*!*Friday Menus - Nov. 25*!*

redqueen · 11-25-2005, 06:17 AM

Post your leftovers...er, menus here!

Shalbrihil · 11-25-2005, 12:10 PM

Breakfast: 2 steam fried eggs on an open faced bagle
Snack: A very sm. wedge of butternut squash
Lunch: Cannelli bean salad
Snack: apple
Dinner: salmon, baby lettuce salad with oo/vin. and steamed veggie
Dessert: nf. plain yogurt over strawberries

redqueen · 11-25-2005, 11:37 PM

B: whole wheat english muffin, 1 tbsp peanut butter, 1 tsp. Smart Balance

S: 2 deviled eggs

L: lettuce, 3 oz.tuna, 1 deviled egg, 2 tbsp blue cheese dressing

S: 10 peanuts

D: Ham, South Beach coleslaw, steamed broccoli & carrots

11-25-2005, 06:17 AM	#1
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	**!Friday Menus - Nov. 25!** Post your leftovers...er, menus here!

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11-25-2005, 12:10 PM	#2
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,870 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	Breakfast: 2 steam fried eggs on an open faced bagle Snack: A very sm. wedge of butternut squash Lunch: Cannelli bean salad Snack: apple Dinner: salmon, baby lettuce salad with oo/vin. and steamed veggie Dessert: nf. plain yogurt over strawberries

11-25-2005, 11:37 PM	#3
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	B: whole wheat english muffin, 1 tbsp peanut butter, 1 tsp. Smart Balance S: 2 deviled eggs L: lettuce, 3 oz.tuna, 1 deviled egg, 2 tbsp blue cheese dressing S: 10 peanuts D: Ham, South Beach coleslaw, steamed broccoli & carrots