*!*Tuesday Menus - Nov. 8*!*

redqueen · 11-07-2005, 09:59 PM

It is soup & stew weather in Northern California! I think the beef burgundy recipe that was posted earlier in the daily dish thread might show up on my menu on Tuesday or Wednesday!

What are you eating?

PIR8LUVR · 11-08-2005, 07:07 AM

I'm jealous! I wish it was soup & stew weather here in NC! It's going to be close to 80 today and we may break a record high tomorrow. It is supposed to cool down by the weekend though.

B: Banana & 2 tbsp peanut butter, 10 oz 1% milk
S: hard-boiled egg
L: Tuna salad, SB WW crackers, 1/4 cup cashews, FF yogurt
S: Q-smart cereal bar
D: Taco salad, green beans
S: SF lemon jello or 1/2 of a Slim-a-bear klondike bar

vessel of prayer · 11-08-2005, 10:20 AM

Phase 1.5 leaning more towards Phase ll
brkst.
sanka and water throughout day / tea
western omlet
2 slices turkey bacon

snack
1/2 c cottage cheese with sweet low packet, 1 tsp cocoa mixed together..soooo good

lunch
3 oz tuna on romaine lettuce 2 tblsp full fat ranch drsg.
ff mozerella cheese

snack
1 c ff yogurt/1/2 pomegranate with 1 tsp. natural p.butter

supper
3 oz steak, butternut squash
1/2 black eyes peas

dessert/snacks
2 sf popsicles
1/3 c jalepeno sunflower seeds in the shell
1 c legal cocoa with coffee in it

ALL MY WATER

Shalbrihil · 11-08-2005, 08:04 PM

Today's menu: Phase 2

Breakfast: almonds, nf plain yogurt and 1/4 slice cantalope

Snack: 2 cubes light laughing cow and tomato soup

Lunch: brown rice/zucchini combo/roasted eggplant with parm.

Snack: didn't get one in

Dinner: turkey burger, sliced tomatoes and leftover steamed zucchini combo

Dessert: 1/4 slice of cantalope

11-07-2005, 09:59 PM	#1
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	**!Tuesday Menus - Nov. 8!** It is soup & stew weather in Northern California! I think the beef burgundy recipe that was posted earlier in the daily dish thread might show up on my menu on Tuesday or Wednesday! What are you eating?

11-08-2005, 10:20 AM	#3
vessel of prayer Big Yapper!!!! Join Date: Jan 2002 Location: NW FL Panhandle but wish I was where there is SNOW Posts: 9,649 Gallery: vessel of prayer Stats: 186/155/143 -will get to 130 5'3" WOE: lower fat, no more than 3 starches daily Start Date: 09/10/2005	Phase 1.5 leaning more towards Phase ll brkst. sanka and water throughout day / tea western omlet 2 slices turkey bacon snack 1/2 c cottage cheese with sweet low packet, 1 tsp cocoa mixed together..soooo good lunch 3 oz tuna on romaine lettuce 2 tblsp full fat ranch drsg. ff mozerella cheese snack 1 c ff yogurt/1/2 pomegranate with 1 tsp. natural p.butter supper 3 oz steak, butternut squash 1/2 black eyes peas dessert/snacks 2 sf popsicles 1/3 c jalepeno sunflower seeds in the shell 1 c legal cocoa with coffee in it ALL MY WATER __________________ Sheila ~Where there is Breath, there is Hope~ started Rosedale 155, 9/29/08 148.6 10/07 147.8 10/21 146.8 10/28 145.6

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11-08-2005, 07:07 AM	#2
PIR8LUVR Senior LCF Member Join Date: Sep 2005 Location: Greenville, NC Posts: 617 Gallery: PIR8LUVR Stats: Restart 11/03/08 254.4/246.6/199 WOE: South Beach Start Date: 9/6/05	I'm jealous! I wish it was soup & stew weather here in NC! It's going to be close to 80 today and we may break a record high tomorrow. It is supposed to cool down by the weekend though. B: Banana & 2 tbsp peanut butter, 10 oz 1% milk S: hard-boiled egg L: Tuna salad, SB WW crackers, 1/4 cup cashews, FF yogurt S: Q-smart cereal bar D: Taco salad, green beans S: SF lemon jello or 1/2 of a Slim-a-bear klondike bar

11-08-2005, 08:04 PM	#4
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,870 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	Today's menu: Phase 2 Breakfast: almonds, nf plain yogurt and 1/4 slice cantalope Snack: 2 cubes light laughing cow and tomato soup Lunch: brown rice/zucchini combo/roasted eggplant with parm. Snack: didn't get one in Dinner: turkey burger, sliced tomatoes and leftover steamed zucchini combo Dessert: 1/4 slice of cantalope