli turkey, 1 t mayo, 1 slice ff swiss cheese and veggies
S, 1/2 c yogurt

[patsi]

Hope everyone is having a good day at the beach
B: 2 soft boiled eggs,slice of boiled ham and coffee black
S: none
L: Turkey roll-ups with lowfat swiss cheese, Homemade veggie soup, Water
S: Veggie soup (It's cold outside Brrrr)
D: Chicken stirfry with brown rice, green salad Italian dressing, Glass of red wine.
S. Sugarfee chocolate pudding, herb tea

[AnjulicLuv]

Hi guys! I dunno if anyone remembers me, I was here back in May/June/July... and I gained some weight back bc I just went nuts my first few months of marriage! I guess since I'd gone so long dieting I kind of fell off the wagon hard. But I'm getting there.

Here's my menu for today:

B: 1 hard boiled egg and a lf mozzarella cheese stick
S: none
L: grilled chicken w/ lc bbq sauce and a small salad w/ cucumbers, bell pepper, and ranch dressing
S: um.. none...
D: Grilled tilapia w/ green beans
Dessert: planning on a sf fudgsicle

DH made a WONDERFUL dinner! This is Phase 1 in case you couldn't tell... Phase 1 is so blah. And I forgot my snacks today 'cause I was in class. Does anybody have any good lunch ideas?? Because I'm so tired of salad lol.