*♥*TGIF! Check In*♥* October 28th

RockyMountainHigh · 10-27-2005, 10:34 PM

Hi, ladies! How are we all doing? I'm still feeling great on this WOL and love being able to feel the diff in my clothes. I made out a HUGE shopping list for Phase 2. We will be STOCKED. I'm so excited.

TGIF!!

Mel78 · 10-28-2005, 05:17 AM

I'm still hanging on... Eating only legal foods, but I have a sinus infection and I think that's what's holding the scale still

. I didn't make it to the store AGAIN last night because when I went to leave work last night our battery was dead. So I didn't get home till late, then I had to fix dinner for DD and get her to bed...

But like I said, I'm only eating legal foods and if they aren't available, I just don't eat. But because of the sinus thing and post-nasal drip, I'm not very hungry anyway because nothing has falvor. Although, I have been drinking cups of caffine-free herbal lemon tea with splenda, which is nice.

Hope everyone is doing well. Have a good FRIDAY!!

zeraspride · 10-28-2005, 06:03 AM

Happy Friday everyone!

Only time for a quick drive by. I'm so excited the scale seems to be moving down a bit more each and every week but I won't get too excited until official weigh in day on Sunday. When I hit the 160's ladies, I'm going to throw one big happy dance virtual party on our forum and you'll all invited! Stay tuned! Ha, ha!

Stephanie - thanks for getting us started. I'm so glad you are back with us and the program is working so well for you. Keep up the great work sweetie!!

Mel - so sorry about your sinus problems. You are such a trouper to stick with program while not feeling well. Feel better soon!

Have a great Friday one and all!

redqueen · 10-28-2005, 06:08 AM

Morning Stephanie & Mel! Morning to all who follow!

I didn't get to check in at all yesterday! We have had 3 proposals due out this week and one had to go to Singapore by today. Which meant it had to get out last night, our time. I worked until about 9:30 pm and I am bushed!
Today should be somewhat slower, I hope!

I'm doing fine, but my FBS has been up a little this week. Still in the target range, but not at the low end. I am not eating any differently, so I'm wondering if stress might have someting to do with it?? I am definetly glad it is Friday!

Have a great day everyone!

moonstruck · 10-28-2005, 07:55 AM

Morning Everyone,
Happy Friday! Oh man am I ever ready for the weekend. Woo! Hoo!

justmarvi · 10-28-2005, 08:10 AM

Morning ladies, things are going good with me, no complaints. I'm still loving SBD too!

Hi to both Stephanies, Lisa and Chris, and Mel, hope your sinus gets better.

Let's have a good one!

Marva

vessel of prayer · 10-28-2005, 08:45 AM

Good morning all
Busy day ahead for me ..lots of stuff to do. So far I see the scale moving in the down direction only. Yessssssss.... it has been a while since I have seen just the down...THANK YOU SB! Hope it keeps going in that direction. Everyone have a great day, warm wishes to those feeling yucky today.
Sheila

rhundt67 · 10-28-2005, 10:03 AM

After a very stressful weekend last weekend with DFIL on his death bed - this weekend appears to be much more promising, with the exception of all of the candy that will be around the house.

We do evening Trick or Treat at my brother's house on Saturday night - it's a blast - more for the adults with coffins being wheeled around and handing out free shots etc. Then Sunday Trick or Treat in my neighborhood. With three kids - that is a lot of candy!

Maintaining but not looking at any sort of loss for the month - again. Month isn't over til Monday so we'll see.

Renee

lowcarbmama · 10-28-2005, 10:31 AM

Good morning everyone!

I am officially back and ready to begin. No more playing roulette with my weight and my health. I know it will be tough with the holidays coming up, but I keep reminding myself that if I want to be healthy and happy for future holidays then I'd better stop the nonsense.

STEPHANIE: This WOL is great. I am glad that you are doing well. I can't wait to see my clothes loosening up.

MEL:

I am sorry to hear about your sinus infection and I pray that you are better soon. I get them sometimes so I know how dreadful they can be. You are doing an excellent job stay OP even though you are sick.

Try and get some rest and keep taking good care of yourself.

LISA: You lean and mean thing you! You definitely SHOULD do the happy dance when you hit the 160s - that is a great accomplishment and I'm proud of you!

CHRIS: Yeah, stress can do amazing things! Sounds like you worked your buttootie off. I hope things are going a bit slower for you today so that you can get a much needed break.

MARVA: You know, as I was eating my breakfast today I was thinking to myself that I love this WOL and then I asked the million dollar question, "Why in the world did I ever leave it?" After reading your post, I started thinking that I need to keep reminding myself that I love this WOL on a daily basis AND stay at this board!

SHEILA: Yes, down is soooo good! Congratulations to you!

I will be joining you on the down path very soon!

RENEE: I am terribly sorry to hear about your DFIL. Seeing someone through their last days is never, ever easy. My prayers and love go out to you and your loved ones.

Right now I have an aunt who is very ill and unless she receives an organ transplant she won't make it. My uncle just had a kidney transplant and hopefully he will be okay. I hear you on the candy issue. We have a ton of it in the house at the moment. I took all of it and moved it to one corner and covered it with a sign that says "DO NOT TOUCH!" The sign is for me of course.

BTW, Renee is my first name as well so I'll go by my one and only nickname "Rae".

"Hello" to everyone that follows!

Rae

10-27-2005, 10:34 PM	#1
RockyMountainHigh Senior LCF Member Join Date: Jun 2003 Location: Western Slope, CO Posts: 248 Gallery: RockyMountainHigh WOE: LapBand & common sense Start Date: November 15, 2007	♥TGIF! Check In♥ October 28th Hi, ladies! How are we all doing? I'm still feeling great on this WOL and love being able to feel the diff in my clothes. I made out a HUGE shopping list for Phase 2. We will be STOCKED. I'm so excited. TGIF!!

10-28-2005, 05:17 AM	#2
Mel78 Big Yapper!!!! Join Date: Jun 2002 Posts: 9,137 Gallery: Mel78	I'm still hanging on... Eating only legal foods, but I have a sinus infection and I think that's what's holding the scale still . I didn't make it to the store AGAIN last night because when I went to leave work last night our battery was dead. So I didn't get home till late, then I had to fix dinner for DD and get her to bed... But like I said, I'm only eating legal foods and if they aren't available, I just don't eat. But because of the sinus thing and post-nasal drip, I'm not very hungry anyway because nothing has falvor. Although, I have been drinking cups of caffine-free herbal lemon tea with splenda, which is nice. Hope everyone is doing well. Have a good FRIDAY!! __________________ Mel MMFM- September Challenge (Starter Thread Link) "IF YOU FAIL TO PLAN, YOU PLAN TO FAIL" **~~~~~~~~~~~~~**

10-28-2005, 06:03 AM	#3
zeraspride Very Gabby LCF Member!!! Join Date: Dec 2003 Location: Ohio Posts: 3,075 Gallery: zeraspride Stats: Highest 282.5 CW: 227.8 GW: 160 WOE: South Beach Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)	Happy Friday everyone! Only time for a quick drive by. I'm so excited the scale seems to be moving down a bit more each and every week but I won't get too excited until official weigh in day on Sunday. When I hit the 160's ladies, I'm going to throw one big happy dance virtual party on our forum and you'll all invited! Stay tuned! Ha, ha! Stephanie - thanks for getting us started. I'm so glad you are back with us and the program is working so well for you. Keep up the great work sweetie!! Mel - so sorry about your sinus problems. You are such a trouper to stick with program while not feeling well. Feel better soon! Have a great Friday one and all! __________________ Lisa My story: Lost 109 pounds on SBD (2003); gained 60pounds back - restarted SBD 11/1/08 Minigoals: 207 199 174 GOAL: 160 What about now? What about today? What if you're making me all that I was meant to be? . . . Baby, before it's too late; What about now? Daughtry

10-28-2005, 06:08 AM	#4
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	Morning Stephanie & Mel! Morning to all who follow! I didn't get to check in at all yesterday! We have had 3 proposals due out this week and one had to go to Singapore by today. Which meant it had to get out last night, our time. I worked until about 9:30 pm and I am bushed! Today should be somewhat slower, I hope! I'm doing fine, but my FBS has been up a little this week. Still in the target range, but not at the low end. I am not eating any differently, so I'm wondering if stress might have someting to do with it?? I am definetly glad it is Friday! Have a great day everyone! __________________ Chris You've only one life to live...LIVE it Low Carb!

10-28-2005, 10:03 AM	#8
rhundt67 MAJOR LCF POSTER! Join Date: Apr 2003 Location: BEER, CHEESE, SAUSAGE CITY Posts: 2,350 Gallery: rhundt67 Stats: 146/141.5(low124)/120 WOE: No Particular Plan Right Now Start Date: 12/5/04	Hello After a very stressful weekend last weekend with DFIL on his death bed - this weekend appears to be much more promising, with the exception of all of the candy that will be around the house. We do evening Trick or Treat at my brother's house on Saturday night - it's a blast - more for the adults with coffins being wheeled around and handing out free shots etc. Then Sunday Trick or Treat in my neighborhood. With three kids - that is a lot of candy! Maintaining but not looking at any sort of loss for the month - again. Month isn't over til Monday so we'll see. Renee

10-28-2005, 07:55 AM	#5
moonstruck lavender and lace Join Date: Mar 2001 Location: Oregon Posts: 3,209 Gallery: moonstruck Stats: 202/202/150 WOE: South Beach Start Date: 11/23/08	Morning Everyone, Happy Friday! Oh man am I ever ready for the weekend. Woo! Hoo!

10-28-2005, 08:10 AM	#6
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Morning ladies, things are going good with me, no complaints. I'm still loving SBD too! Hi to both Stephanies, Lisa and Chris, and Mel, hope your sinus gets better. Let's have a good one! Marva

10-28-2005, 08:45 AM	#7
vessel of prayer Big Yapper!!!! Join Date: Jan 2002 Location: NW FL Panhandle but wish I was where there is SNOW Posts: 9,649 Gallery: vessel of prayer Stats: 186/155/143 -will get to 130 5'3" WOE: lower fat, no more than 3 starches daily Start Date: 09/10/2005	Good morning all Busy day ahead for me ..lots of stuff to do. So far I see the scale moving in the down direction only. Yessssssss.... it has been a while since I have seen just the down...THANK YOU SB! Hope it keeps going in that direction. Everyone have a great day, warm wishes to those feeling yucky today. Sheila

10-28-2005, 10:31 AM	#9
lowcarbmama Senior LCF Member Join Date: Mar 2001 Location: Northern California Posts: 308 Gallery: lowcarbmama Stats: 221/204.8/135 WOE: Lean for Life Start Date: January 15, 2007	Good morning everyone! I am officially back and ready to begin. No more playing roulette with my weight and my health. I know it will be tough with the holidays coming up, but I keep reminding myself that if I want to be healthy and happy for future holidays then I'd better stop the nonsense. STEPHANIE: This WOL is great. I am glad that you are doing well. I can't wait to see my clothes loosening up. MEL: I am sorry to hear about your sinus infection and I pray that you are better soon. I get them sometimes so I know how dreadful they can be. You are doing an excellent job stay OP even though you are sick. Try and get some rest and keep taking good care of yourself. LISA: You lean and mean thing you! You definitely SHOULD do the happy dance when you hit the 160s - that is a great accomplishment and I'm proud of you! CHRIS: Yeah, stress can do amazing things! Sounds like you worked your buttootie off. I hope things are going a bit slower for you today so that you can get a much needed break. MARVA: You know, as I was eating my breakfast today I was thinking to myself that I love this WOL and then I asked the million dollar question, "Why in the world did I ever leave it?" After reading your post, I started thinking that I need to keep reminding myself that I love this WOL on a daily basis AND stay at this board! SHEILA: Yes, down is soooo good! Congratulations to you! I will be joining you on the down path very soon! RENEE: I am terribly sorry to hear about your DFIL. Seeing someone through their last days is never, ever easy. My prayers and love go out to you and your loved ones. Right now I have an aunt who is very ill and unless she receives an organ transplant she won't make it. My uncle just had a kidney transplant and hopefully he will be okay. I hear you on the candy issue. We have a ton of it in the house at the moment. I took all of it and moved it to one corner and covered it with a sign that says "DO NOT TOUCH!" The sign is for me of course. BTW, Renee is my first name as well so I'll go by my one and only nickname "Rae". "Hello" to everyone that follows! Rae __________________ Be strong, stay focused! 221/204.8/135 1st Mini Goal: 195

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