*!*Thursday Menus - 10/27*!*

redqueen · 10-26-2005, 09:23 PM

Post your menus here!

Mel78 · 10-27-2005, 05:42 AM

Breakfast is a bust again

(Unless a cup of herbal lemon tea w/splenda counts?)

Lunch I'm planning on ff turkey/cheese roll ups with tomatoes, sf jello and a lf cheese stick

Dinner will most likely be baked chicken with this warm balsamic dressing recipe I found yesterday... I'll probably sautee up some green beans too.

I can't wait to get to the store. Maybe I'll be able to go this afternoon after work - after I pick up Kathryn... we'll see. I'd really like to have new groceries in the house for the weekend that way I can experiment more with preparing ahead some of my breakfast and lunches and snacks.

zeraspride · 10-27-2005, 07:39 AM

Here is my menu for the day:

B: 1 whole egg and 1 egg white scrambled with a slice of low fat cheese, 3 thin (very thin) strips of lower fat bacon and 1 cup of whole wheat cereal with skim milk

S: 1 SBD cereal bar with 1/2 cup of skim milk

L: leftover whole wheat spaghetti and a peach

S: 1 tbsp all natural peanut butter and an apple

D: more leftover ww spaghetti and a sugar free chocolate pudding cup for dessert

vessel of prayer · 10-27-2005, 09:39 AM

B 2eggwhites, 1 egg scrambled with 1/2 spinach
small piece of grilled salmon

l tuna salad with tablespoon of mayo

s lean ground hamburger on lettuce
spinach

snacks, 1oz sunflower seeds in shell
c. of legal cocoa
hb egg
I need to go grocery shopping soon.

Shalbrihil · 10-27-2005, 02:31 PM

B. old fashioned oatmeal and 1/2 cantalope
S. some microwaved cabbage
L. microwaved broccoli, carrots and spinach with garbanzo beans added. evoo
S. blueberries and nf plain yogurt
D. telipia fillets, converted rice and salad evoo and vinegar dressing

10-26-2005, 09:23 PM	#1
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	**!Thursday Menus - 10/27!** Post your menus here!

10-27-2005, 05:42 AM	#2
Mel78 Big Yapper!!!! Join Date: Jun 2002 Posts: 9,137 Gallery: Mel78	Breakfast is a bust again (Unless a cup of herbal lemon tea w/splenda counts?) Lunch I'm planning on ff turkey/cheese roll ups with tomatoes, sf jello and a lf cheese stick Dinner will most likely be baked chicken with this warm balsamic dressing recipe I found yesterday... I'll probably sautee up some green beans too. I can't wait to get to the store. Maybe I'll be able to go this afternoon after work - after I pick up Kathryn... we'll see. I'd really like to have new groceries in the house for the weekend that way I can experiment more with preparing ahead some of my breakfast and lunches and snacks. __________________ Mel MMFM- September Challenge (Starter Thread Link) "IF YOU FAIL TO PLAN, YOU PLAN TO FAIL" **~~~~~~~~~~~~~** Last edited by Mel78 : 10-27-2005 at 05:45 AM.

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10-27-2005, 07:39 AM	#3
zeraspride Very Gabby LCF Member!!! Join Date: Dec 2003 Location: Ohio Posts: 3,075 Gallery: zeraspride Stats: Highest 282.5 CW: 227.8 GW: 160 WOE: South Beach Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)	Here is my menu for the day: B: 1 whole egg and 1 egg white scrambled with a slice of low fat cheese, 3 thin (very thin) strips of lower fat bacon and 1 cup of whole wheat cereal with skim milk S: 1 SBD cereal bar with 1/2 cup of skim milk L: leftover whole wheat spaghetti and a peach S: 1 tbsp all natural peanut butter and an apple D: more leftover ww spaghetti and a sugar free chocolate pudding cup for dessert

10-27-2005, 09:39 AM	#4
vessel of prayer Big Yapper!!!! Join Date: Jan 2002 Location: NW FL Panhandle but wish I was where there is SNOW Posts: 9,649 Gallery: vessel of prayer Stats: 186/155/143 -will get to 130 5'3" WOE: lower fat, no more than 3 starches daily Start Date: 09/10/2005	B 2eggwhites, 1 egg scrambled with 1/2 spinach small piece of grilled salmon l tuna salad with tablespoon of mayo s lean ground hamburger on lettuce spinach snacks, 1oz sunflower seeds in shell c. of legal cocoa hb egg I need to go grocery shopping soon.

10-27-2005, 02:31 PM	#5
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,870 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	B. old fashioned oatmeal and 1/2 cantalope S. some microwaved cabbage L. microwaved broccoli, carrots and spinach with garbanzo beans added. evoo S. blueberries and nf plain yogurt D. telipia fillets, converted rice and salad evoo and vinegar dressing