*♥*Monday Check In - Nov. 28*♥*

redqueen · 11-28-2005, 06:13 AM

Happy Monday Everyone!

I'll get us started off, then be back to check in later!

vessel of prayer · 11-28-2005, 08:46 AM

today is weigh in... 173.8 thats a 1.2 pound loss this week.. I will take it!!

Sheila

HI GANG

anj · 11-28-2005, 11:40 AM

That's great Sheila...especially with THanksgiving and all.

As of Saturday morning, I was down to 166.5 - which is defintely a new low for me. It's wierd though, the last couple of days I've been in the low 170's on the scale. I know it's not real weight, but I'm a little freaked out my it. I made a chicken caccatorie recipe and I salt that a lot, so I'm wondering if it because of this. I'm not at a time in my cycle in which I typically gain weight either. I guess I have to ignore it. I count calories and I know I've eaten well within range.

Reg · 11-28-2005, 12:07 PM

Day 3 for me.....on P1-1.5

. I'm feeling pretty good and in control for once. I'm probably a tad over my cheese limit for the past few days, but it's better than going to a total P2. I am trying to limit myself to one P2 food serving a day.....maybe 2 (like yesterday, I really needed it). The scale is moving down, and TOM is almost gone, so I'm hoping that my food cravings will be leaving the building soon.

Good to be back and thinking about other things that food. What's up with that?.....when you cheat is all you can think about "What can I have now? I've already screwed up, let's keep going, LOL"

. Sad but true.

I have a new "snack" to share. Turkey pastrami rolled up "filled" swiss cheese and microwaved. I make 4 of them using 1 slice of RF swiss cheese. Yum !!

What's everyone up to today? I pick up DS from school in an hour, DD just got up from a nap. I went to the gym today...yay me

Great job Sheila and anj!!

Chris ....Thanks for starting us off !!

PIR8LUVR · 11-28-2005, 12:16 PM

Hey ya'll. I can't believe people actually lost weight over a holiday! LOL. Way to go. Good for you.

I am back on track today. I never made it to the gym yesterday. I laid down on the bed with my cats and ended up taking a very long nap

. I guess my body needed it. I will go to the gym today. The only P2 food I've had today is 1/2 a grapefruit. I have a hard time giving up the fruits. Plus, the acid is good for burning fat. I'll probably have some SF pudding tonight and that will be the only other P2 food for the day.

I gained a few pounds over Thanksgiving, but I am not sure how much is real weight and how much might be water retention. I am not good about drinking my water at home. I need to work on that. I am wearing pants today that are a little loose, so I am hoping most of what I gained was just water. The next few days should be telling. Anyway, regardless, I have at least 8 pounds to go by Christmas Eve.

Have a good day everyone!

Reg · 11-28-2005, 12:18 PM

Quote:

Originally Posted by PIR8LUVR

Hey ya'll.

I wrote to you on the end of yesterday's thread.

Reg · 11-28-2005, 02:28 PM

Where is everyone

RockyMountainHigh · 11-28-2005, 05:13 PM

I weighed today even though I was gonna hold off, and I've lost 3 more pounds!

PIR8LUVR · 11-28-2005, 07:32 PM

Hey Reg! I saw your post at the end of yesterdays thread. I think we were separated at birth! LOL.

How has your day been? Mine has been going well. I have eaten well and had a good workout.

Hey Stephanie! Congrats on the 3 pounds gone! I am really impressed with those of you who managed to lose weight last week!

Reg · 11-28-2005, 08:09 PM

Quote:

Originally Posted by PIR8LUVR

Hey Reg! How has your day been? Mine has been going well. I have eaten well and had a good workout.

The day went great !! No grain, no fruit here today !! and I worked out too Yippee

Glad your day was equally as good.

Reg · 11-28-2005, 08:10 PM

Quote:

Originally Posted by RockyMountainHigh

and I've lost 3 more pounds!

Great job !! Nice to see less of you !!

11-28-2005, 06:13 AM	#1
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	**♥Monday Check In - Nov. 28♥** Happy Monday Everyone! I'll get us started off, then be back to check in later!

11-28-2005, 12:07 PM	#4
Reg I see everything as points Join Date: Jul 2005 Location: Long Island Posts: 3,595 Blog Entries: 38 Gallery: Reg Stats: 247/188/172 (124-155 WW's goal: TBD) WOE: WW: FLEX: WI: Wednesday. 23-25 Points Start Date: 01/09/08	Day 3 for me.....on P1-1.5 . I'm feeling pretty good and in control for once. I'm probably a tad over my cheese limit for the past few days, but it's better than going to a total P2. I am trying to limit myself to one P2 food serving a day.....maybe 2 (like yesterday, I really needed it). The scale is moving down, and TOM is almost gone, so I'm hoping that my food cravings will be leaving the building soon. Good to be back and thinking about other things that food. What's up with that?.....when you cheat is all you can think about "What can I have now? I've already screwed up, let's keep going, LOL" . Sad but true. I have a new "snack" to share. Turkey pastrami rolled up "filled" swiss cheese and microwaved. I make 4 of them using 1 slice of RF swiss cheese. Yum !! What's everyone up to today? I pick up DS from school in an hour, DD just got up from a nap. I went to the gym today...yay me Great job Sheila and anj!! Chris ....Thanks for starting us off !! __________________ Thanksgiving Goal: 184 New Years Day Goal :179 44th Birthday Goal (Feb 4) :172 59 pounds gone forever !! My Blog: POINT Chick's Blogspot Blog

11-28-2005, 12:16 PM	#5
PIR8LUVR Senior LCF Member Join Date: Sep 2005 Location: Greenville, NC Posts: 617 Gallery: PIR8LUVR Stats: Restart 11/03/08 254.4/246.6/199 WOE: South Beach Start Date: 9/6/05	Hey ya'll. I can't believe people actually lost weight over a holiday! LOL. Way to go. Good for you. I am back on track today. I never made it to the gym yesterday. I laid down on the bed with my cats and ended up taking a very long nap . I guess my body needed it. I will go to the gym today. The only P2 food I've had today is 1/2 a grapefruit. I have a hard time giving up the fruits. Plus, the acid is good for burning fat. I'll probably have some SF pudding tonight and that will be the only other P2 food for the day. I gained a few pounds over Thanksgiving, but I am not sure how much is real weight and how much might be water retention. I am not good about drinking my water at home. I need to work on that. I am wearing pants today that are a little loose, so I am hoping most of what I gained was just water. The next few days should be telling. Anyway, regardless, I have at least 8 pounds to go by Christmas Eve. Have a good day everyone! __________________ LIVE, LAUGH, LOVE Women who behave rarely make history!

11-28-2005, 05:13 PM	#8
RockyMountainHigh Senior LCF Member Join Date: Jun 2003 Location: Western Slope, CO Posts: 248 Gallery: RockyMountainHigh WOE: LapBand & common sense Start Date: November 15, 2007	I weighed today even though I was gonna hold off, and I've lost 3 more pounds! Last edited by RockyMountainHigh : 11-28-2005 at 05:14 PM.

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11-28-2005, 08:46 AM	#2
vessel of prayer Big Yapper!!!! Join Date: Jan 2002 Location: NW FL Panhandle but wish I was where there is SNOW Posts: 9,649 Gallery: vessel of prayer Stats: 186/155/143 -will get to 130 5'3" WOE: lower fat, no more than 3 starches daily Start Date: 09/10/2005	today is weigh in... 173.8 thats a 1.2 pound loss this week.. I will take it!! Sheila HI GANG

11-28-2005, 11:40 AM	#3
anj Senior LCF Member Join Date: Jun 2004 Location: Seattle, WA Posts: 731 Gallery: anj Start Date: 1/12/04	That's great Sheila...especially with THanksgiving and all. As of Saturday morning, I was down to 166.5 - which is defintely a new low for me. It's wierd though, the last couple of days I've been in the low 170's on the scale. I know it's not real weight, but I'm a little freaked out my it. I made a chicken caccatorie recipe and I salt that a lot, so I'm wondering if it because of this. I'm not at a time in my cycle in which I typically gain weight either. I guess I have to ignore it. I count calories and I know I've eaten well within range.

11-28-2005, 02:28 PM	#7
Reg I see everything as points Join Date: Jul 2005 Location: Long Island Posts: 3,595 Blog Entries: 38 Gallery: Reg Stats: 247/188/172 (124-155 WW's goal: TBD) WOE: WW: FLEX: WI: Wednesday. 23-25 Points Start Date: 01/09/08	Where is everyone

11-28-2005, 07:32 PM	#9
PIR8LUVR Senior LCF Member Join Date: Sep 2005 Location: Greenville, NC Posts: 617 Gallery: PIR8LUVR Stats: Restart 11/03/08 254.4/246.6/199 WOE: South Beach Start Date: 9/6/05	Hey Reg! I saw your post at the end of yesterdays thread. I think we were separated at birth! LOL. How has your day been? Mine has been going well. I have eaten well and had a good workout. Hey Stephanie! Congrats on the 3 pounds gone! I am really impressed with those of you who managed to lose weight last week!