Ingredient question

ska53 · 11-11-2005, 05:58 AM

I was wondering about a cereal I have enjoyed on A. Homemade using TVP, Almonds, unsweetened coconut, splenda and cinnamon. Some things escape me in the Good Carbs book. TVP is one of them.

Anyone know?

justmarvi · 11-11-2005, 11:25 AM

Sharon, I've not used textured veggie protein, it's made from soybean isn't it? I don't see it listed perse either. The almonds would be fine and the coconut would be limited.

11-11-2005, 05:58 AM	#1
ska53 Senior LCF Member Join Date: Oct 2004 Location: INDIANA Posts: 613 Gallery: ska53 Stats: 188/?/140 WOE: Atkins Start Date: Re-inducted 12/26/07	Ingredient question I was wondering about a cereal I have enjoyed on A. Homemade using TVP, Almonds, unsweetened coconut, splenda and cinnamon. Some things escape me in the Good Carbs book. TVP is one of them. Anyone know?

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11-11-2005, 11:25 AM	#2
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Sharon, I've not used textured veggie protein, it's made from soybean isn't it? I don't see it listed perse either. The almonds would be fine and the coconut would be limited.