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zeraspride: your weightlifting routine

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11-11-2005, 07:43 PM	#1
SBGirl Junior LCF Member Join Date: Nov 2005 Posts: 39 Gallery: SBGirl Stats: 216/182.1/150 WOE: South Beach Start Date: May 20, 2005	zeraspride: your weightlifting routine Can you share with me your weightlifting routine? I really want to have a routine to follow and would love some advice. Lifting weights is the very exercise I totally enjoy doing, but I just wing it with lifting weights. I watch FitTV and try to do some of things they teach on there... but I would love to actually talk to someone who has a routine. Thank you for any response. Reply at your convenience.

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