*!*Friday Water Challenge - Nov. 11*!*

redqueen · 11-10-2005, 09:27 PM

Are you drinking your water?

I'll be in a big conference on Friday. Hope there will be lots of water! Especially since the food is bound to be BAD!! I'll try to get at least 80 oz. in.

Shalbrihil · 11-11-2005, 12:49 PM

I have had my first gallon. I know I'll have another gallon by the end of the day. I'm so glad I have no more cravings for diet drinks. That was a major thing for me several months ago. Now I love just drinking water. Sometimes I have tea and a little coffee but no more bad aspertame!

TheComputerGuy · 11-11-2005, 04:48 PM

I am having a tough time kicking the diet coke habit. I quite for 4 days, and then caved in. I can handle every other aspect of dieting, accept that. I tried the Spenda Coke, but it tastes like Windex. Appreciate your thoughts...

Shalbrihil · 11-11-2005, 05:16 PM

For me it was cold turkey. I just sub water and ice tea for the diet pepsi and kept my routine of the amount I was drinking the same. At first it bothered me but after a week of doing this the craving was gone. I have to say that I did make other attempts at quiting before this last one and nothing worked. I guess I was just ready for the change. Good luck to you. Don't give up. If you don't make it stick this time you will at some point.

11-10-2005, 09:27 PM	#1
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	**!Friday Water Challenge - Nov. 11!** Are you drinking your water? I'll be in a big conference on Friday. Hope there will be lots of water! Especially since the food is bound to be BAD!! I'll try to get at least 80 oz. in.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

11-11-2005, 12:49 PM	#2
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,870 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	I have had my first gallon. I know I'll have another gallon by the end of the day. I'm so glad I have no more cravings for diet drinks. That was a major thing for me several months ago. Now I love just drinking water. Sometimes I have tea and a little coffee but no more bad aspertame!

11-11-2005, 04:48 PM	#3
TheComputerGuy Guest Join Date: Nov 2005 Location: St. Paul, MN Posts: 2 Gallery: TheComputerGuy Stats: 255/244/165 WOE: Atkins/SouthBeach Start Date: 11/1/2005	I am having a tough time kicking the diet coke habit. I quite for 4 days, and then caved in. I can handle every other aspect of dieting, accept that. I tried the Spenda Coke, but it tastes like Windex. Appreciate your thoughts...

11-11-2005, 05:16 PM	#4
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,870 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	For me it was cold turkey. I just sub water and ice tea for the diet pepsi and kept my routine of the amount I was drinking the same. At first it bothered me but after a week of doing this the craving was gone. I have to say that I did make other attempts at quiting before this last one and nothing worked. I guess I was just ready for the change. Good luck to you. Don't give up. If you don't make it stick this time you will at some point.