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Old 11-30-2005, 05:42 AM   #1
Reg
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Join Date: Jul 2005
Location: Long Island
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Stats: 247/188/172 (124-155 WW's goal: TBD)
WOE: WW: FLEX: WI: Wednesday. 23-25 Points
Start Date: 01/09/08
*♥*Wednesday Check In - Nov. 30*♥*

Good Morning Friends !!

I hope everyone had a legal Tuesday. I did very well and am proud !!

I watched The Biggest Loser last night.....boy, was I impressed. WOW !!

I went to Trader Joes yesterday......gosh, I luv that place. Stocked up on some of my favorites and found some new stuff.

Well, shower time, and have to get DS off to school. DD and I are going to do some shopping before I go to the gym at noon.

Have a great day !!
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Old 11-30-2005, 05:48 AM   #2
Reg
I see everything as points
 
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WOE: WW: FLEX: WI: Wednesday. 23-25 Points
Start Date: 01/09/08
anj ....good luck with your presentation !!

Stop by the deli on the way to work and pick up a small bag of peanuts. Excellent for some quick energy and totally legal if you need a stress snack . I buy the 48 pack of planters mini bags at COSTCO.....great to take with me and there is no guessing on the serving.

Last edited by Reg : 11-30-2005 at 06:09 AM.
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Old 11-30-2005, 07:41 AM   #3
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Morning Everyone!

Reg: congrats on the Perfect Day!

I am late getting started this morning. Worked on a proposal until late last night! We have two of them due to customers by end of day Friday, so I'll be scarce for a few days!

I had a good day as well! Not sure I quite made my water goal, but I did drink about 10 cups of hot tea. That should count for something, right?

Gotta go start the water & menu threads...Have a great day!
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Old 11-30-2005, 08:04 AM   #4
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Join Date: Sep 2005
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Stats: Restart 11/03/08 254.4/246.6/199
WOE: South Beach
Start Date: 9/6/05
Morning all!

I had a perfect day yesterday. Woo hoo! Way to go, Reg. We are going to do this!

I watched the Biggest Loser last night, too. I was amazed at how much weight most of them lost.

Have a good day!
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Old 11-30-2005, 08:54 AM   #5
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Join Date: Nov 2003
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WOE: SBD Phase 3
Start Date: June 2003
Good morning Beachers!

I just checked the scale this morning and saw that I'm just 3 pounds away from reaching the other side of 30! I'm so excited as it looks like I'm going to make my Christmas challenge. Have a great day today.

Last edited by Shalbrihil : 11-30-2005 at 08:55 AM.
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Old 11-30-2005, 11:34 AM   #6
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Hi beachers!

Woohoo, everyone is doing great! SBD is awesome! As I was eating my tangarine, piece of ww toast and poached egg this morning, I thought, how could anyone want a program better than SBD!
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Old 11-30-2005, 12:51 PM   #7
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OK, this is going to sound weird, and BELIEVE me, I am not complaining. But I hopped on the scale just now (and this is after I've eaten breakfast which tends to make me seem heavier to the scale) and I'm down another pound and a half. How the heck did that happen?? I'm not sick as far as I can tell, but I'm losing weight really fast. It kind of concerns me. I'm not doing anything different. I'm not exercising, drinking more water or anything. Is this okay?
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Old 11-30-2005, 04:04 PM   #8
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THanks Reg - the presentation went okay, I think. It's finished so I'm happy.

My day had been okay. I'm kind of tired b.c I went to sleep at like 4 am. I'm hoping that I can get more energized soon. I've been really hungry (or at least craving food) today so I'm trying not to eat too much.

Stephanie - I have no idea what it could be, but you gotta take it where you can get it.
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Old 11-30-2005, 05:00 PM   #9
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Start Date: 09/10/2005
My mom got back from the hospital, went to visit her today. She is doing much better. Really busy, have to go and do my callanetics. Have a great evening to all.
Sheila
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